| Pos | Num | Forename | Surname | Cat | Club | Time |
| 1 | 20 | Luke | Bowen | MU21 | Ambleside AC | 0:37'32 |
| 2 | 132 | Adam | Osborne | M40 | Leeds City AC | 0:37'45 |
| 3 | 81 | Sam | Harrison | MSEN | Bowland Fell Runners | 0:39'01 |
| 4 | 109 | Harvey | Lord | MSEN | Black Combe | 0:39'16 |
| 5 | 148 | Jon | Rylance | M40 | Ambleside AC | 0:39'18 |
| 6 | 18 | Gareth | Booth | M40 | Horwich RM | 0:40'22 |
| 7 | 119 | Richard | Mellon | M40 | Bowland FR | 0:40'55 |
| 8 | 164 | Richard | Stevens | M40 | Ambleside AC | 0:41'15 |
| 9 | 107 | Sandy | Lockett | MSEN | Bowland | 0:41'21 |
| 10 | 80 | James | Harris | MSEN | Black Combe Runners | 0:42'22 |
| 11 | 142 | Matthew | Rooke | MSEN | Black Combe Runners | 0:42'32 |
| 12 | 23 | Steven | Brennan | M50 | Unattached | 0:42'45 |
| 13 | 44 | Christopher | De Silver | MSEN | Lonsdale | 0:42'54 |
| 14 | 9 | Jamie | Baron | M50 | Black Combe Runners | 0:42'55 |
| 15 | 125 | Sam | Moon | M40 | Helm Hill Runners | 0:42'57 |
| 16 | 156 | Stephen | Shorrock | MSEN | Barlick Fell Runners | 0:43'00 |
| 17 | 197 | Philip | Withnall | MSEN | Lonsdale Fell Runners | 0:43'27 |
| 18 | 79 | Rob | Harper | M40 | Kendal AAC | 0:43'38 |
| 19 | 175 | Sharon | Taylor | WSEN | Helm Hill | 0:43'39 |
| 20 | 5 | Jacob | Aubrey | MU21 | Helm Hill | 0:43'52 |
| 21 | 157 | Jake | Shuttleworth | MU21 | Ambleside AC | 0:43'59 |
| 22 | 95 | Tim | Jenner | M40 | Unattached | 0:44'01 |
| 23 | 103 | Stuart | Dickson | M40 | Ambleside AC | 0:44'04 |
| 24 | 37 | Phillip | Craker | M40 | Ambleside AC | 0:44'15 |
| 25 | 1 | Robert | Askew | MU21 | Helm Hill | 0:44'18 |
| 26 | 3 | Martin | Askew | MU21 | Helm Hill | 0:44'20 |
| 27 | 198 | Rowan | Wood | MSEN | Lonsdale | 0:44'30 |
| 28 | 68 | John | Gill | MSEN | Dallam Running Club | 0:44'31 |
| 29 | 50 | Connor | Duhig | MSEN | Unattached | 0:44'33 |
| 30 | 113 | Paul | Mason | MSEN | Unattached | 0:44'36 |
| 31 | 135 | Carl | Pawson | M40 | Barlick Fell Runners | 0:44'45 |
| 32 | 172 | Paul | Targett | M50 | Unattached | 0:44'58 |
| 33 | 96 | Colin | Jennings | M40 | Garstang | 0:45'14 |
| 34 | 27 | Imogen | Burrow | WU21 | Helm Hill Runners | 0:45'19 |
| 35 | 42 | Mark | Davy | MSEN | Unattached | 0:45'26 |
| 36 | 41 | Littledave | Cumins | M40 | Team KOM | 0:46'07 |
| 37 | 65 | Andy | Bryan | MSEN | Dallam | 0:46'10 |
| 38 | 177 | Rob | Taylor | MSEN | Unattached | 0:46'26 |
| 39 | 75 | David | Griffin | M50 | Dallam | 0:46'31 |
| 40 | 173 | Pete | Tayler | M50 | Black Combe Runners | 0:46'36 |
| 41 | 71 | Simon | Gora | MSEN | Garstang RC | 0:46'42 |
| 42 | 21 | Anthony | Bowness | M40 | Kendal AAC | 0:46'44 |
| 43 | 161 | Michael | Smith | M40 | Dallam RC | 0:46'57 |
| 44 | 114 | Tom | Matthew | M40 | Bowland Fell Runners | 0:47'03 |
| 45 | 168 | Ian | Sutcliffe | M40 | Stadium Runners | 0:47'08 |
| 46 | 52 | Jason | Edmondson | M40 | Ambleside AC | 0:47'08 |
| 47 | 33 | Tod | Coates | M40 | Ambleside AC | 0:47'19 |
| 48 | 143 | Rebecca | Rooke | WSEN | Black Combe Runners | 0:47'30 |
| 49 | 165 | Robin | Stones | MSEN | Helm Hill Runners | 0:47'44 |
| 50 | 169 | Andrew | Sutherland | M50 | Unattached | 0:48'08 |
| 51 | 15 | George | Blenkinship | MSEN | Keswick AC | 0:48'15 |
| 52 | 159 | Richard | Smith | MSEN | Helm Hill | 0:48'32 |
| 53 | 117 | Paul | Mcleod | M50 | Unattached | 0:48'47 |
| 54 | 128 | Ken | Murphy | M50 | Lonsdale Fell Runners | 0:48'59 |
| 55 | 59 | Daniel | Whitehouse | MSEN | Unattached | 0:49'04 |
| 56 | 78 | Gary | Owen | M60 | Northumberland Fell Runners | 0:49'17 |
| 57 | 97 | Andrew | Jennings | M40 | Leven Valley AC | 0:49'19 |
| 58 | 99 | Brian | Kennedy | M50 | Settle Harriers | 0:49'25 |
| 59 | 105 | Tyron | Lewis | M50 | Dallam | 0:49'29 |
| 60 | 25 | Richard | Briscoe | MSEN | clayton le moors harriers | 0:49'31 |
| 61 | 139 | Alison | Richards | W40 | Helm Hill Runners | 0:49'35 |
| 62 | 176 | Roger | Taylor | M50 | Preston Harriers | 0:49'38 |
| 63 | 166 | Christian | Stretton | M40 | Team Pie | 0:49'44 |
| 64 | 87 | Andy | Holden | M50 | Wharfedale Harriers | 0:49'50 |
| 65 | 180 | John | Tomlinson | M40 | Penistone Footpath Runners & AC | 0:50'12 |
| 66 | 189 | Robert | Webb | MSEN | Lonsdale Fell Runners | 0:50'19 |
| 67 | 133 | Mark | Parsonagekear | M40 | Lonsdale | 0:50'27 |
| 68 | 40 | Paula | Cullen | W40 | Barlick Fell Runners | 0:50'29 |
| 69 | 72 | Chris | Green | M40 | Ambleside AC | 0:50'37 |
| 70 | 102 | Eleanor | Knowles | W40 | Ambleside AC | 0:50'45 |
| 71 | 116 | Stuart | Mcgurk | WU21 | Kendal AC | 0:50'52 |
| 72 | 22 | Kevin | Bray | M50 | Morpeth Harriers | 0:50'58 |
| 73 | 195 | Dominic | Williams | MSEN | Dundee Mountain Club | 0:51'14 |
| 74 | 124 | Andy | Mingay | MSEN | Eden Runners | 0:51'21 |
| 75 | 160 | Keeley | Smith | WSEN | Helm Hill | 0:51'46 |
| 76 | 123 | David | Miller | M60 | Chorley A.& T. | 0:52'01 |
| 77 | 171 | John Richard | Sykes | M50 | Unattached | 0:52'14 |
| 78 | 19 | John | Boothman | M50 | Barlick fell runners | 0:52'22 |
| 79 | 162 | Stephen | Spamer | M40 | Bolton Tri | 0:52'27 |
| 80 | 92 | Ronald | Hummelink | MSEN | Lonsdale fell runners | 0:52'31 |
| 81 | 115 | Amie | Mcavoy | WSEN | Garstang | 0:52'33 |
| 82 | 137 | Roger | Quayle | M50 | Unattached | 0:52'37 |
| 83 | 24 | Renell | Brennan | W40 | Ulverston Tri Club | 0:53'20 |
| 84 | 141 | Chris | Roberts | M60 | Black Combe Runners | 0:53'23 |
| 85 | 163 | Mike | Steven | M60 | Northumberland Fell Runners | 0:53'25 |
| 86 | 193 | Nick | Whittaker | M50 | Unattached | 0:53'29 |
| 87 | 8 | Amy | Ball | W40 | Cycle Bunny | 0:53'31 |
| 88 | 130 | David | Nichols | MSEN | Dallam Running Club | 0:53'34 |
| 89 | 56 | Dickie | Felton | M40 | Unattached | 0:53'38 |
| 90 | 60 | Charlotte | Foley | WSEN | Unattached | 0:54'01 |
| 91 | 129 | Cath | Musetti | W50 | Ambleside AC | 0:54'20 |
| 92 | 54 | Jim | Evans | M40 | Ambleside AC | 0:54'34 |
| 93 | 199 | Darren | Woodhams | M40 | Unattached | 0:54'36 |
| 94 | 140 | Jayne | Rigby | W40 | helm hill | 0:54'43 |
| 95 | 67 | Phil | Glennon | M50 | Ambleside AC | 0:54'58 |
| 96 | 76 | Jonny | Grisedale | M40 | Helm Hill | 0:55'05 |
| 97 | 196 | Sharon | Williams | W50 | North Leeds Fell Runners | 0:55'09 |
| 98 | 194 | Lynn | Whittaker | W50 | Wharfedale Harriers | 0:55'10 |
| 99 | 84 | Andrew | Hewitson | M40 | Lonsdale Fell Runners | 0:55'11 |
| 100 | 82 | Mhairi | Helme | WSEN | Ambleside AC | 0:55'26 |
| 101 | 186 | Chris | Myers | M40 | Unattached | 0:55'32 |
| 102 | 183 | Mike | Troup | M60 | Ambleside AC | 0:55'41 |
| 103 | 26 | Steve | Broadfoot | M50 | Knowsley Harriers & AC | 0:55'43 |
| 104 | 98 | Sarah | Jones | W40 | Ambleside AC | 0:55'50 |
| 105 | 89 | Andrew | Howarth | M50 | Clayton le moors harriers | 0:55'54 |
| 106 | 184 | Charles | Vereker | MSEN | Dallam | 0:55'55 |
| 107 | 61 | Nigel | Garnett | M60 | Kendal | 0:55'58 |
| 108 | 32 | Gwenda | Cavill | W50 | Morpeth harriers | 0:56'19 |
| 109 | 136 | Rob | Phillips | M40 | Unattached | 0:56'31 |
| 110 | 48 | Wendy | Dodds | W60 | clayton-le-moors harriers | 0:56'33 |
| 111 | 150 | Helen | Samson | W40 | Helm Hill | 0:57'14 |
| 112 | 2 | Lorna | Askew | W40 | Helm Hill | 0:57'21 |
| 113 | 90 | Kath | Hoyer | W50 | Wesham Road Runners | 0:57'25 |
| 114 | 120 | Martin | Metcalfe | M50 | Unattached | 0:57'29 |
| 115 | 174 | Hazel | Tayler | W50 | Black Combe Runners | 0:57'31 |
| 116 | 73 | Helen | Greenep | W50 | Settle Harriers | 0:57'53 |
| 117 | 122 | Richard | Miller | MSEN | Unattached | 0:57'54 |
| 118 | 29 | Chris | Buxton | M50 | LOC | 0:58'06 |
| 119 | 28 | Amanda | Burrow | W40 | Helm Hill Runners | 0:58'16 |
| 120 | 118 | Tony | Mcnaughton | M50 | Unattached | 0:58'18 |
| 121 | 13 | Mike | Binks | MSEN | Unattached | 0:58'36 |
| 122 | 179 | Mr | Tombs | M40 | Eden Runners | 0:58'56 |
| 123 | 101 | Vicky | Kirkwood | W40 | Dallam | 0:58'58 |
| 124 | 47 | Libby | Dixon | W40 | Ambleside AC | 0:58'59 |
| 125 | 147 | Nicola | Rylance | W40 | AMBLESIDE AC | 0:59'01 |
| 126 | 138 | Peter | Reed | W60 | Northumberland Fell Runners | 0:59'03 |
| 127 | 154 | Rachel Lee | Scott | W40 | COLT | 0:59'30 |
| 128 | 57 | Alexander | Finch | M50 | Unattached | 0:59'36 |
| 129 | 55 | Jemma | Evans | W40 | Unattached | 0:59'38 |
| 130 | 53 | Kat | Evans | WSEN | Ambleside AC | 0:59'47 |
| 131 | 100 | Sophie | Kirkby | WU21 | Unattached | 1:00'08 |
| 132 | 94 | Bryn | Hughes | MSEN | Unattached | 1:01'04 |
| 133 | 69 | Amy | Gilligan | WSEN | Dundee Mountain Club | 1:01'07 |
| 134 | 149 | Jen | Salt | W40 | Wesham | 1:01'35 |
| 135 | 181 | Katie | Towers | WSEN | Barlick Fell Runners | 1:01'42 |
| 136 | 191 | Angela | White | W40 | Cumberland Fell Runners | 1:01'50 |
| 137 | 66 | Anne | Giles | W50 | Ambleside AC | 1:02'28 |
| 138 | 39 | Andrew | Cross | MSEN | Unattached | 1:02'50 |
| 139 | 106 | Stephanie | Libby | WSEN | Lonsdale Fell Runners | 1:02'51 |
| 140 | 43 | May | Crawford | WSEN | Helm Hill | 1:02'56 |
| 141 | 16 | Emma | Blundell | WSEN | Lonsdale Fell Runners | 1:03'26 |
| 142 | 155 | John | Sharples | M60 | wesham road runners | 1:04'04 |
| 143 | 153 | Graham | Schofield | M60 | Chorley | 1:04'54 |
| 144 | 30 | Ian | Bailey | M40 | Unattached | 1:06'02 |
| 145 | 167 | Edward | Stuttard | M40 | Unattached | 1:06'03 |
| 146 | 46 | Andrew | Dewhurst | M50 | Unattached | 1:06'04 |
| 147 | 49 | Ariane | Domingo | W40 | unattatched | 1:06'13 |
| 148 | 31 | Sandra | Curry | W40 | Morpeth harriers | 1:06'19 |
| 149 | 185 | Yannis | Vosnakis | MU21 | IRONKOUKOU | 1:06'45 |
| 150 | 36 | Sheena | Cottam | W40 | Garstang Running Club | 1:07'00 |
| 151 | 146 | Peta | Rowand | W40 | Ambleside AC | 1:07'34 |
| 152 | 145 | Miriam | Rosen | W60 | Lancaster & Morecambe AC | 1:07'44 |
| 153 | 182 | Richard | Treitl | M60 | Barlick Fell Runners | 1:07'55 |
| 154 | 134 | Julia | Patefield | W50 | Garstang running club | 1:08'29 |
| 155 | 4 | Christine | Atkinson | W50 | Unattached | 1:08'31 |
| 156 | 127 | Alistair | Morris | M50 | Wesham Road Runners | 1:08'36 |
| 157 | 151 | Ann | Peers | W50 | Kendal AC | 1:09'08 |
| 158 | 192 | Martin | White | M50 | Cumberland Fell Runners | 1:09'23 |
| 159 | 158 | Kate | Siney | WSEN | West Yorkshire | 1:09'38 |
| 160 | 188 | Melanie | Waszkiel | W40 | Unattached | 1:10'07 |
| 161 | 62 | Jill | Gates | W50 | Settle Harriers | 1:10'16 |
| 162 | 74 | Florence | Greenwood | WSEN | Unattached | 1:11'15 |
| 163 | 77 | Nele | Grussel | WU21 | Unattached | 1:13'18 |
| 164 | 63 | Charlotte | Geskes | WU21 | Unattached | 1:13'18 |
| 165 | 112 | Phil | Martin | M70 | bowland fellrunners | 1:15'11 |
| 166 | 35 | Phil | Corris | M60 | Lancashire Constabulary AC | 1:20'07 |
| 167 | 86 | Robert | Hirst | M60 | Clayton le Moors | 1:23'14 |
| 168 | 17 | Helena | Bogner | WU21 | Unattached | 1:23'50 |
| 169 | 144 | David | Rosen | M60 | Lancaster & Morecambe AC | 1:24'38 |