| Pos | Name | Cat | Club | Time |
| 1 | M. Hutchinson | MS | Trafford AC | 30.40 |
| 2 | Jim Newns | MS | Salford Harriers | 30.46 |
| 3 | Richard Byers | MS | Trafford AC | 31.37 |
| 4 | Ian Crilly | MS | Telford AC | 31.45 |
| 5 | Maurice Oldham | MS | Manchester Harriers | 31.52 |
| 6 | David Cole | MS | Bury AC | 31.53 |
| 7 | Steve Kenyon | M40 | Salford Harriers | 32.00 |
| 8 | Mark Delahunty | MS | Middleton Harriers | 32.12 |
| 9 | Raphael Murray | MS | Macclesfield Harriers | 32.15 |
| 10 | J. Goodhand | MS | Manchester University | 32.17 |
| 11 | Ian Walker | MS | Bollington | 32.21 |
| 12 | Malcolm Martin | M45 | Sheffield | 32.22 |
| 13 | Arnold Bradshaw | M40 | Manchester YMCA | 32.28 |
| 14 | M. Domaille | MS | Wakefield Harriers | 32.31 |
| 15 | Duncan Gaskell | M40 | Holmfirth Harriers | 32.35 |
| 16 | Stuart Heap | M40 | Salford Harriers | 32.39 |
| 17 | Gwyn Davies | MS | Salford Harriers | 32.43 |
| 18 | Jerome Brooks | MS | Congleton Harriers | 32.47 |
| 19 | A. Robertshaw | MS | Otley AC | 32.49 |
| 20 | Jason Humm | MS | Trafford AC | 32.51 |
| 21 | G. Marrinan | MS | Stockport Harriers | 32.53 |
| 22 | Jim Rose | MS | Altrincham | 32.54 |
| 23 | Steven Chisnall | MS | East Cheshire Harriers | 32.56 |
| 24 | D. Milliken | MS | Salford Harriers | 32.59 |
| 25 | Stewart Grace | M45 | Altrincham | 33.12 |
| 26 | Andy Fitzpatrick | MS | Manchester YMCA | 33.15 |
| 27 | R. Haworth | MS | Middleton Harriers | 33.23 |
| 28 | Bill Shone | MS | Trafford AC | 33.31 |
| 29 | Andrew Walling | MS | Sale Harriers | 33.36 |
| 30 | Steve Lowe | MS | Middleton Harriers | 33.41 |
| 31 | Steve Jeffery | M40 | North Wales RRC | 33.42 |
| 32 | B. Pickersgill | M45 | Longwood Harriers | 33.45 |
| 33 | Andrew Whalley | MS | Macclesfield Harriers | 33.46 |
| 34 | Bob Merrill | M45 | Salford Harriers | 33.48 |
| 35 | Francis A. Day | M40 | East Cheshire Harriers | 33.49 |
| 36 | Alan Norman | M40 | Salford Harriers | 33.52 |
| 37 | M. Cruickshank | M40 | East Cheshire Harriers | 33.56 |
| 38 | Stephen Longdon | MS | Altrincham | 33.58 |
| 39 | Philip Crankshaw | MS | Bury AC | 34.02 |
| 40 | James Lindop | MS | Stockport Harriers | 34.08 |
| 41 | Ian Morris | M40 | Manchester YMCA | 34.13 |
| 42 | John Reilly | M40 | Middleton Harriers | 34.16 |
| 43 | Russ Derbyshire | MS | Stockport Harriers | 34.21 |
| 44 | Steven Doxey | MS | Swinton Jog Fit | 34.23 |
| 45 | Gareth Webb | MS | Bolton United Harriers | 34.29 |
| 46 | Gary Coxon | MS | East Cheshire Harriers | 34.33 |
| 47 | Paul J. Higgins | MS | Manchester Triathlon | 34.40 |
| 48 | Alan Thompson | MS | Bolton United Harriers | 34.49 |
| 49 | Ron A. Chaisty | MS | Bury AC | 34.58 |
| 50 | S. Clayton | MS | Stockport Harriers | 35.07 |
| 51 | Tim Barlow | MS | Trafford AC | 35.14 |
| 52 | B. Aspden | MS | Salford Harriers | 35.15 |
| 53 | Peter Aldersley | M40 | Manchester YMCA | 35.23 |
| 54 | C. Manclark | M40 | Stockport Harriers | 35.36 |
| 55 | David Burke | M40 | Manchester YMCA | 36.37 |
| 56 | John Sproson | MS | Middleton Harriers | 35.38 |
| 57 | Paul Sinnott | MS | East Cheshire Harriers | 35.39 |
| 58 | Anthony B. White | M45 | Longwood Harriers | 35.39 |
| 59 | Alan Fielden | MS | Buxton AC | 35.47 |
| 60 | M.P. Lewin | MS | Swinton Jog Fit | 35.49 |
| 61 | Stephen Ganson | MS | Salford Harriers | 35.51 |
| 62 | Michael Jones | MS | Altrincham | 35.53 |
| 63 | Chris Pass | MS | Newcastle | 35.57 |
| 64 | Mick Langridge | M40 | Thornbury | 36.13 |
| 65 | Bernard Cassidy | MS | Unattached | 36.19 |
| 66 | Michael Sharkey | MS | Unattached | 36.26 |
| 67 | Allwyn Price | M45 | Colwyn Bay | 36.28 |
| 68 | M.E. Morrell | M55 | Wirral AC | 36.31 |
| 69 | A.J. Heap | MS | Rossendale Harriers | 36.34 |
| 70 | Michael Green | M40 | Stockport Harriers | 36.35 |
| 71 | Mike Brooks | M50 | Altrincham | 36.36 |
| 72 | Aidan Kavanagh | MS | East Cheshire Harriers | 36.38 |
| 73 | Beverley Jenkins | FS | Oldham & Royton Harriers | 36.40 |
| 74 | J. Robertshaw | M45 | Otley AC | 36.49 |
| 75 | Paul Grimshaw | MS | Sheffield Tri | 36.51 |
| 76 | D.A. Owen | M50 | Longwood Harriers | 36.53 |
| 77 | J. Sacks | MS | Salford Harriers | 36.57 |
| 78 | Neil Weaver | MS | Ilkley Harriers | 37.02 |
| 79 | G. Rowlinson | MS | Sale Harriers | 37.04 |
| 80 | Ian Hamilton | M40 | Leigh Harriers | 37.05 |
| 81 | Geoff Hall | MS | Manchester YMCA | 37.11 |
| 82 | Carl Whitworth | MS | Unattached | 37.16 |
| 83 | Wyn Witham | M45 | Manchester YMCA | 37.21 |
| 84 | T. Daniels | MS | Salford Harriers | 37.22 |
| 85 | Peter Dibb | M55 | Longwood Harriers | 37.24 |
| 86 | Brian Bullen | M55 | Trafford AC | 37.26 |
| 87 | Barry Watkin | M45 | Manchester YMCA | 37.34 |
| 88 | P.T. Haughton | MS | Unattached | 37.35 |
| 89 | T. Lloyd | M50 | Unattached | 37.36 |
| 90 | Kath Drake | FS | Spenborough & Dist AC | 37.37 |
| 91 | Tom Kasprowicz | MS | Manchester YMCA | 37.38 |
| 92 | B. Swindells | MS | Stockport Harriers | 37.41 |
| 93 | P. Thompson | MS | Unattached | 37.43 |
| 94 | Cheryl Cook | FS | Clayton-le-Moors Harriers | 37.44 |
| 95 | C.M. Senior | MS | Bolton United Harriers | 37.52 |
| 96 | Greg Rowson | M45 | Macclesfield Harriers | 37.52 |
| 97 | Tom Dutton | M45 | Manchester YMCA | 37.54 |
| 98 | Denise Wakefield | F35 | Bolton United Harriers | 37.54 |
| 99 | Ron Winn | M40 | Buxton AC | 38.11 |
| 100 | M. Howe | M50 | Sale Harriers | 38.14 |
| 101 | Trevor J. Noon | MS | Worsley Harriers | 38.16 |
| 102 | Barbara Murray | FS | Macclesfield Harriers | 38.19 |
| 103 | Derek Walton | M45 | Unattached | 38.20 |
| 104 | Stephen Whittle | MS | Swinton Jog Fit | 38.23 |
| 105 | Chris Drake | M45 | Spenborough & Dist AC | 38.31 |
| 106 | A. Wright | M50 | Altrincham | 38.36 |
| 107 | S. Sacks | M50 | Salford Harriers | 38.42 |
| 108 | Ken Smith | M40 | Bury AC | 38.45 |
| 109 | Jim Platt | M40 | Manchester YMCA | 38.47 |
| 110 | Mike Doolan | M40 | Middleton Harriers | 38.49 |
| 111 | G.R. Thompson | M40 | Clayton-le-Moors Harriers | 38.51 |
| 112 | David Beeson | M40 | Sale Harriers | 38.53 |
| 113 | Juliet Croston | FS | Salford Harriers | 39.06 |
| 114 | Colin Stubbs | MS | Barton | 39.10 |
| 115 | W. Hurst | M45 | Leigh Harriers | 39.13 |
| 116 | Jim McNulty | M55 | Bolton United Harriers | 39.19 |
| 117 | Philip Heatcote | MS | Unattached | 39.22 |
| 118 | Ben Brierley | MS | Manchester YMCA | 39.24 |
| 119 | E.R. Devitt | M40 | Shaftesbury Harriers | 39.26 |
| 120 | M. Critchley | M45 | Unattached | 39.28 |
| 121 | Mark Hughes | MS | Unattached | 39.30 |
| 122 | Malcolm Roberts | M40 | Clevedon | 39.32 |
| 123 | Mike O'Brien | MS | Manchester YMCA | 39.34 |
| 124 | Diane Crowther | FS | Salford Harriers | 39.39 |
| 125 | D. Nichol | MS | Burnden Road Runners | 39.39 |
| 126 | Graham jackson | MS | Manchester YMCA | 39.40 |
| 127 | David Fevre | MS | Unattached | 39.40 |
| 128 | Joe Higgins | MS | Manchester YMCA | 39.42 |
| 129 | Michael Snelson | M40 | Colwyn Bay | 39.44 |
| 130 | David J. Bird | MS | Unattached | 39.45 |
| 131 | Ian Humphreys | MS | Salford Harriers | 39.46 |
| 132 | Sam Herman | M50 | Bolton United Harriers | 39.47 |
| 133 | Nicholas Harney | M40 | Manchester YMCA | 39.50 |
| 134 | D.H. Cornwell | M55 | Bolton United Harriers | 39.53 |
| 135 | A. Bardsley | MS | Manchester Triathlon | 39.54 |
| 136 | A.H. Hardy | MS | Unattached | 39.55 |
| 137 | Stephen Marsden | MS | Manchester Triathlon | 39.55 |
| 138 | George Rogerson | M55 | Oldham & Royton Harriers | 39.56 |
| 139 | Rob Boulton | MS | Unattached | 39.57 |
| 140 | Andrew Martin | MS | Unattached | 40.07 |
| 141 | Sue Rowson | F40 | Macclesfield Harriers | 40.07 |
| 142 | Brian Peers | M45 | Manchester YMCA | 40.09 |
| 143 | Mark Williams | MS | Unattached | 40.09 |
| 144 | Derek B. Howarth | M60 | Leigh Harriers | 40.10 |
| 145 | Pat Miskell | M50 | Manchester YMCA | 40.11 |
| 146 | John Cadwallader | M40 | Unattached | 40.19 |
| 147 | M. Jacklin | MS | Unattached | 40.26 |
| 148 | David Hart | MS | Stafford AC | 40.29 |
| 149 | Fiona Poland | F35 | Altrincham | 40.33 |
| 150 | Andrew Clarke | M40 | Manchester YMCA | 40.34 |
| 151 | Kevin Duckworth | MS | East Cheshire Harriers | 40.38 |
| 152 | A. Ryder | M45 | Unattached | 40.44 |
| 153 | C.E. Quennell | M50 | Warrington | 40.49 |
| 154 | S. Cottington | MS | Unattached | 40.52 |
| 155 | Clare Hart | FS | Stafford AC | 41.07 |
| 156 | Paul Gandy | MS | Sale Harriers | 41.08 |
| 157 | Ron Hill | M50 | Clayton-le-Moors Harriers | 41.09 |
| 158 | David O'Leary | M50 | Manchester YMCA | 41.12 |
| 159 | Martyn Burrell | MS | Manchester Poly | 41.22 |
| 160 | Geoff Gartrell | M55 | Wrexham AC | 41.23 |
| 161 | Chris Acrey | M40 | Swinton Jog Fit | 41.25 |
| 162 | Paul Hogan | MS | Accrington Road Runners | 41.26 |
| 163 | Richard Madden | MS | Manchester YMCA | 41.26 |
| 164 | Brenda Bradshaw | F40 | Manchester YMCA | 41.29 |
| 165 | Robert Holmes | MS | Manchester YMCA | 41.30 |
| 166 | Jill Hallard | F40 | Colwyn Bay | 41.31 |
| 167 | Arthur Walsham | M60 | Salford Harriers | 41.33 |
| 168 | Alan Cavanagh | M50 | Radcliffe AC | 41.34 |
| 169 | Robert Dowse | MS | Steel City | 41.35 |
| 170 | Pat Kerley | F50 | Middleton Harriers | 41.36 |
| 171 | Dennis Crutchley | M55 | Manchester YMCA | 41.38 |
| 172 | Andy Heaton | MS | Oswestry | 41.40 |
| 173 | Mike Bell | M50 | Halifax Harriers | 41.44 |
| 174 | Nick Macgregor | M40 | Unattached | 41.47 |
| 175 | Barry Jones | MS | Unattached | 41.49 |
| 176 | Carol J. Taylor | FS | Sale Harriers | 41.52 |
| 177 | K. Robertshaw | F45 | Otley AC | 41.55 |
| 178 | Michael Broad | MS | East Cheshire Harriers | 42.22 |
| 179 | Philip A. Selley | M40 | Oldham & Royton Harriers | 42.25 |
| 180 | Terry Nelson | MS | Unattached | 42.26 |
| 181 | David Kite | M40 | Todmorden Harriers | 42.28 |
| 182 | Paul Salinger | MS | Unattached | 42.29 |
| 183 | Joan Daily | F35 | Unattached | 42.34 |
| 184 | Alan Armour | MS | East Cheshire Harriers | 42.34 |
| 185 | Wendy Morrison | F45 | Buxton AC | 42.40 |
| 186 | Helen L. Nickeas | FS | Stockport Harriers | 42.41 |
| 187 | Keith Benton | M40 | Bury AC | 43.04 |
| 188 | R. Stubbs | M45 | Barton | 43.05 |
| 189 | Lynda Leyland | FS | Bolton United Harriers | 43.09 |
| 190 | Anthony Devitt | MS | Shaftesbury Harriers | 43.14 |
| 191 | Julie Haworth | FS | Middleton Harriers | 43.20 |
| 192 | Chris Simmons | MS | Rossendale Harriers | 43.23 |
| 193 | Philip McCosker | MS | Huddersfield RR | 43.25 |
| 194 | G. Cotterill | MS | Manchester YMCA | 43.28 |
| 195 | Colin Heron | M45 | Unattached | 43.30 |
| 196 | David Misell | MS | Middleton Harriers | 43.33 |
| 197 | Alan Irving | M45 | Chesapeake Runners | 43.34 |
| 198 | Barbara Leedham | F45 | Stockport Harriers | 43.35 |
| 199 | Patric Devitt | MS | Sale Harriers | 43.38 |
| 200 | Stephen Coffey | MS | Chorley Harriers | 43.47 |
| 201 | J.E.G. Robinson | MS | Bridgend | 43.49 |
| 202 | Mary Gartrell | F50 | Wrexham AC | 43.55 |
| 203 | Christine Brooks | F35 | Middleton Harriers | 43.57 |
| 204 | Ian Lockett | MS | Manchester YMCA | 44.00 |
| 205 | Anthony Gothard | MS | Manchester YMCA | 44.03 |
| 206 | Paul Ekgren | MS | Belle Vue | 44.08 |
| 207 | Michael Darcy | M40 | Bolton United Harriers | 44.12 |
| 208 | David Wild | MS | Unattached | 44.13 |
| 209 | Jon Paramor | M40 | Unattached | 44.13 |
| 210 | Eddie Booth | M60 | Manchester YMCA | 44.14 |
| 211 | K. Gregory | M45 | Northern Vets AC | 44.14 |
| 212 | Geoff Robson | M60 | Unattached | 44.17 |
| 213 | Alan Hulme | M45 | Manchester YMCA | 44.18 |
| 214 | M.P. Devitt | M40 | Sportage | 44.19 |
| 215 | John Shepley | M45 | Middleton Harriers | 44.21 |
| 216 | P. Powell | M45 | Stockport Harriers | 44.27 |
| 217 | Lee Ainsworth | M40 | Sale Harriers | 44.28 |
| 218 | Duncan Sinclair | MS | Salford Harriers | 44.29 |
| 219 | Philip Hassall | M40 | Unattached | 44.32 |
| 220 | John Sharples | M40 | Middleton Harriers | 44.33 |
| 221 | Angela McDonough | FS | Swinton Jog Fit | 44.36 |
| 222 | Sylvia Arnold | F50 | Abergele Harriers | 44.44 |
| 223 | Peter Leedham | M45 | Reebok Racing | 44.50 |
| 224 | Bill Mackinder | M40 | Unattached | 44.52 |
| 225 | P. Mann | M45 | Middleton Harriers | 44.53 |
| 226 | Gwynne Jones | M45 | Unattached | 44.55 |
| 227 | David Leak | MS | Belle Vue | 44.58 |
| 228 | P. Curran | F40 | Salford Harriers | 45.00 |
| 229 | Peter Ferguson | MS | Manchester Harriers | 45.02 |
| 230 | J. Adrian Taylor | MS | Rossendale Harriers | 45.05 |
| 231 | Elaine Chapman | FS | Aldershot | 45.07 |
| 232 | Bernard Lister | M55 | Northern Vets AC | 45.07 |
| 233 | William Booth | MS | Unattached | 45.14 |
| 234 | John Plommer | M45 | Unattached | 45.02 |
| 235 | Stephen Barnes | M40 | Manchester YMCA | 45.19 |
| 236 | Alan Stubbs | M50 | Manchester YMCA | 45.21 |
| 237 | Nigel Foley | MS | Sale Harriers | 45.26 |
| 238 | Alan Buckley | M40 | Oldham & Royton Harriers | 45.30 |
| 239 | Neil Dutton | MS | Unattached | 45.31 |
| 240 | R.C. Williams | MS | Middleton Harriers | 45.32 |
| 241 | John Barton | MS | Unattached | 45.35 |
| 242 | Neville Kershaw | M45 | Oldham & Royton Harriers | 45.38 |
| 243 | F. Doyle | M40 | Middleton Harriers | 45.45 |
| 244 | Simon Smith | MS | Unattached | 45.49 |
| 245 | Stan Smith | MS | Unattached | 45.58 |
| 246 | Susan Sykes | F40 | Manchester YMCA | 46.04 |
| 247 | G. Handley | MS | Unattached | 46.08 |
| 248 | E. Gary Straffon | M40 | Unattached | 46.12 |
| 249 | Philip M. Barber | MS | Manchester Triathlon | 46.18 |
| 250 | Mike Sharratt | M55 | Northern Vets AC | 46.29 |
| 251 | Geoff Lawler | MS | Unattached | 46.35 |
| 252 | D.T.F. Smith | M50 | Unattached | 46.37 |
| 253 | Andrew Bland | M45 | Northern Vets AC | 46.38 |
| 254 | Michael Courtney | MS | Unattached | 47.01 |
| 255 | Joan Robson | F50 | Unattached | 47.09 |
| 256 | Duncan Sykes | MS | Unattached | 47.11 |
| 257 | R. Thomasson | M50 | Unattached | 47.21 |
| 258 | Monica Curran | F45 | Altrincham | 47.23 |
| 259 | Jim Brown | M55 | Manchester YMCA | 47.36 |
| 260 | Jackie Jeffery | F35 | Northern Vets AC | 47.42 |
| 261 | L. Rowlinson | FS | Sale Harriers | 47.53 |
| 262 | John Taun | MS | Belle Vue | 47.54 |
| 263 | N. Schofield | MS | Unattached | 47.59 |
| 264 | Thomas Jackson | MS | Unattached | 48.06 |
| 265 | Derek Milne | M55 | Sale Harriers | 48.20 |
| 266 | D. Blackhurst | MS | Unattached | 48.35 |
| 267 | Ken Sharples | M55 | Manchester YMCA | 48.36 |
| 268 | Steve Jameson | MS | Unattached | 48.36 |
| 269 | Tony Graham | M45 | GM Police | 48.39 |
| 270 | Peter King | M45 | Swinton Jog Fit | 48.44 |
| 271 | Scott Horsfall | MS | Stafford AC | 48.50 |
| 272 | Celine Tyack | FS | Edinburgh Tri | 49.01 |
| 273 | Cathy Brown | FS | Edinburgh Tri | 49.01 |
| 274 | John Murphy | M40 | Unattached | 49.03 |
| 275 | Jan Whalen | FS | Unattached | 49.11 |
| 276 | Derek Gill | M60 | Bingley Harriers | 49.15 |
| 277 | T. Collier | M45 | Bury AC | 49.30 |
| 278 | N. Baker | M55 | Stockport Harriers | 49.31 |
| 279 | Andrew Bond | MS | Unattached | 49.54 |
| 280 | M. Caruath | F35 | Swinton Jog Fit | 49.54 |
| 281 | S. Nowick | M40 | Unattached | 50.28 |
| 282 | Peter Hargreaves | MS | Stockport Harriers | 50.45 |
| 283 | David Hudson | M50 | Unattached | 50.46 |
| 284 | John Wray | M40 | East Cheshire Harriers | 50.52 |
| 285 | Mark A. Brook | MS | Unattached | 51.18 |
| 286 | H.S. Weinstock | M40 | Unattached | 52.13 |
| 287 | Robert Frankl | MS | Unattached | 52.13 |
| 288 | Stephen Lewis | M45 | Unattached | 52.32 |
| 289 | Paul Mills | MS | Snape | 53.20 |
| 290 | S. Foley | MS | Sale Harriers | 53.55 |
| 291 | Sarah Fitzsimons | FS | Swinton Jog Fit | 55.04 |
| 292 | Gary Bollington | MS | Snape | 55.42 |
| 293 | Elizabeth Burke | F50 | Unattached | 55.47 |
| 294 | June Gilbert | FS | Unattached | 56.49 |
| 295 | Pat Greenall | FS | Unattached | 59.17 |
| 296 | David Dickie | MS | Snape | 60.21 |
| 297 | Gabrielle Wood | FS | Unattached | 60.57 |
| 298 | Joanne Wood | FS | Unattached | 61.11 |
| 299 | Rosemary Wood | FS | Unattached | 65.00 |
| 300 | G. Adlam | MS | Belle Vue | 65.00 |