| Results courtesy of Mel Gould |
| (This is a sortable table - click column heading) |
| Pos | Num | Name | Cat | Club | Time |
| 1 | 269 | RUSSELL MADDAMS | MS | KESWICK AC | 34.22 |
| 2 | 243 | BLAIN ROONEY | MS | ELLENBOROUGH | 34.27 |
| 3 | 349 | CHARLIE LOWTHER | MS | EDEN RUNNERS | 34.45 |
| 4 | 249 | SHANE STOBBART | MS | CUMBERLAND AC | 37.10 |
| 5 | 275 | CARL FISHER | MS | CUMBERLAND AC | 38.28 |
| 6 | 354 | PHILIP CUETO | MV40 | DERWENT AC | 39.05 |
| 7 | 233 | MARK FUSSELL | MS | BLENGDALE RUNNERS | 39.10 |
| 8 | 282 | MICHAEL HAWLEY | MS | CUMBERLAND AC | 39.16 |
| 9 | 219 | KEVIN WALLACE | MV40 | CUMBERLAND AC | 39.27 |
| 10 | 285 | DAVID MCCABE | MV40 | TRAWDEN AC | 39.40 |
| 11 | 218 | ZAK ANDERSON | MS | SEATON AC | 39.50 |
| 12 | 173 | JORDAN KELLY | MS | CUMBERLAND AC | 39.52 |
| 13 | 198 | ADAM NICHOL | MS | ST BEES TRIERS | 40.19 |
| 14 | 246 | KEVIN MCADAM | MS | CUMBERLAND AC | 40.21 |
| 15 | 360 | STEPHEN HARKLEY | MV40 | DERWENT AC | 40.31 |
| 16 | 344 | SEAN POLLEN | MS | CFR | 40.37 |
| 17 | 276 | IAN WILSON | MS | CUMBERLAND AC | 40.52 |
| 18 | 278 | MAT ARNOLD | MV40 | BLENGDALE RUNNERS | 40.53 |
| 19 | 356 | DANIEL CROOKS | MS | DERWENT AC | 40.56 |
| 20 | 322 | PETER MILLIGAN | MS | CUMBERLAND AC | 40.58 |
| 21 | 350 | MARTIN ADAM | MS | U/A | 40.59 |
| 22 | 258 | MARK DONNELLY | MS | ST BEES TRIERS | 41.06 |
| 23 | 279 | NEIL ATKINSON | MV45 | CFR | 41.24 |
| 24 | 309 | ANTONY BRISCOE | MV55 | CUMBERLAND AC | 41.25 |
| 25 | 170 | ALAR ALLIK | MS | U/A | 41.28 |
| 26 | 365 | MICHAEL FITZSIMMONS | MS | U/A | 41.31 |
| 27 | 261 | DOMINIC DAVIS | MS | DERWENT AC | 41.32 |
| 28 | 353 | KEVIN ARMSTRONG | MV40 | U/A | 41.33 |
| 29 | 165 | ADRIAN HADLEY | MS | CUMBERLAND AC | 41.38 |
| 30 | 167 | JONATHAN BUCKLEY | MS | CUMBERLAND AC | 41.40 |
| 31 | 343 | TONY HOLLIDAY | MV45 | CUMBERLAND AC | 41.50 |
| 32 | 271 | NATALIE MCCARRON | LM | CUMBERLAND AC | 41.58 |
| 33 | 272 | DARREN BLANKS | MV50 | U/A | 42.00 |
| 34 | 277 | ANDY RODGER | MM | U/A | 42.50 |
| 35 | 358 | JACK DENWOOD | MS | U/A | 43.09 |
| 36 | 345 | SAM POLLEN | MS | U/A | 43.12 |
| 37 | 337 | ADAM BRAGG | MS | ST BEES TRIERS | 43.13 |
| 38 | 312 | PETER DALEY | MV60 | U/A | 43.16 |
| 39 | 234 | PETER MCAVOY | MV40 | CFR | 43.25 |
| 40 | 222 | WILLIAM STARKEY | MS | U/A | 43.40 |
| 41 | 209 | MARK EASTWOOD | MS | U/A | 43.59 |
| 42 | 262 | GRAEME JONES | MV45 | U/A | 44.03 |
| 43 | 177 | DAVID CAIN | MV60 | CUMBERLAND AC | 44.11 |
| 44 | 227 | THOMAS KIRK | MS | ST BEES TRIERS | 44.25 |
| 45 | 355 | RICHARD WILLIAMS | MV40 | CUMBERLAND AC | 44.27 |
| 46 | 263 | CATERINE BALLARD | L | ST BEES TRIERS | 44.30 |
| 47 | 359 | JOHN SHEVELAN | MV40 | BLACK COOMBE | 44.31 |
| 48 | 247 | WAYNE RAYSON | MS | U/A | 44.47 |
| 49 | 287 | GRAHAM LEGGET | MV50 | CUMBERLAND AC | 44.51 |
| 50 | 346 | DAVID BIRKS | MS | U/A | 44.53 |
| 51 | 210 | FELIX PEARSON | MS | U/A | 44.55 |
| 52 | 231 | MARTIN FINLINSON | MV45 | U/A | 45.00 |
| 53 | 305 | ROSS WILSON | MS | U/A | 45.01 |
| 54 | 265 | ANDREW KIRBY | MS | ST BEES TRIERS | 45.02 |
| 55 | 308 | ANDREW BOURNE | MV45 | U/A | 45.20 |
| 56 | 283 | FAYE MURRAY | L | U/A | 45.50 |
| 57 | 317 | SIMON BYRNE | MS | ST BEES TRIERS | 45.58 |
| 58 | 273 | FRANK HEWER | MS | CUMBERLAND AC | 46.03 |
| 59 | 199 | KATRINA DICKINSON | L | ST BEES TRIERS | 46.05 |
| 60 | 202 | CHRIS BONE | MS | U/A | 46.12 |
| 61 | 310 | ERRICK HANNAH | MV60 | CUMBERLAND AC | 46.15 |
| 62 | 216 | ROSS MCLAUGHLIN | MS | CUMBERLAND AC | 46.16 |
| 63 | 364 | GRAHAM MORGAN | MV50 | U/A | 46.21 |
| 64 | 196 | BEVERLEY SMITH | L | CUMBERLAND AC | 46.22 |
| 65 | 268 | KRISTIAN BRAGG | MS | U/A | 46.26 |
| 66 | 244 | ANDY SMITH | MV55 | HELSBY RR | 46.37 |
| 67 | 180 | ELIZABETH WATSON | LV35 | DERWENT AC | 46.47 |
| 68 | 178 | SUSAN CAIN | LV60 | CUMBERLAND AC | 46.48 |
| 69 | 361 | TIM FERRIS | MV40 | U/A | 46.51 |
| 70 | 201 | SIMON RICHARDSON | MV45 | U/A | 46.52 |
| 71 | 331 | TONY JEWELL | MV65 | BODYFIT CUMBRIA | 46.57 |
| 72 | 306 | HELEN WILSON | LV35 | U/A | 47.07 |
| 73 | 192 | PETER TELFORD | MV45 | CUMBERLAND AC | 47.08 |
| 74 | 214 | BILLY STOBBART | MS | CUMBERLAND AC | 47.18 |
| 75 | 323 | MIKE JEWELL | MV55 | BLACK COOMBE | 47.41 |
| 76 | 236 | DAN WILSON | MS | U/A | 47.48 |
| 77 | 253 | ASHLEY ANTHONY PITMAN | MS | U/A | 47.51 |
| 78 | 333 | LISA MARTIN | L | DERWENT AC | 47.54 |
| 79 | 284 | EMILY VINCENT | L | U/A | 48.20 |
| 80 | 286 | DAVE CANNON | MS | U/A | 48.32 |
| 81 | 235 | VIC WILSON | L | CUMBERLAND AC | 48.38 |
| 82 | 326 | PASCAL BUTTERS | MS | U/A | 48.39 |
| 83 | 351 | ALASDAIR MORGAN | MV45 | U/A | 48.44 |
| 84 | 212 | PAUL DYE | MV50 | ST BEES TRIERS | 48.47 |
| 85 | 223 | JON RAYMOND | MV50 | ST BEES TRIERS | 49.04 |
| 86 | 184 | JONATHAN BAILEY | MV40 | BLACK COOMBE | 49.07 |
| 87 | 245 | ROB TWEDDLE | MS | U/A | 49.18 |
| 88 | 239 | LEANNE JACKSON | L | U/A | 49.24 |
| 89 | 307 | ANDY HARTLEY | MV45 | U/A | 49.37 |
| 90 | 342 | RODNEY LEWIS | MS | U/A | 49.47 |
| 91 | 324 | PHILIP SCHOFIELD | MS | U/A | 49.57 |
| 92 | 329 | WILLIAM CUNNINGHAM | MV50 | CUMBERLAND AC | 50.37 |
| 93 | 205 | RACHEL READ | LV50 | BLENGDALE RUNNERS | 50.45 |
| 94 | 183 | CRAIG HOUGHTON | MV45 | CFR | 50.50 |
| 95 | 332 | PAUL SIMPSON | MS | U/A | 50.59 |
| 96 | 314 | ALLAN GRIBBIN | MV45 | CUMBERLAND AC | 51.00 |
| 97 | 213 | ALI STRAFFORD | LV50 | ST BEES TRIERS | 51.08 |
| 98 | 327 | HOWARD JONES | MV55 | U/A | 51.11 |
| 99 | 266 | JOSEPH WALKER | MV65 | CUMBERLAND AC | 51.20 |
| 100 | 338 | EMMA ROWNTREE | LV35 | CUMBERLAND AC | 51.28 |
| 101 | 166 | TRACEY SHAW | LV35 | CUMBERLAND AC | 51.31 |
| 102 | 325 | PAUL CLARKE | MV60 | ST BEES TRIERS | 51.33 |
| 103 | 204 | GILLIAN MACKAY | LV35 | ST BEES TRIERS | 51.34 |
| 104 | 319 | DAVE GARRETT | MV60 | BLENGDALE RUNNERS | 51.36 |
| 105 | 197 | PAUL DENYER | MV45 | ST BEES TRIERS | 51.50 |
| 106 | 316 | PHIL BLAYLOCK | MV40 | ST BEES TRIERS | 51.51 |
| 107 | 339 | SIAN DEMPSTER | LV35 | CUMBERLAND AC | 52.03 |
| 108 | 347 | ROBERT FEARON | MV40 | CUMBERLAND AC | 52.08 |
| 109 | 203 | GAIL BONE | LV40 | U/A | 52.15 |
| 110 | 281 | ELLIE MAE O’NEIL | L | U/A | 52.23 |
| 111 | 257 | ANDREW MCINTYRE | MV40 | U/A | 52.26 |
| 112 | 181 | ANDREA CHALLENGER | LV40 | CUMBERLAND AC | 52.32 |
| 113 | 169 | NICHOLAS DOWNES | MV40 | CUMBERLAND AC | 52.48 |
| 114 | 200 | ANDREW JAMES | MS | ST BEES TRIERS | 53.01 |
| 115 | 221 | HELEN STARKEY | LV45 | ST BEES TRIERS | 53.04 |
| 116 | 208 | LINDSAY BUCK | LV55 | CFR | 53.40 |
| 117 | 267 | GEORGINA HODWICK | L | U/A | 53.51 |
| 118 | 288 | AMY FISHER | L | BLENGDALE RUNNERS | 54.24 |
| 119 | 241 | STEPHEN WORDSWORTH | MV40 | U/A | 54.42 |
| 120 | 321 | JOHN THOMPSON | MV60 | CUMBERLAND AC | 54.46 |
| 121 | 270 | SHARON GREEN | LV40 | ST BEES TRIERS | 55.04 |
| 122 | 357 | KATE GARRATT | L | DERWENT AC | 55.15 |
| 123 | 362 | TINA WILSON FERRIS | LV40 | U/A | 55.24 |
| 124 | 242 | ANDY COLLINS | MV50 | SEDGLEY STRIDERS | 55.27 |
| 125 | 230 | GILLIAN FINLINSON | LV40 | ST BEES TRIERS | 55.45 |
| 126 | 172 | PAUL TODD | MV45 | DH RUNNERS | 56.09 |
| 127 | 260 | LAURA HUERTAS | L | ST BEES TRIERS | 56.38 |
| 128 | 2 | WENDY NAVIN | LV45 | ST BEES TRIERS | 56.45 |
| 129 | 256 | JACKIE BENNET | LV40 | CUMBERLAND AC | 56.53 |
| 130 | 363 | SHAMEEM ARNOLD | LV40 | BLENGDALE RUNNERS | 56.54 |
| 131 | 251 | VICKY JONES | LV45 | U/A | 56.56 |
| 132 | 182 | ADAM PATTISON | MS | U/A | 56.58 |
| 133 | 188 | SARAH JANE EDWARDS | LV50 | CUMBERLAND AC | 57.27 |
| 134 | 163 | VICKY JOHNSTON | LV45 | ST BEES TRIERS | 57.59 |
| 135 | 352 | ELIZABETH MORGAN | LV45 | U/A | 58.05 |
| 136 | 211 | DAVID LITTLE | MV40 | U/A | 58.06 |
| 137 | 340 | FIONA CASS | L | U/A | 58.10 |
| 138 | 1 | JULIE TOWNSLEY | LV35 | ST BEES TRIERS | 58.20 |
| 139 | 336 | COURTNEY DEAKIN | L | ST BEES TRIERS | 58.22 |
| 140 | 164 | IAN WILSON | MV50 | BLENGDALE RUNNERS | 58.33 |
| 141 | 215 | KERRY HALCROW | L | U/A | 58.36 |
| 142 | 248 | STEPHEN ATKINSON | MV45 | U/A | 58.42 |
| 143 | 179 | PHIL HUGHES | MV60 | CUMBERLAND AC | 58.43 |
| 144 | 195 | LAURA BOWNESS | LV35 | CUMBERLAND AC | 58.51 |
| 145 | 224 | JULIE RILEY | LV45 | ST BEES TRIERS | 59.01 |
| 146 | 217 | TRICIA RADCLIFFE | LV55 | ST BEES TRIERS | 59.02 |
| 147 | 341 | KEITH STUART | MV40 | FETCH EVERYONE R C | 59.09 |
| 148 | 237 | JULIAN DORAN | MV70 | U/A | 59.29 |
| 149 | 348 | RACHAEL FEARON | LV35 | CUMBERLAND AC | 59.45 |
| 150 | 311 | CRAIG KERSHAW | MV70 | CUMBERLAND AC | 60.10 |
| 151 | 194 | DEBORAH REEKIE | LV35 | U/A | 60.11 |
| 152 | 187 | MELISSA CONDE | LV35 | U/A | 60.24 |
| 153 | 232 | MARTIN MORGAN | MV50 | U/A | 60.37 |
| 154 | 193 | DIANA COOPER | LV35 | CUMBERLAND AC | 60.53 |
| 155 | 229 | ALLEN WINTER-MOORE | MS | CUMBERLAND AC | 60.58 |
| 156 | 318 | EMMA BEZIK | LV35 | BODYFIT CUMBRIA | 61.37 |
| 157 | 240 | PETER JACKSON | MV65 | U/A | 61.50 |
| 158 | 175 | ROBIN BELL | MV50 | CUMBERLAND AC | 61.55 |
| 159 | 176 | CATHERINE NICHOLSON | LV45 | CUMBERLAND AC | 61.56 |
| 160 | 254 | BILL PITMAN | MV50 | U/A | 61.57 |
| 161 | 255 | AMANDA PITMAN | LV45 | U/A | 61.58 |
| 162 | 320 | PENNY MORETON | LV55 | GLAXO HOAD HILL HARRIERS | 61.59 |
| 163 | 174 | HEIDI MARTIN | LV35 | ST BEES TRIERS | 62.00 |
| 164 | 206 | SHANE FOX | MS | CUMBERLAND AC | 62.29 |
| 165 | 264 | FRAN LAWS | L | ST BEES TRIERS | 62.31 |
| 166 | 185 | TRACEY KENNETT | LV45 | CUMBERLAND AC | 65.00 |
| 167 | 225 | LEONA MIDDLEHURST | L | U/A | 66.11 |
| 168 | 250 | NATASHA BURNS | L | U/A | 66.20 |
| 169 | 220 | SIAN NUTBEAM | L | BLENGDALE RUNNERS | 66.44 |
| 170 | 313 | GARY SPENCE | MS | U/A | 67.20 |
| 171 | 252 | JAMIE PITMAN | MS | U/A | 67.22 |
| 172 | 207 | ALYSON SIBBALD | LV45 | CUMBERLAND AC | 67.58 |
| 173 | 274 | LES SHARKY | MV50 | U/A | 68.44 |
| 174 | 334 | LINDA FARQUAHAR | LV65 | ST BEES TRIERS | 68.58 |
| 175 | 335 | DAVE BARKER | MV45 | ST BEES TRIERS | 69.56 |
| 176 | 328 | ELIZABETH DODD | LV35 | CUMBERLAND AC | 69.57 |
| 177 | 189 | CHARM ROBSON | LV75 | ST BEES TRIERS | 70.30 |
| 178 | 259 | MALCOLM WALL | MV40 | U/A | 72.25 |
| 179 | 238 | NORMAN BALL | MV75 | CUMBERLAND AC | 83.16 |
| 180 | 330 | PAULINE LAWSON | LV65 | CUMBERLAND AC | 88.53 |
| 181 | 315 | STEPHANIE GRIBBIN | LV40 | CUMBERLAND AC | 88.54 |