| Pos | Num | Name | Cat | Club | Chip Time | Gun Time |
| 1 | 219 | PAUL GRAHAM | MV45 | CUMBERLAND AC | 00:42:15 | 00:42:15 |
| 2 | 242 | CHRISTIAN CALLISTER | MSEN | | 00:42:34 | 00:42:35 |
| 3 | 208 | RICHARD WILSON | MV45 | KENDAL AMATEUR ATHLETIC CLUB | 00:43:07 | 00:43:07 |
| 4 | 143 | SIMON CHAPMAN | MSEN | MILLOM STRIDERS | 00:43:43 | 00:43:43 |
| 5 | 254 | KATE MALTBY | FSEN | BORDER HARRIERS & AC | 00:43:47 | 00:43:48 |
| 6 | 92 | THOMAS MACDONALD | MSEN | MILLOM STRIDERS | 00:44:12 | 00:44:13 |
| 7 | 239 | GAVIN LLOYD | MSEN | | 00:44:14 | 00:44:15 |
| 8 | 206 | SHAUN DIMELOW | MV50 | KINGSTONE RUNNERS BARNSLEY | 00:45:28 | 00:45:30 |
| 9 | 158 | MARK DICKINSON | MSEN | MILLOM STRIDERS | 00:45:55 | 00:45:56 |
| 10 | 75 | MATT WILSON | MV50 | KENDAL AMATEUR ATHLETIC CLUB | 00:46:54 | 00:46:55 |
| 11 | 115 | NICK TATTERSALL | MSEN | | 00:47:41 | 00:47:57 |
| 12 | 37 | KIE JACKSON | MV40 | | 00:47:47 | 00:47:50 |
| 13 | 34 | BRETT JACKSON | MV40 | JACKSON'S GYMBARN | 00:50:17 | 00:50:19 |
| 14 | 106 | MARK OBRIEN | MSEN | | 00:50:23 | 00:50:26 |
| 15 | 33 | KYLE SWINBURNE | MSEN | WALNEY WIND CHEETAHS | 00:50:40 | 00:50:51 |
| 16 | 17 | RICH GREENFIELD | MV40 | GLAXO HOAD HILL HARRIERS | 00:51:01 | 00:51:08 |
| 17 | 113 | CHARLES MITCHELL | MV50 | | 00:51:14 | 00:51:29 |
| 18 | 249 | GLENN BOULTER | MV40 | GLAXO HOAD HILL HARRIERS | 00:51:15 | 00:51:17 |
| 19 | 168 | MATTHEW TOWLER | MSEN | MILLOM STRIDERS | 00:51:17 | 00:51:20 |
| 20 | 120 | PAUL BOWES | MV50 | | 00:51:43 | 00:51:46 |
| 21 | 170 | DANIEL SEWARD | MSEN | | 00:51:50 | 00:51:52 |
| 22 | 177 | IAN SADLER | MV60 | WALNEY WIND CHEETAHS | 00:51:51 | 00:51:57 |
| 23 | 3 | BEN CALDWELL | MSEN | | 00:51:57 | 00:52:14 |
| 24 | 183 | CALLUM SMITH | MSEN | N/A | 00:52:06 | 00:52:21 |
| 25 | 6 | PHILIP CHAPMAN | MV45 | MILLOM STRIDERS | 00:52:18 | 00:52:18 |
| 26 | 171 | STUART BENN | MV40 | | 00:52:27 | 00:52:29 |
| 27 | 62 | AMY SINGLETON | FV40 | WALNEY WIND CHEETAHS | 00:52:36 | 00:52:45 |
| 28 | 125 | BETHANY KNOWLES | FSEN | CLAPHAM PIONEERS | 00:52:54 | 00:52:56 |
| 29 | 151 | JACK KENDALL | MSEN | | 00:53:00 | 00:53:16 |
| 30 | 102 | CALVIN SINGLETON | MJUN | MILLOM STRIDERS | 00:53:07 | 00:53:17 |
| 31 | 186 | JASON CORDES | MSEN | WALNEY WIND CHEETAHS | 00:53:08 | 00:53:22 |
| 32 | 38 | LUCY JACKSON-JONES | FSEN | | 00:53:15 | 00:53:18 |
| 33 | 68 | MICHAEL HOLMES | MSEN | | 00:53:18 | 00:53:36 |
| 34 | 31 | KEIRON CLARKE | MV45 | | 00:53:32 | 00:53:50 |
| 35 | 26 | IAN MCDOUGALL | MV60 | CUMBERLAND AC | 00:53:50 | 00:53:56 |
| 36 | 79 | JOHN FALCONER | MSEN | | 00:53:52 | 00:53:59 |
| 37 | 202 | ESTHER LAMBERT | FSEN | HELM HILL RUNNERS | 00:54:21 | 00:54:27 |
| 38 | 248 | GEORGE MABEY | MSEN | GLAXO HOAD HILL HARRIERS | 00:54:26 | 00:54:30 |
| 39 | 167 | GRACE JACKSON | FSEN | | 00:54:39 | 00:54:41 |
| 40 | 218 | LIZ WHITE | FV45 | GLAXO HOAD HILL HARRIERS | 00:54:46 | 00:54:51 |
| 41 | 7 | STEVE WEBB | MV55 | | 00:54:52 | 00:54:57 |
| 42 | 162 | LEANNE SCOTT | FV40 | LEVEN VALLEY AC | 00:54:58 | 00:55:11 |
| 43 | 231 | LUKE CHMIEL | MV40 | | 00:55:03 | 00:55:24 |
| 44 | 237 | BEN PARK | MV45 | WALNEY WIND CHEETAHS | 00:55:10 | 00:55:15 |
| 45 | 223 | BRENDAN ASHTON | MV50 | | 00:55:43 | 00:55:52 |
| 46 | 118 | STUART ROCHE | MSEN | | 00:55:45 | 00:56:00 |
| 47 | 252 | ALFIE BAILEY | MSEN | | 00:55:49 | 00:56:01 |
| 48 | 27 | WILLIAM SHARP | MV70 | WALNEY WIND CHEETAHS | 00:56:09 | 00:56:17 |
| 49 | 20 | CARON WHITE | FV50 | CUMBERLAND AC | 00:56:10 | 00:56:16 |
| 50 | 85 | PAUL MCVEY | MSEN | | 00:56:15 | 00:56:39 |
| 51 | 35 | JESSICA JACKSON | FSEN | | 00:56:33 | 00:56:43 |
| 52 | 154 | NEIL MACDONALD | MV60 | MILLOM STRIDERS | 00:56:33 | 00:56:42 |
| 53 | 121 | STUART MCGURK | MV60 | KENDAL AMATEUR ATHLETIC CLUB | 00:56:41 | 00:56:49 |
| 54 | 222 | JOHN AUSTIN | MSEN | GLAXO HOAD HILL HARRIERS | 00:56:44 | 00:56:50 |
| 55 | 189 | JON BROWN | MV50 | WALNEY WIND CHEETAHS | 00:56:45 | 00:56:54 |
| 56 | 4 | TOMMY BANCROFT | MV55 | STOCKPORT HARRIERS & AC | 00:56:47 | 00:56:59 |
| 57 | 233 | JAMIE BOREHAM | MSEN | | 00:57:03 | 00:57:10 |
| 58 | 193 | EMMA PEACOCK | FSEN | | 00:57:25 | 00:57:30 |
| 59 | 90 | MARK HOLDEN | MV60 | GLAXO HOAD HILL HARRIERS | 00:57:56 | 00:58:01 |
| 60 | 247 | EMILY QUINN | FSEN | GLAXO HOAD HILL HARRIERS | 00:57:58 | 00:58:03 |
| 61 | 87 | KATIR POWELL | FSEN | | 00:58:11 | 00:58:29 |
| 62 | 1 | DAVE FOWLER | MV60 | MILLOM STRIDERS | 00:58:13 | 00:58:31 |
| 63 | 13 | MARK COWPERTHWAITE | MV50 | CUMBERLAND AC | 00:58:16 | 00:58:25 |
| 64 | 53 | CHRISTOPHER WANE | MV40 | RUN UP | 00:58:18 | 00:58:35 |
| 65 | 14 | GILL NOBLE-GREY | FV40 | | 00:58:30 | 00:58:39 |
| 66 | 216 | ANDREW MOONAN | MV45 | | 00:58:30 | 00:58:49 |
| 67 | 282 | DUNCAN GREGORY | MV50 | | 00:58:32 | 00:58:44 |
| 68 | 123 | PAUL RAMSAY | MV50 | MILLOM STRIDERS | 00:58:32 | 00:58:50 |
| 69 | 104 | HELEN TEASDALE | FSEN | | 00:58:33 | 00:58:43 |
| 70 | 65 | LUCY MATTINSON | FSEN | ST BEES TRIERS | 00:58:36 | 00:58:41 |
| 71 | 205 | LOIDA LOPEZ | FV50 | PENISTONE FOOTPATH RUNNERS & ATHLETIC CLUB | 00:58:46 | 00:58:48 |
| 72 | 210 | JIM NOLAN | MV60 | | 00:58:59 | 00:59:00 |
| 73 | 156 | JAMIE STEFFERT | MSEN | MILLOM STRIDERS | 00:59:12 | 00:59:32 |
| 74 | 192 | PHILIP HORROCKS | MV55 | WALNEY WIND CHEETAHS | 00:59:13 | 00:59:25 |
| 75 | 67 | ALANA MYERS | FSEN | MILLOM STRIDERS | 00:59:18 | 00:59:32 |
| 76 | 226 | ADAM KELLY | MSEN | | 00:59:20 | 00:59:31 |
| 77 | 108 | KAREN MAGGIO-POYNTZ | FV50 | WALNEY WIND CHEETAHS | 00:59:20 | 00:59:33 |
| 78 | 105 | EM HALLAM | FSEN | RETFORD AC | 00:59:29 | 00:59:39 |
| 79 | 77 | CHLOE MELLEN | FSEN | | 00:59:30 | 00:59:42 |
| 80 | 175 | TIM MILES | MV45 | MILLOM STRIDERS | 00:59:39 | 00:59:46 |
| 81 | 201 | ANDREW BOURNE | MV50 | | 00:59:48 | 01:00:01 |
| 82 | 44 | CHRIS RICHARDSON | MV55 | WALNEY WIND CHEETAHS | 01:00:31 | 01:00:48 |
| 83 | 86 | MARC MCVEY | MSEN | | 01:00:40 | 01:01:03 |
| 84 | 166 | GARY MCKIERNAN | MV50 | | 01:00:55 | 01:01:13 |
| 85 | 241 | JANICE CALLISTER | FV55 | WALNEY WIND CHEETAHS | 01:00:59 | 01:01:13 |
| 86 | 45 | NICOLA MOLLOY | FSEN | GLAXO HOAD HILL HARRIERS | 01:01:05 | 01:01:12 |
| 87 | 173 | CAROLINE BUSHELL | FV55 | WALNEY WIND CHEETAHS | 01:01:06 | 01:01:22 |
| 88 | 211 | MR MATT WARBY | MV50 | | 01:01:24 | 01:01:41 |
| 89 | 56 | ADAM SLACK | MV40 | | 01:01:26 | 01:01:32 |
| 90 | 281 | DANNY TURNER | MV50 | | 01:01:46 | 01:02:06 |
| 91 | 24 | DAVE RAWLINSON | MV45 | WALNEY WIND CHEETAHS | 01:01:55 | 01:02:05 |
| 92 | 141 | ANDREW PARK | MV45 | MILLOM STRIDERS | 01:01:59 | 01:02:19 |
| 93 | 195 | JULIA NORRIS | FV50 | MILLOM STRIDERS | 01:02:05 | 01:02:14 |
| 94 | 172 | MARIA BLAKEY | FV65 | WALNEY WIND CHEETAHS | 01:02:17 | 01:02:33 |
| 95 | 174 | CAROL PARK | FV60 | WALNEY WIND CHEETAHS | 01:02:29 | 01:02:39 |
| 96 | 227 | MIKE HARROP | MV55 | | 01:02:31 | 01:02:40 |
| 97 | 124 | JAMES GOFFE | MV65 | BLACK COMBE RUNNERS | 01:02:31 | 01:02:48 |
| 98 | 18 | KEITH DOOLEY | MV55 | | 01:02:32 | 01:02:48 |
| 99 | 160 | RICHARD CORRIE | MSEN | | 01:02:41 | 01:02:46 |
| 100 | 207 | JOSHUA SPEDDING | MSEN | | 01:02:41 | 01:02:59 |
| 101 | 122 | WAYNE O'NEIL | MV40 | | 01:02:53 | 01:03:14 |
| 102 | 109 | HANNAH BRABBS | FSEN | | 01:03:02 | 01:03:17 |
| 103 | 55 | KELLYJO TINKLER | FSEN | | 01:03:34 | 01:03:50 |
| 104 | 250 | SHANTHI BILVAMANGAL | FV40 | | 01:03:39 | 01:03:54 |
| 105 | 161 | KATY LEECE | FSEN | MILLOM STRIDERS | 01:03:51 | 01:04:11 |
| 106 | 22 | NICOLA ROBINSON | FV50 | | 01:03:56 | 01:04:10 |
| 107 | 54 | PAULA FERMOYLE | FSEN | WALNEY WIND CHEETAHS | 01:03:57 | 01:04:07 |
| 108 | 224 | CARMEN WHITFIELD | FSEN | | 01:04:07 | 01:04:23 |
| 109 | 74 | COLIN BENN | MV70 | | 01:04:11 | 01:04:33 |
| 110 | 244 | LEANNE BAYLIFF | FV45 | GLAXO HOAD HILL HARRIERS | 01:04:26 | 01:04:34 |
| 111 | 23 | MARK ROBINSON | MV50 | | 01:04:33 | 01:04:45 |
| 112 | 142 | PETER KNOWLES | MV65 | MILLOM STRIDERS | 01:04:41 | 01:05:02 |
| 113 | 58 | DAVE GOMERSALL | MV40 | WALNEY WIND CHEETAHS | 01:04:57 | 01:05:08 |
| 114 | 66 | CHARLOTTE COOPER | FSEN | WALNEY WIND CHEETAHS | 01:04:57 | 01:05:08 |
| 115 | 98 | CORMAC MURRAY | MSEN | GLAXO HOAD HILL HARRIERS | 01:05:12 | 01:05:21 |
| 116 | 42 | TOMMY HAYNE | MV65 | SKELMERSDALE RUNNING CLUB | 01:05:15 | 01:05:37 |
| 117 | 61 | ANNABEL FORD | FSEN | MILLOM STRIDERS | 01:05:19 | 01:05:33 |
| 118 | 25 | KAREN MCLEAN | FV60 | CUMBERLAND AC | 01:05:31 | 01:05:38 |
| 119 | 64 | DAVID SHAW | MV65 | WALNEY WIND CHEETAHS | 01:05:35 | 01:05:45 |
| 120 | 16 | JONATHAN BAILEY | MV45 | BLACK COMBE RUNNERS | 01:05:44 | 01:06:10 |
| 121 | 52 | TRACY BELL | FV55 | WALNEY WIND CHEETAHS | 01:06:00 | 01:06:09 |
| 122 | 12 | KAREN COWPERTHWAITE | FV50 | CUMBERLAND AC | 01:06:03 | 01:06:10 |
| 123 | 73 | RACHEL MCCARTNEY | FSEN | | 01:06:03 | 01:06:20 |
| 124 | 119 | BETH MULHOLLAND | FSEN | | 01:06:30 | 01:06:51 |
| 125 | 169 | ALISON COWARD | FV40 | | 01:07:11 | 01:07:24 |
| 126 | 100 | CLAIRE SCOTT | FV40 | MILLOM STRIDERS | 01:07:11 | 01:07:18 |
| 127 | 157 | DAVID OWEN | MV65 | MILLOM STRIDERS | 01:07:21 | 01:07:39 |
| 128 | 187 | SHARON COOPER | FV55 | WALNEY WIND CHEETAHS | 01:07:46 | 01:07:59 |
| 129 | 243 | LEE BRABBS | MV55 | MILLOM STRIDERS | 01:08:28 | 01:08:43 |
| 130 | 110 | JENNA PUGH | FV40 | | 01:08:31 | 01:08:53 |
| 131 | 111 | EMMA LUPTON | FV40 | | 01:08:31 | 01:08:53 |
| 132 | 217 | KATY DOWDALL | FSEN | | 01:08:44 | 01:08:55 |
| 133 | 43 | AMY HESKETH | FSEN | WALNEY WIND CHEETAHS | 01:08:49 | 01:08:59 |
| 134 | 47 | DONNA CLARK | FV60 | MILLOM STRIDERS | 01:08:53 | 01:09:01 |
| 135 | 48 | VICTORIA PHILLIPS | FV40 | | 01:09:15 | 01:09:36 |
| 136 | 49 | STEVEN PHILLIPS | MV40 | | 01:09:15 | 01:09:36 |
| 137 | 190 | CAROLYN BROWN | FV50 | WALNEY WIND CHEETAHS | 01:09:34 | 01:09:46 |
| 138 | 246 | MAIJA HOGGARTH | FSEN | WALNEY WIND CHEETAHS | 01:09:44 | 01:09:57 |
| 139 | 191 | ANDREW HEMSLEY | MV60 | WALNEY WIND CHEETAHS | 01:09:48 | 01:10:10 |
| 140 | 8 | KERRY CHAPPLE | FV40 | MILLOM STRIDERS | 01:10:23 | 01:10:43 |
| 141 | 184 | HELLEN MCMURDO | FV50 | WALNEY WIND CHEETAHS | 01:10:59 | 01:11:11 |
| 142 | 72 | HANNAH BOURNE | FV50 | | 01:11:07 | 01:11:20 |
| 143 | 63 | SUZANNE BOYLE | FV50 | WALNEY WIND CHEETAHS | 01:11:52 | 01:12:03 |
| 144 | 51 | BRENDA BAGLEY | FV65 | WALNEY WIND CHEETAHS | 01:11:57 | 01:12:08 |
| 145 | 107 | LUCY-ANNE RUANE | FV50 | | 01:12:08 | 01:12:17 |
| 146 | 230 | ALISON CURRIE | FV50 | VEGAN RUNNERS UK | 01:12:24 | 01:12:24 |
| 147 | 212 | RACHEL READ | FV55 | BLACK COMBE RUNNERS | 01:12:34 | 01:12:56 |
| 148 | 236 | NEIL HASTINGS | MV45 | WALNEY WIND CHEETAHS | 01:13:03 | 01:13:13 |
| 149 | 153 | JANE MCFIE | FV55 | | 01:13:25 | 01:13:47 |
| 150 | 214 | DAVID HERDMAN | MV60 | MILLOM STRIDERS | 01:13:27 | 01:13:48 |
| 151 | 240 | GARRIE CONNER | MSEN | | 01:13:56 | 01:14:14 |
| 152 | 152 | KIRSTY BAGSHAW | FSEN | | 01:13:56 | 01:14:10 |
| 153 | 60 | MELISSA CAINE | FSEN | WALNEY WIND CHEETAHS | 01:13:56 | 01:14:08 |
| 154 | 91 | HANNAH MAIDEN | FV40 | | 01:14:16 | 01:14:39 |
| 155 | 39 | FIONA WILSON | FV55 | | 01:15:09 | 01:15:20 |
| 156 | 185 | EMMA GOMERSALL | FV40 | WALNEY WIND CHEETAHS | 01:15:38 | 01:15:50 |
| 157 | 179 | MEGAN LAKE | FSEN | ST BEES TRIERS | 01:15:43 | 01:16:00 |
| 158 | 155 | SARAH STEFFERT | FV40 | | 01:15:44 | 01:16:07 |
| 159 | 213 | LYNDA MCMULLEN | FV50 | LANCASTER RUNNERS | 01:16:02 | 01:16:17 |
| 160 | 70 | CHRIS THEXTON | MV45 | | 01:16:56 | 01:17:14 |
| 161 | 144 | RICHARD EASTOE | MV70 | CUMBERLAND AC | 01:18:00 | 01:18:24 |
| 162 | 9 | GAY EASTOE | FV70 | CUMBERLAND AC | 01:18:01 | 01:18:24 |
| 163 | 204 | LIAM WRIGHT | MSEN | | 01:19:04 | 01:19:21 |
| 164 | 188 | VAL FLEMING | FV70 | WALNEY WIND CHEETAHS | 01:19:24 | 01:19:35 |
| 165 | 15 | SUSAN TALBOT | FV65 | SOUTH LEEDS LAKERS RUNNING CLUB | 01:20:01 | 01:20:10 |
| 166 | 180 | SUE WALLACE | FV60 | | 01:20:13 | 01:20:26 |
| 167 | 78 | ANDY WOODS | MV70 | MILLOM STRIDERS | 01:22:23 | 01:22:35 |
| 168 | 36 | LESLEY GRIEVE | FV65 | MILLOM STRIDERS | 01:22:27 | 01:22:44 |
| 169 | 2 | WENDY CRAIK | FV60 | MILLOM STRIDERS | 01:24:09 | 01:24:30 |
| 170 | 19 | JULIA MEDD | FV55 | | 01:24:39 | 01:24:52 |
| 171 | 59 | PENNY MORETON | FV65 | GLAXO HOAD HILL HARRIERS | 01:27:04 | 01:27:26 |
| 172 | 5 | PRANEE HARRISON | FV45 | MILLOM STRIDERS | 01:27:20 | 01:27:33 |
| 173 | 69 | AMANDA STEELE | FV50 | MILLOM STRIDERS | 01:35:25 | 01:35:41 |
| 174 | 126 | PENNY READ | FV55 | | 01:45:46 | 01:46:05 |
| 175 | 209 | KAREN JACKSON-SMITH | FV60 | MILLOM STRIDERS | 01:46:00 | 01:46:14 |
| 176 | 182 | MARIANN DAWSON | FSEN | | 01:51:49 | 01:52:13 |