| Results courtesy of Cumberland AC |
| (This is a sortable table - click column heading) |
| Pos | Num | Forename | Surname | Cat | Club | Time |
| 1 | 91 | Mark | Lamb | M OPEN | KESWICK AC | 31.52 |
| 2 | 71 | Marc | Brown | M OPEN | KESWICK AC | 31.53 |
| 3 | 5 | Mark | Walsh | M35 | ELLENBOROUGH AC | 32.35 |
| 4 | 110 | Paul | Graves | M35 | DH Runners | 33.27 |
| 5 | 105 | Russell | Maddams | M40 | Border Harriers | 34.35 |
| 6 | 127 | Charlie | Lowther | M35 | Eden Runners | 35.44 |
| 7 | 133 | Jack | Eyre | M OPEN | Eden Runners | 35.55 |
| 8 | 104 | Mark | Likeman | M35 | Derwent AC | 36.07 |
| 9 | 78 | Bobby | Hagan | M OPEN | KESWICK AC | 36.30 |
| 10 | 132 | Steve | Angus | M45 | Border Harriers | 36.36 |
| 11 | 98 | Richard | Murdock | M OPEN | Cumberland AC | 36.50 |
| 12 | 26 | Gary | Pala | M OPEN | Cumberland AC | 37.18 |
| 13 | 88 | John | Curran | M50 | KESWICK AC | 37.40 |
| 14 | 444 | Shane | Stobbart | M OPEN | Cumberland AC | 37.41 |
| 15 | 138 | Rhiannon | Silson | F OPEN | Border Harriers | 37.42 |
| 16 | 56 | Alan | McKee | M45 | ELLENBOROUGH AC | 37.50 |
| 17 | 193 | Andrew | Armitage | M OPEN | U/A | 37.51 |
| 18 | 483 | Andrew | Wilson | M35 | U/A | 37.56 |
| 19 | 39 | Andrew | Kirkman | M45 | U/A | 38.30 |
| 20 | 85 | Mark | Ryan | M35 | Carlisle Tri Club | 38.31 |
| 21 | 453 | David | Bowness | M50 | Cumberland AC | 38.34 |
| 22 | 481 | Kevin | Scott | M45 | DH Runners | 38.40 |
| 23 | 170 | Lee | Sice | M35 | Cumberland AC | 38.43 |
| 24 | 14 | Steven | Agar | M35 | Derwent AC | 38.45 |
| 25 | 23 | Stephen | Hackley | M35 | Derwent AC | 39.01 |
| 26 | 142 | Paul | Jackson | M40 | Cumberland AC | 39.33 |
| 27 | 57 | Simon | Jackson | M40 | KESWICK AC | 39.36 |
| 28 | 55 | Matthew | Mace | JM | BLENGDALE RUNNERS | 39.45 |
| 29 | 189 | Michael | Brown | M40 | Carlisle Tri Club | 39.50 |
| 30 | 40 | David | Chapman | M45 | Cumberland AC | 40.06 |
| 31 | 96 | David | Bowness | M35 | U/A | 40.11 |
| 32 | 31 | Ian | McDougall | M50 | Cumberland AC | 40.13 |
| 33 | 188 | James | Graham | M OPEN | Cumbria Police | 40.19 |
| 34 | 89 | Nick | Lancaster | M60 | Derwent AC | 40.20 |
| 35 | 123 | Mark | Fussell | M35 | U/A | 40.22 |
| 36 | 95 | Chris | Weir | M40 | Cumberland AC | 40.23 |
| 37 | 179 | Robert | Paterson | M35 | Derwent AC | 40.24 |
| 38 | 148 | Karen | Bridge | F45 | Eden Runners | 40.46 |
| 39 | 375 | Annika | Stumpf | F OPEN | DH Runners | 40.49 |
| 40 | 485 | Peter | Milligan | M OPEN | Cumberland AC | 41.02 |
| 41 | 109 | John | Andrewartha | M40 | Eden Runners | 41.11 |
| 42 | 121 | William | Richardson | M OPEN | U/A | 41.15 |
| 43 | 101 | Robert | Owen | M OPEN | U/A | 41.22 |
| 44 | 493 | Ian | Wilson | M35 | Cumberland AC | 41.26 |
| 45 | 129 | James | Grinbergs | M35 | Eden Runners | 41.35 |
| 46 | 164 | Robert | Motley | M OPEN | U/A | 41.40 |
| 47 | 47 | Matthew | Arnold | M35 | U/A | 41.42 |
| 48 | 73 | Antonia | Skelton | F OPEN | Derwent AC | 42.02 |
| 49 | 180 | Steven | Campbell | M40 | U/A | 42.05 |
| 50 | 113 | Samantha | Ayers | F45 | KESWICK AC | 42.17 |
| 51 | 167 | Greg | Mounsey | M OPEN | U/A | 42.24 |
| 52 | 186 | Antony | Regan | M35 | U/A | 42.25 |
| 53 | 463 | Mark | Finlay | M45 | U/A | 42.28 |
| 54 | 68 | Tony | Millsw | M50 | DH Runners | 42.29 |
| 55 | 389 | Nadia | Shaw | F OPEN | U/A | 42.30 |
| 56 | 102 | Joanne | Hazell | F35 | DH Runners | 42.42 |
| 57 | 33 | Philip | Meloy | M35 | Cumberland AC | 42.51 |
| 58 | 469 | Martin | Cockroft | M OPEN | U/A | 43.06 |
| 59 | 498 | Emma | Gregory | F OPEN | Cumberland AC | 43.11 |
| 60 | 144 | Mike | Wright | M55 | U/A | 43.11 |
| 61 | 65 | Matthew | Begg | M OPEN | DH Runners | 43.14 |
| 62 | 494 | Richard | Jewell | M40 | Cumberland AC | 43.17 |
| 63 | 155 | Tony | Holliday | M45 | Cumberland AC | 43.18 |
| 64 | 473 | Chris | Knox | M55 | DH Runners | 43.26 |
| 65 | 146 | John | Bridge | M50 | Eden Runners | 43.38 |
| 66 | 496 | Leanne | Roberts | F OPEN | Cumberland AC | 43.44 |
| 67 | 119 | Wayne | Murray | M40 | U/A | 43.48 |
| 68 | 390 | Natalie | McCarron | F OPEN | U/A | 43.49 |
| 69 | 97 | Annabel | Holmes | F45 | KESWICK AC | 43.54 |
| 70 | 32 | Richard | Williams | M40 | Cumberland AC | 43.59 |
| 71 | 125 | Simon | Byrne | M OPEN | St Bees Triers | 44.01 |
| 72 | 474 | Samantha | Sugden | F35 | Eden Runners | 44.05 |
| 73 | 464 | Wayne | Horsley | M35 | U/A | 44.09 |
| 74 | 131 | Ryan | Rodgers | M OPEN | U/A | 44.11 |
| 75 | 126 | Sophie | Noon | F OPEN | Derwent AC | 44.18 |
| 76 | 490 | David | Cain | M60 | Cumberland AC | 44.25 |
| 77 | 380 | Adrian | Hadley | M35 | U/A | 44.39 |
| 78 | 106 | Anthony | Lees | M50 | U/A | 44.47 |
| 79 | 108 | Martin | Scott | M55 | U/A | 44.50 |
| 80 | 111 | Graeme | Jones | M40 | U/A | 44.51 |
| 81 | 130 | Kerry | Grinbergs | F35 | Eden Runners | 44.52 |
| 82 | 480 | Steve | Claringbold | M OPEN | DH Runners | 44.57 |
| 83 | 399 | Jonathan | Marshall | M35 | Wigton Road Runners | 45.05 |
| 84 | 139 | Piers | Tupman | M45 | U/A | 45.06 |
| 85 | 143 | David | MacGillivray | M55 | DH Runners | 45.18 |
| 86 | 84 | Heather | Eccles | F OPEN | Eden Runners | 45.26 |
| 87 | 471 | Elizabeth | Watson | F OPEN | Derwent AC | 45.41 |
| 88 | 72 | Jason | Spires | M40 | U/A | 45.43 |
| 89 | 87 | Carolyn | Millican | F OPEN | Border Harriers | 45.52 |
| 90 | 45 | Helen | Thwaite | F OPEN | Cumberland AC | 45.57 |
| 91 | 66 | Pradeep | Bhagawan | M55 | Carlisle Tri Club | 45.58 |
| 92 | 128 | Louise | Winter | F35 | KESWICK AC | 46.05 |
| 93 | 120 | Dean | Atkinson | JM | U/A | 46.12 |
| 94 | 24 | Graham | Hetherington | M50 | Cumberland AC | 46.17 |
| 95 | 103 | Debbie | Walker | F40 | Derwent AC | 46.22 |
| 96 | 386 | Paul | Martin | M55 | Cumberland AC | 46.25 |
| 97 | 54 | Raymond | Keenan | M45 | U/A | 46.27 |
| 98 | 163 | Mark | Varty | M35 | U/A | 46.31 |
| 99 | 99 | Sue | Wilkinson | F50 | KESWICK AC | 46.36 |
| 100 | 168 | Stephen | Blackwell | M40 | U/A | 46.42 |
| 101 | 134 | Debbie | Charlton | F40 | KESWICK AC | 47.12 |
| 102 | 478 | Dion | Crozier | M35 | U/A | 47.16 |
| 103 | 192 | Sean | Moore | M45 | U/A | 47.36 |
| 104 | 51 | Tony | Jewell | M60 | Cumberland AC | 47.37 |
| 105 | 181 | Nicola | Paxon | F OPEN | KESWICK AC | 47.39 |
| 106 | 381 | Jonathan | Buckley | M35 | U/A | 47.52 |
| 107 | 195 | Craig | McCulloch | M OPEN | U/A | 48.03 |
| 108 | 191 | Liam | Campbell | M OPEN | Tri-Lakeland | 48.07 |
| 109 | 397 | Natalie | Kay | F OPEN | U/A | 48.09 |
| 110 | 176 | Joseph | Walker | M65 | Cumberland AC | 48.15 |
| 111 | 141 | STUART | Burrows | M35 | U/A | 48.17 |
| 112 | 491 | Susan | Cain | F55 | Cumberland AC | 48.19 |
| 113 | 162 | Lisa | Martin | F OPEN | Derwent AC | 48.40 |
| 114 | 173 | Keith | Fulton | M45 | Fultons Landrover Club | 48.47 |
| 115 | 190 | Mark | Benson | M35 | Tri-Lakeland | 48.48 |
| 116 | 38 | Timo | Nieminen | M55 | U/A | 48.54 |
| 117 | 465 | Andy | Sweetman | M50 | BORDER REIVER | 48.59 |
| 118 | 46 | William | Cunningham | M45 | Cumberland AC | 49.00 |
| 119 | 165 | Martin | Armstrong | M35 | U/A | 49.26 |
| 120 | 458 | Kathleen | Batty | F35 | NORTHERN FELLS | 49.26 |
| 121 | 479 | Kevin | Robinson | M40 | U/A | 49.30 |
| 122 | 459 | Julie | Story | F45 | DH Runners | 49.32 |
| 123 | 64 | Peter | Campbell | M50 | Border Harriers | 49.33 |
| 124 | 394 | Matthew | Holliday | M50 | DH Runners | 49.35 |
| 125 | 183 | Angela | Clarke | F45 | U/A | 49.36 |
| 126 | 172 | Rebecca | Williamson | F OPEN | Derwent AC | 49.47 |
| 127 | 182 | Carla | Connor | F OPEN | U/A | 50.01 |
| 128 | 153 | Phil | Heaton | M50 | U/A | 50.07 |
| 129 | 495 | Vicky | Wilson | F35 | Cumberland AC | 50.10 |
| 130 | 136 | Craig | Houghton | M40 | CFR | 50.12 |
| 131 | 67 | Allan | Kay | M65 | 100 Marathon Club | 50.17 |
| 132 | 115 | Clare | McGlasson | F OPEN | St Bees Triers | 50.20 |
| 133 | 42 | Beverley | Armstrong | F40 | U/A | 50.41 |
| 134 | 149 | Tiffany | Heaviside | JF | Eden Runners | 50.42 |
| 135 | 441 | Stuart | Buchanan | M55 | Cumberland AC | 50.46 |
| 136 | 174 | Emma | Rowntree | F35 | Cumberland AC | 50.55 |
| 137 | 151 | Mark | Williams | M OPEN | U/A | 51.01 |
| 138 | 43 | Stuart | Pyne | M OPEN | Cumberland AC | 51.04 |
| 139 | 467 | Sue | Sowerby | F45 | Cumberland AC | 51.08 |
| 140 | 376 | Simon | Dolman | M60 | DH Runners | 51.12 |
| 141 | 92 | Graham | Wilson | M50 | U/A | 51.14 |
| 142 | 1 | Karen | Bowler | F65 | HAILSHAM HARRIERS | 51.26 |
| 143 | 140 | Richard | Unsworth | M OPEN | U/A | 51.45 |
| 144 | 36 | David | Wilson | M35 | U/A | 52.00 |
| 145 | 391 | Stephanie | Shaw | F35 | U/A | 52.00 |
| 146 | 484 | Allan | Gribbin | M45 | Cumberland AC | 52.01 |
| 147 | 75 | Cutis | Radcliffe | M OPEN | U/A | 52.04 |
| 148 | 457 | Lorna | Graham | M45 | DH Runners | 52.07 |
| 149 | 500 | Sarah | Edwards | F45 | Cumberland AC | 52.11 |
| 150 | 124 | Jackson | Kelly | M OPEN | Cumberland AC | 52.15 |
| 151 | 388 | Tony | Carrigan | M45 | DH Runners | 52.37 |
| 152 | 452 | Stella | Atherton | F45 | Cumberland AC | 52.42 |
| 153 | 378 | Lewis | Richardson | JM | U/A | 52.44 |
| 154 | 456 | Lee | Blackwell | M35 | Cumberland AC | 52.46 |
| 155 | 70 | Jane | Mottram | F60 | CFR | 52.47 |
| 156 | 158 | Heather | Rowe | F45 | Carlisle Tri Club | 52.53 |
| 157 | 374 | Rebecca | Lock | F OPEN | St Bees Triers | 53.05 |
| 158 | 10 | Mike | Rosetroup | M65 | U/A | 53.08 |
| 159 | 488 | Mel | Warwick | F35 | DH Runners | 53.27 |
| 160 | 93 | Kim | Clark | F55 | KESWICK AC | 53.37 |
| 161 | 44 | Wendy | Thomas | F50 | Cumberland AC | 53.39 |
| 162 | 77 | Andrew | Pescod | M OPEN | U/A | 53.39 |
| 163 | 107 | Julie | Townsly | F OPEN | St Bees Triers | 54.05 |
| 164 | 41 | Chris | Hill | M60 | 54.12 | |
| 165 | 489 | Ann | Walkingshaw | F40 | U/A | 54.27 |
| 166 | 94 | Lindsay | Graham | F35 | DH Runners | 54.41 |
| 167 | 449 | Joanne | Frazer | F OPEN | U/A | 54.46 |
| 168 | 185 | Kerry | Bell | F35 | U/A | 54.47 |
| 169 | 470 | Lucy | Cowton | F45 | DH Runners | 55.00 |
| 170 | 59 | Jill | Glencross | F40 | DH Runners | 55.12 |
| 171 | 379 | Tracey | Shaw | F35 | U/A | 55.12 |
| 172 | 169 | Helen | Sanderson | F45 | DH Runners | 55.13 |
| 173 | 171 | Fiona | Moore | F35 | DH Runners | 55.19 |
| 174 | 79 | Wendy Jayne | Navin | F45 | St Bees Triers | 55.28 |
| 175 | 48 | Sheryl | Parkinson | F35 | Cumberland AC | 55.39 |
| 176 | 486 | Victoria | Byrne | F OPEN | Cumberland AC | 55.39 |
| 177 | 466 | Tracey | Taylor | F40 | Cumberland AC | 55.54 |
| 178 | 81 | Andrea | Challenger | F40 | Cumberland AC | 56.16 |
| 179 | 147 | Amy | Robson | F OPEN | Derwent AC | 56.17 |
| 180 | 156 | Craig | Miles | M OPEN | U/A | 56.18 |
| 181 | 80 | Ross | McLaughlin | M OPEN | Cumberland AC | 56.18 |
| 182 | 461 | Malcolm | Woodward | M50 | U/A | 56.28 |
| 183 | 445 | Laura | Bowness | F35 | Cumberland AC | 56.41 |
| 184 | 13 | Lindsay | Buck | F55 | BLENGDALE RUNNERS | 56.51 |
| 185 | 482 | Fiona | Wilson | F40 | DH Runners | 56.56 |
| 186 | 175 | Shirley | Whitby | F45 | U/A | 57.08 |
| 187 | 145 | Christine | Swallow | F45 | U/A | 57.08 |
| 188 | 197 | Karl | Douglas | M50 | DH Runners | 57.10 |
| 189 | 196 | Carol | Douglas | F50 | DH Runners | 57.14 |
| 190 | 86 | Sharon | Green | F40 | St Bees Triers | 57.15 |
| 191 | 198 | Ben | Crelling | M40 | U/A | 57.16 |
| 192 | 472 | Abi | Lindsay | F OPEN | DH Runners | 57.17 |
| 193 | 58 | Stephen | Atkinson | M40 | U/A | 57.24 |
| 194 | 30 | Gay | Eastoe | F60 | Alnwick Harriers | 57.28 |
| 195 | 29 | Richard | Eastoe | M60 | Alnwick Harriers | 57.29 |
| 196 | 387 | Shona | Carey | F35 | U/A | 57.29 |
| 197 | 487 | Tracy | Godwin | F40 | Cumberland AC | 57.31 |
| 198 | 83 | Elaine | Doran | F35 | DH Runners | 57.36 |
| 199 | 63 | Suzanne | Osborne | F OPEN | DH Runners | 57.41 |
| 200 | 499 | Jackie | Bennett | F40 | Cumberland AC | 58.00 |
| 201 | 475 | Ian | Donnan | M40 | U/A | 58.00 |
| 202 | 114 | Lauren | Murray | JF | U/A | 58.33 |
| 203 | 159 | Lisa | Bennett | F35 | BODYFIT | 58.37 |
| 204 | 476 | Jaye | Adams | F40 | U/A | 58.37 |
| 205 | 16 | Louise | Porter | F40 | DH Runners | 58.38 |
| 206 | 60 | Russell | Hind | M55 | DH Runners | 59.19 |
| 207 | 12 | Joanna | Fleming | F45 | U/A | 59.28 |
| 208 | 396 | Tricia | Radcliffe | F55 | U/A | 59.59 |
| 209 | 52 | Kathryn | Hill | F35 | U/A | 60.04 |
| 210 | 53 | Joanne | Fee | F45 | U/A | 60.06 |
| 211 | 135 | Claire | Weller | F35 | U/A | 60.23 |
| 212 | 22 | Ellie | Mason | JF | U/A | 60.43 |
| 213 | 25 | Kelly | Carruthers | F OPEN | Cumberland AC | 60.45 |
| 214 | 35 | Michelle | Mackay | F OPEN | Cumberland AC | 60.47 |
| 215 | 37 | Tanya | Stobbart | F OPEN | Cumberland AC | 60.53 |
| 216 | 61 | Glenda | Howson | F40 | DH Runners | 60.55 |
| 217 | 477 | Judy | Reynolds | F50 | U/A | 60.56 |
| 218 | 137 | Becca | Newton | F OPEN | U/A | 61.02 |
| 219 | 122 | Heidi | Martin | F35 | St Bees Triers | 61.04 |
| 220 | 21 | Gill | Mason | F55 | U/A | 61.06 |
| 221 | 442 | Ian | Brannan | M40 | Cumberland AC | 61.10 |
| 222 | 392 | Nicola | Jackson | F45 | DH Runners | 61.31 |
| 223 | 443 | Kerry-Anne | Heaton | F OPEN | Cumberland AC | 61.32 |
| 224 | 184 | Holly | Smith | F OPEN | U/A | 61.35 |
| 225 | 34 | Aime | Meloy | F OPEN | Cumberland AC | 61.44 |
| 226 | 2 | Tim | Bowler | M65 | HAILSHAM HARRIERS | 61.49 |
| 227 | 382 | Kirsty | Mahoney | F OPEN | DH Runners | 61.55 |
| 228 | 383 | Rebecca | Wilson | F35 | DH Runners | 62.18 |
| 229 | 8 | Diana | Cooper | F35 | Cumberland AC | 63.12 |
| 230 | 447 | Joseph | Cole | M35 | Cumberland AC | 63.25 |
| 231 | 460 | Sarah | Hamilton | F40 | DH Runners | 63.47 |
| 232 | 468 | Steven | Watson | M75 | Cumberland AC | 64.00 |
| 233 | 17 | Kate | Whalen | F35 | DH Runners | 64.02 |
| 234 | 74 | Shane | Fox | M35 | Cumberland AC | 64.04 |
| 235 | 18 | Ellie | Thompsett | F35 | Cumberland AC | 64.19 |
| 236 | 19 | Claire | Stewart | F40 | Cumberland AC | 64.40 |
| 237 | 6 | Lesley | Talbot | F45 | U/A | 64.46 |
| 238 | 15 | Tracey | Kennett | M40 | Cumberland AC | 64.48 |
| 239 | 385 | Sara | Milburn | F60 | DH Runners | 65.13 |
| 240 | 152 | Annabelle | Allen | F50 | U/A | 65.23 |
| 241 | 7 | Laura | Roberts | F OPEN | BODYFIT | 66.19 |
| 242 | 157 | Nicol | Moffat | F OPEN | U/A | 67.03 |
| 243 | 194 | Virgina | Walkingshaw | F45 | U/A | 67.37 |
| 244 | 150 | Emma | Jackson | F35 | U/A | 68.51 |
| 245 | 160 | Sharon | Graham | F40 | U/A | 68.53 |
| 246 | 20 | Mandy | Hays | F55 | U/A | 69.07 |
| 247 | 50 | Clare | Andrews | F35 | U/A | 69.34 |
| 248 | 100 | Jill | Nixon | F40 | U/A | 72.05 |
| 249 | 154 | Kelly | Scott | F OPEN | BODYFIT | 73.58 |
| 250 | 3 | Vicky | Beck | F35 | BODYFIT | 74.27 |
| 251 | 161 | Catherine | Miller | F35 | BODYFIT | 75.13 |
| 252 | 117 | Dianne | Woodward | F55 | BODYFIT | 75.59 |
| 253 | 166 | Cat | McChesney | F40 | U/A | 77.42 |
| 254 | 112 | Paul | Coldham | M50 | KESWICK AC | 78.11 |
| 255 | 187 | Nicole | Regan | F35 | BODYFIT | 81.22 |
| 256 | 116 | Julie | Holliday | F50 | BODYFIT | 82.42 |
| 257 | 118 | Margaret | Turner | F60 | BODYFIT | 82.42 |
| 258 | 177 | Elaine | Kelly | F65 | BODYFIT | 89.56 |
| 259 | 178 | Caroline | Howland | F40 | BODYFIT | 89.56 |