| Results courtesy of Mel Gould |
| (This is a sortable table - click column heading) |
| Pos | Num | Name | Cat | Club | Time |
| 1 | 62 | SAM STEAD | MS | KESWICK AC | 34.23 |
| 2 | 68 | ALAN BOWNESS | MV50 | ELLENBOROUGH | 34.56 |
| 3 | 63 | BOBBY HAGEN | MS | KESWICK AC | 35.40 |
| 4 | 238 | PAUL GRAHAM | MS | DERWENT AC | 35.58 |
| 5 | 233 | MARK BENSON | MS | TRI LAKELAND | 36.06 |
| 6 | 207 | CHRIS BREWER | MV45 | KESWICK AC | 37.11 |
| 7 | 83 | LEE AMOR | MS | ELLENBOROUGH | 37.39 |
| 8 | 131 | ALAN MCKEE | MV45 | CUMBERLAND AC | 38.10 |
| 9 | 33 | PHIL LOWREY | MS | COPELAND AC | 38.15 |
| 10 | 121 | SHANE STOBBART | MS | CUMBERLAND AC | 38.17 |
| 11 | 55 | JOHN CURRAN | MV50 | KESWICK AC | 38.22 |
| 12 | 229 | ANDREW ARMITAGE | MS | U/A | 38.30 |
| 13 | 209 | DAVID BOWNESS | MV50 | CUMBERLAND AC | 38.50 |
| 14 | 234 | IAN YOUNG | MV40 | BLACKHILL BOUNDERS | 39.06 |
| 15 | 65 | HOWARD SEAL | MV40 | DERWENT AC | 39.10 |
| 16 | 76 | NEIL COCKBAIN | MV45 | ELLENBOROUGH | 39.12 |
| 17 | 92 | MATT ARNOLD | MS | BLENGDALE RUNNERS | 39.40 |
| 18 | 105 | ROBERT MOTLEY | MS | U/A | 39.56 |
| 19 | 44 | KEVIN WALLACE | MV40 | CUMBERLAND AC | 39.58 |
| 20 | 116 | PETER MILLIGAN | MS | CUMBERLAND AC | 40.03 |
| 21 | 214 | KYLE LAURIE | MS | U/A | 40.11 |
| 22 | 58 | MATTHEW MACE | MU18 | BLENGDALE RUNNERS | 40.20 |
| 23 | 72 | PHILIP CUETO | MS | DERWENT AC | 40.22 |
| 24 | 32 | ALAR ALLIK | MS | U/A | 40.24 |
| 25 | 60 | ADAM NICHOL | MS | ST BEES TRIERS | 40.39 |
| 26 | 211 | ANTHONY BRISCOE | MV50 | CUMBERLAND AC | 40.45 |
| 27 | 221 | DANIEL CROOK | MS | DERWENT AC | 40.50 |
| 28 | 220 | NICK LANCASTER | MV60 | DERWENT AC | 40.59 |
| 29 | 110 | MARK FUSSEL | MS | U/A | 41.01 |
| 30 | 64 | NEIL ATKINSON | MV45 | CFR | 41.05 |
| 31 | 113 | SAM HOLDING | MS | U/A | 41.24 |
| 32 | 134 | PETER BENNETT | MV45 | CUMBERLAND AC | 41.30 |
| 33 | 54 | STEPHEN BROWN | MV45 | ELLENBOROUGH | 41.54 |
| 34 | 112 | RICHARD STABLES | MS | U/A | 41.58 |
| 35 | 235 | DAVID PARKE | MV40 | U/A | 42.02 |
| 36 | 203 | LINDSAY WALKER | LV35 | KESWICK AC | 42.14 |
| 37 | 124 | KEVIN ARMSTRONG | MS | U/A | 42.26 |
| 38 | 249 | AMANDA INGRAM | LV40 | TRI LAKELAND | 42.29 |
| 39 | 226 | KATE APPS | LV40 | CFR | 42.38 |
| 40 | 127 | DAVE CHAPMAN | MV45 | CUMBERLAND AC | 42.44 |
| 41 | 123 | IAIN WILSON | MS | CUMBERLAND AC | 42.48 |
| 42 | 93 | RICHARD MILNER | MS | CUMBERLAND AC | 42.50 |
| 43 | 13 | ADRIAN HADLEY | MS | U/A | 42.52 |
| 44 | 70 | LEANNE RUDD-EILBECK | L | ST BEES TRIERS | 43.07 |
| 45 | 25 | NADIA SHAW | L | U/A | 43.12 |
| 46 | 225 | ROBERT PATERSON | MS | DERWENT AC | 43.28 |
| 47 | 250 | SHARON DIXON | LV45 | HOAD HILL HARRIERS | 43.35 |
| 48 | 132 | IAN STRAFFORD | MV45 | U/A | 43.51 |
| 49 | 43 | TONY DAVIS | MV55 | DERWENT AC | 43.54 |
| 50 | 26 | NATALIE MCCARRON | LV35 | U/A | 44.01 |
| 51 | 200 | MIKE BEECHEY | MV55 | KESWICK AC | 44.10 |
| 52 | 81 | GRAEME JONES | MV45 | U/A | 44.15 |
| 53 | 133 | LEANNE RODENS | L | CUMBERLAND AC | 44.17 |
| 54 | 104 | BRIAN SHORT | MV55 | U/A | 44.27 |
| 55 | 222 | ELIZABETH WATSON | L | DERWENT AC | 44.42 |
| 56 | 193 | TERRY MURDOCK | MV55 | CUMBERLAND AC | 44.58 |
| 57 | 230 | ROBERT SMITH | MS | CUMBERLAND AC | 45.12 |
| 58 | 161 | RICHARD WILLIAMS | MV40 | CUMBERLAND AC | 45.13 |
| 59 | 241 | SHAUN HILLON | MS | U/A | 45.22 |
| 60 | DISQUALIFIED - EARPHONES | MS | U/A | XXXX | |
| 61 | 30 | DANIEL LEWIS | MS | ST BEES TRIERS | 45.29 |
| 62 | 122 | JOHN SHERELAN | MV40 | BLACK COOMBE | 45.37 |
| 63 | 208 | ANDREW KIRKBY | MS | ST BEES TRIERS | 45.38 |
| 64 | 21 | STEWART LAURIE | MV40 | Robinson+Co (Sponsor) | 45.39 |
| 65 | 34 | PHILIP MELOY | MV40 | CUMBERLAND AC | 45.45 |
| 66 | 82 | BEN GILMOUR | MS | U/A | 45.50 |
| 67 | 245 | CATHERINE BALLARD | L | ST BEES TRIERS | 46.06 |
| 68 | 164 | GRAHAM LEGGIT | MV50 | CUMBERLAND AC | 46.49 |
| 69 | 231 | JAMIE CROSSAN | MS | WEST CUMBRIA TRI | 46.57 |
| 70 | 246 | CARL POOLEY | MS | U/A | 47.11 |
| 71 | 162 | JONATHON GREEN | MV40 | U/A | 47.13 |
| 72 | 14 | JONATHAN BUCKLEY | MS | U/A | 47.15 |
| 73 | 50 | SIMON BYRNE | MS | ST BEES TRIERS | 47.33 |
| 74 | 242 | PIERS TUPMAN | MV45 | U/A | 47.38 |
| 75 | 117 | STUART PYNE | MS | CUMBERLAND AC | 47.39 |
| 76 | 95 | KEITH FULTON | MV45 | TRI LAKELAND | 48.00 |
| 77 | 118 | JONATHAN PATTINSON | MS | U/A | 48.01 |
| 78 | 219 | PETE RICHARDS | MV60 | KESWICK AC | 48.07 |
| 79 | 88 | GAVIN SPENCE | MS | U/A | 48.24 |
| 80 | 197 | SUSAN CAIN | LV60 | CUMBERLAND AC | 48.28 |
| 81 | 45 | DAVID CAIN | MV60 | CUMBERLAND AC | 48.39 |
| 82 | 101 | COLIN BANNA | MV60 | U/A | 48.44 |
| 83 | 66 | JOHN BACON | MV55 | U/A | 48.46 |
| 84 | 17 | JASON SPIRES | MV40 | Robinson+Co (Sponsor) | 48.47 |
| 85 | 167 | TRACEY OWEN | L | CUMBERLAND AC | 48.48 |
| 86 | 47 | PAUL SATTERLEY | MV50 | DERWENT AC | 48.55 |
| 87 | 71 | PAUL DYE | MV50 | ST BEES TRIERS | 48.56 |
| 88 | 16 | MATTHEW WELSH | MS | Robinson+Co (Sponsor) | 49.02 |
| 89 | 166 | MICHAEL BENNETT | MS | U/A | 49.14 |
| 90 | 59 | EMMA NICHOL | L | ST BEES TRIERS | 49.20 |
| 91 | 85 | LEE HOLIDAY | MS | U/A | 49.41 |
| 92 | 196 | SIMON RICHARDSON | MV40 | U/A | 49.48 |
| 93 | 115 | DANIEL SCOTT | MS | U/A | 50.03 |
| 94 | 57 | IAIN NICHOLSON | MV40 | U/A | 50.19 |
| 95 | 165 | DAVE CANNON | MS | U/A | 50.31 |
| 96 | 210 | WAYNE FOX | MS | U/A | 50.34 |
| 97 | 202 | JOHN CUNNINGHAM | MV45 | CUMBERLAND AC | 50.45 |
| 98 | 35 | CLARE MCGLASSON | L | ST BEES TRIERS | 50.50 |
| 99 | 201 | JOHN LEWIS | MV65 | CUMBERLAND AC | 51.05 |
| 100 | 205 | NICKY BUTLER | LV50 | KESWICK AC | 51.15 |
| 101 | 236 | RICHARD FIELD | MV45 | U/A | 51.20 |
| 102 | 227 | LEANNE JACKSON | L | BARROW STRIDERS | 51.28 |
| 103 | 212 | JON RAYMOND | MV50 | ST BEES TRIERS | 51.39 |
| 104 | 96 | VIC WILSON | L | U/A | 51.43 |
| 105 | 51 | ALLAN GRIBBIN | MV45 | CUMBERLAND AC | 51.46 |
| 106 | 195 | PAUL DENYER | MV45 | ST BEES TRIERS | 51.50 |
| 107 | 78 | MARK JACKSON | MS | U/A | 51.51 |
| 108 | 48 | THOMAS KIRK | MS | ST BEES TRIERS | 52.00 |
| 109 | 199 | PHIL BLAYLOCK | MV40 | ST BEES TRIERS | 52.01 |
| 110 | 80 | STEPH COUPE | L | U/A | 52.02 |
| 111 | 23 | LAUREN KENWRIGHT | LV40 | U/A | 52.05 |
| 112 | 56 | CURTIS RADCLIFFE | MS | U/A | 52.08 |
| 113 | 206 | SUSAN GALLAGHER | LV40 | DUMFRIES | 52.09 |
| 114 | 27 | STEPHANIE SHAW | LV35 | U/A | 52.12 |
| 115 | 99 | ANDREW HERBERT | MS | ST BEES TRIERS | 52.16 |
| 116 | 77 | DANIEL MARTIN | MS | U/A | 52.24 |
| 117 | 109 | ANDY GRAY | MS | U/A | 52.30 |
| 118 | 41 | GILL MACKAY | LV35 | ST BEES TRIERS | 52.33 |
| 119 | 100 | EMMA ROWNTREE | LV35 | CUMBERLAND AC | 52.41 |
| 120 | 237 | SIAN DEMPSTER | LV35 | CUMBERLAND AC | 53.06 |
| 121 | 111 | PAUL FUSSELL | MV40 | U/A | 53.20 |
| 122 | 31 | LINDSAY BUCK | LV55 | CFR/ BLENGDALE | 53.23 |
| 123 | 163 | HOWARD JONES | MV55 | U/A | 53.33 |
| 124 | 102 | VAHID WALKER | MS | U/A | 53.47 |
| 125 | 15 | CRAIG HOUGHTON | MV45 | Robinson+Co (Sponsor) | 53.48 |
| 126 | 107 | RACHEL READ | LV50 | BLENGDALE RUNNERS | 53.49 |
| 127 | 42 | DAVE GARRETT | MV60 | BLENGDALE RUNNERS | 53.51 |
| 128 | 94 | ANDREW JAMES | MS | ST BEES TRIERS | 53.53 |
| 129 | 248 | JO BEBBINGTON | LV45 | U/A | 53.55 |
| 130 | 119 | SAMANTHA KANE | LV35 | U/A | 54.00 |
| 131 | 213 | SARAH PECK | LV45 | ST BEES TRIERS | 54.27 |
| 132 | 243 | LUCY MATTINSON | L | U/A | 54.40 |
| 133 | 228 | TRACEY SPENCE | L | U/A | 54.57 |
| 134 | 67 | SARAH JANE EDWARDS | LV45 | CUMBERLAND AC | 55.12 |
| 135 | 46 | MADALEINE BLAKE | L | U/A | 55.23 |
| 136 | 232 | JO BUCHANAN | L | U/A | 55.40 |
| 137 | 69 | HARRY BERGER | MV45 | ST BEES TRIERS | 56.10 |
| 138 | 198 | LAURA TYLER | L | ST BEES TRIERS | 56.32 |
| 139 | 223 | KAREN BOWLER | LV65 | CUMBERLAND AC | 56.46 |
| 140 | 12 | TRACEY SHAW | LV35 | U/A | 56.48 |
| 141 | 247 | AMY ROBSON | L | DERWENT AC | 56.57 |
| 142 | 91 | CHRIS CLARK | MV65 | KESWICK AC | 57.05 |
| 143 | 126 | SUZANNE RAG | L | U/A | 57.09 |
| 144 | 1 | JULIE TOWNSLEY | L | ST BEES TRIERS | 57.10 |
| 145 | 19 | PAUL TODD | MV40 | DH RUNNERS | 57.17 |
| 146 | 120 | TRACEY TAYLOR | LV40 | CUMBERLAND AC | 57.40 |
| 147 | 215 | JACKSON KELLY | MS | CUMBERLAND AC | 57.57 |
| 148 | 6 | WENDY NAVIN | LV45 | ST BEES TRIERS | 57.58 |
| 149 | 125 | GILLIAN FINLINSON | LV40 | ST BEES TRIERS | 58.06 |
| 150 | 2 | VICKY JOHNSTON | LV45 | ST BEES TRIERS | 58.17 |
| 151 | 108 | TANYA STOBBART | L | CUMBERLAND AC | 58.21 |
| 152 | 97 | SHARON GREEN | LV40 | ST BEES TRIERS | 58.23 |
| 153 | 240 | LINDA GANT | LV55 | ST BEES TRIERS | 58.29 |
| 154 | 90 | KIM CLARK | LV55 | KESWICK AC | 58.23 |
| 155 | 73 | TRACY GOODWIN | LV40 | CUMBERLAND AC | 58.39 |
| 156 | 4 | SHAMEEM ARNOLD | LV35 | BLENGDALE RUNNERS | 58.40 |
| 157 | 217 | VIKKI BYRNE | LV35 | CUMBERLAND AC | 58.42 |
| 158 | 135 | JACKIE BENNETT | LV40 | CUMBERLAND AC | 58.43 |
| 159 | 218 | ANDREA CHALLENGER | LV40 | CUMBERLAND AC | 58.45 |
| 160 | 79 | EMMA BZIK | LV35 | CUMBERLAND AC | 59.13 |
| 161 | 22 | JULIE DIXON | LV35 | Robinson+Co (Sponsor) | 59.20 |
| 162 | 106 | OLWEN CUNNINGHAM | LV45 | ST BEES TRIERS | 59.31 |
| 163 | 20 | GEMMA LAURIE | LV40 | Robinson+Co (Sponsor) | 59.52 |
| 164 | 87 | PETER JACKSON | MV65 | U/A | 60.18 |
| 165 | 244 | DEBORAH TYSON | LV35 | U/A | 60.36 |
| 166 | 36 | HEIDI MARTIN | LV35 | ST BEES TRIERS | 60.38 |
| 167 | 74 | KRISTY CRONE | L | CUMBERLAND AC | 61.35 |
| 168 | 28 | MANDY HAYS | LV55 | CUMBERLAND AC | 62.15 |
| 169 | 114 | JANE HORNSBY | LV55 | BLACK COOMBE | 62.29 |
| 170 | 194 | TRICIA RADCLIFFE | LV55 | ST BEES TRIERS | 62.33 |
| 171 | 10 | SARAH COOKE | LV45 | U/A | 63.59 |
| 172 | 49 | LAURA HUERTAS | L | ST BEES TRIERS | 64.28 |
| 173 | 53 | EMMA GRAHAM | LV40 | ST BEES TRIERS | 64.29 |
| 174 | 37 | JOHN REED | MV60 | BLENGDALE RUNNERS | 65.03 |
| 175 | 61 | FRAN LAWS | L | ST BEES TRIERS | 65.05 |
| 176 | 239 | AMANDA INGRAM | L | U/A | 65.08 |
| 177 | 130 | RACHAEL FEARON | LV35 | U/A | 65.35 |
| 178 | 224 | TIM BOWLER | MV65 | CUMBERLAND AC | 66.00 |
| 179 | 9 | HANNAH SUTTON | L | U/A | 66.06 |
| 180 | 38 | LISA LAMB | L | U/A | 66.40 |
| 181 | 39 | HAZEL CLARKE | LV35 | U/A | 66.41 |
| 182 | 40 | JOANNE KNIGHT | LV35 | U/A | 66.42 |
| 183 | 86 | CHRISTINE SIMCOCK | LV35 | BLENGDALE RUNNERS | 66.43 |
| 184 | 84 | HELEN WILSON | LV35 | U/A | 66.44 |
| 185 | 103 | SARAH PURDHAM | LV35 | U/A | 66.47 |
| 186 | 52 | STEVE WATSON | MV75 | CUMBERLAND AC | 67.15 |
| 187 | 29 | CHARM ROBSON | LV75 | ST BEES TRIERS | 67.38 |
| 188 | 98 | LESLEY TALBOT | LV45 | U/A | 68.09 |
| 189 | 129 | ROBERT FEARON | MV40 | U/A | 68.45 |
| 190 | 24 | LINDA FARQUHAR | LV65 | ST BEES TRIERS | 69.52 |
| 191 | 204 | DAVE BARKER | MV40 | ST BEES TRIERS | 69.53 |
| 192 | 8 | SIAN NUTBEAM-TUFFS | L | U/A | 72.20 |
| 193 | 128 | ANNABELLA ALLEN | LV50 | U/A | 74.22 |
| 194 | 216 | CHRIS ROBSON | MV75 | ST BEES TRIERS | 76.03 |
| 195 | 18 | DAVID FIRTH | MV60 | DH RUNNERS | 76.13 |