| Results courtesy of David Shinn for Dallam RC |
| (This is a sortable table - click column heading) |
| Pos | Num | Forename | Surname | Cat | Club | Time |
| 1 | 70 | Chris | Arthur | MSEN | Bowland FR | 31.08 |
| 2 | 100 | Richard | Smith | MSEN | Preston Harriers | 33.30 |
| 3 | 78 | Lee | Parrington | MSEN | Barlick FR | 33.40 |
| 4 | 205 | Duncan | Anderson | MSEN | Red Rose Road Runners | 34.16 |
| 5 | 124 | Chris | McCarthy | MSEN | Lytham St Annes | 34.37 |
| 6 | 133 | Daniel | Hughes | MSEN | Red Rose Road Runners | 35.14 |
| 7 | 22 | Phil | Mather | MSEN | Lonsdale | 35.33 |
| 8 | 42 | Paul | Gregory | MSEN | Wesham RR | 36.02 |
| 9 | 107 | James | Simon | MSEN | Red Rose Road Runners | 36.08 |
| 10 | 33 | John | Shepherd | M50 | Red Rose Road Runners | 36.17 |
| 11 | 41 | Alex | Rowe | M55 | Wesham RR | 36.27 |
| 12 | 50 | Joseph | Hobbs | MSEN | U/A | 36.29 |
| 13 | 31 | Mike | Pauley | M55 | Bentham Beagles | 36.41 |
| 14 | 189 | Timothy | Miles | MSEN | Kendal Athletics | 36.46 |
| 15 | 64 | Colin | Jennings | M40 | Garstang RC | 37.33 |
| 16 | 204 | Matt | Dunn | MSEN | Kendal Athletics | 37.48 |
| 17 | 179 | David | Barras | MSEN | Thornton Cleveley RC | 37.56 |
| 18 | 178 | Chris | Horner | M40 | Garstang RC | 37.58 |
| 19 | 39 | Chris | Wales | M40 | Preston Harriers | 38.00 |
| 20 | 74 | Joanna | Goorney | W45 | Lytham St Annes | 38.03 |
| 21 | 176 | Paul | Mann | MSEN | Kendal Athletics | 38.07 |
| 22 | 21 | Steve | Myerscough | M40 | Wesham RR | 38.11 |
| 23 | 185 | Andrew | Crowther | M40 | Lonsdale | 38.14 |
| 24 | 113 | Kenneth | Murphy | M50 | Lonsdale | 38.18 |
| 25 | 99 | Mick | Gill | M45 | U/A | 38.20 |
| 26 | 68 | Neil | Tate | MSEN | Lytham St Annes | 38.22 |
| 27 | 24 | Andrew | Christie | MSEN | Red Rose Road Runners | 38.23 |
| 28 | 117 | Katey | Foster | WSEN | Preston Harriers | 38.24 |
| 29 | 144 | Alan | Life | M50 | Clayton le Moors | 38.38 |
| 30 | 184 | Ronald | Hummelink | MSEN | Lonsdale | 38.44 |
| 31 | 85 | Jules | Coleman | M50 | Lonsdale | 38.53 |
| 32 | 13 | Paul | Tynan | M55 | COLT | 38.56 |
| 33 | 77 | Barry | Wheeler | MSEN | Red Rose Road Runners | 39.04 |
| 34 | 151 | Philip | Butler | M50 | Red Rose Road Runners | 39.05 |
| 35 | 175 | Sean | Davis | MSEN | COLT | 39.07 |
| 36 | 126 | John | Wright | MSEN | Bowland FR | 39.08 |
| 37 | 83 | Stuart | Cann | M50 | Red Rose Road Runners | 39.15 |
| 38 | 23 | Ellie | Maddocks | WSEN | Lonsdale | 39.18 |
| 39 | 192 | Ken | Hargate | M50 | U/A | 39.19 |
| 40 | 212 | Jack | Baxter | MSEN | U/A | 39.30 |
| 41 | 67 | Mike | Vinegrad | M45 | East Hull Harriers | 39.36 |
| 42 | 187 | Ben | Ward | MSEN | U/A | 39.39 |
| 43 | 8 | John | Gill | MSEN | Dallam Running Club | 39.48 |
| 44 | 186 | John | Jones | M50 | Kendal Athletics | 39.54 |
| 45 | 25 | Mark | Midgley | M45 | Bowland FR | 39.56 |
| 46 | 136 | Frederick | Jones | MU23 | U/A | 40.00 |
| 47 | 63 | John | Bradley | MSEN | Preston Harriers | 40.02 |
| 48 | 37 | Joseph | Tyldesley | MSEN | Thornton Cleveley RC | 40.04 |
| 49 | 121 | Lauren | Gora | WSEN | Lancaster & Morecambe | 40.18 |
| 50 | 38 | Frank | Nightingale | M50 | Red Rose Road Runners | 40.30 |
| 51 | 202 | Simon | Denny | MSEN | Bentham Beagles | 40.31 |
| 52 | 207 | Sean | McCartney | M45 | U/A | 40.40 |
| 53 | 49 | Andy | Phelps | MSEN | Lonsdale | 41.09 |
| 54 | 154 | Andrew | McCracken | M45 | Dallam Running Club | 41.11 |
| 55 | 48 | Claire | Nance | WSEN | Lonsdale | 41.31 |
| 56 | 134 | Philip | Davidson | M50 | Red Rose Road Runners | 41.40 |
| 57 | 95 | John | Allen | M50 | Red Rose Road Runners | 41.52 |
| 58 | 52 | Amie | McAvoy | WSEN | Garstang RC | 42.00 |
| 59 | 97 | Peter | Singleton | M55 | Blackpool Wyre and Fylde | 42.07 |
| 60 | 200 | Carla | Davies | WSEN | Red Rose Road Runners | 42.12 |
| 61 | 145 | Andy | Hale | M40 | Red Rose Road Runners | 42.26 |
| 62 | 29 | Mark | Davey | M45 | Dallam Running Club | 42.27 |
| 63 | 61 | Jenny | Clark | WSEN | Thornton Cleveley RC | 42.30 |
| 64 | 96 | James | Wild | M40 | Lonsdale | 42.37 |
| 65 | 142 | Frank | McTomminay | M55 | U/A | 42.39 |
| 66 | 19 | Steve | Taylor | M60 | Preston Harriers | 42.56 |
| 67 | 32 | Sarah | Sherratt | W40 | Wesham RR | 43.02 |
| 68 | 210 | Steve | Spamer | M40 | Bolton Tri Club | 43.05 |
| 69 | 91 | Carmel | Sullivan | W50 | Wesham RR | 43.15 |
| 70 | 116 | Mark | McCrea | M45 | Red Rose Road Runners | 43.16 |
| 71 | 59 | Steve | Livesey | M50 | Thornton Cleveley RC | 43.19 |
| 72 | 182 | Michael | Thornborough | M45 | Red Rose Road Runners | 43.23 |
| 73 | 35 | Nick | Armstrong | MSEN | Bentham Beagles | 43.29 |
| 74 | 73 | Jon | Royle | M45 | Red Rose Road Runners | 43.44 |
| 75 | 149 | Robert | Hartley | M45 | Helm Hill Running Club | 43.54 |
| 76 | 87 | Chris | Pattersen | M40 | Red Rose Road Runners | 43.56 |
| 77 | 46 | Paul | Stocks | M50 | Dallam Running Club | 44.10 |
| 78 | 43 | Michael | McLoughlin | M60 | Preston Harriers | 44.26 |
| 79 | 90 | Michael | Edge | M55 | Wesham RR | 44.35 |
| 80 | 16 | John | Leech | M55 | Dallam Running Club | 44.40 |
| 81 | 141 | David | Nicholls | MSEN | U/A | 44.42 |
| 82 | 206 | Sarah | McCartney | WSEN | U/A | 44.48 |
| 83 | 18 | Peter | Bolton | M55 | Red Rose Road Runners | 44.54 |
| 84 | 173 | Simon | Wilson | M55 | Lonsdale | 45.02 |
| 85 | 14 | David | Wilkinson | M55 | Lancaster & Morecambe | 45.10 |
| 86 | 108 | David | Spowart | M40 | U/A | 45.20 |
| 87 | 146 | Mark | Walker | M50 | Kendal Athletics | 45.23 |
| 88 | 5 | Wendy | Dodds | W65 | Clayton le Moors | 45.25 |
| 89 | 156 | Andrew | Stokes | M60 | U/A | 45.32 |
| 90 | 30 | Kate | Ludley | WSEN | Lonsdale | 45.38 |
| 91 | 211 | Ian | Waddingham | MSEN | Red Rose Road Runners | 45.39 |
| 92 | 148 | Stuart | Hurst | M50 | Dallam Running Club | 45.43 |
| 93 | 180 | Claire | Shaw | WSEN | Red Rose Road Runners | 45.46 |
| 94 | 130 | Andrew | Easterby | M55 | Bentham Beagles | 45.47 |
| 95 | 122 | Rachel | Warth | WSEN | Kendal Athletics | 45.51 |
| 96 | 84 | Emma | Plant | WU23 | Red Rose Road Runners | 46.03 |
| 97 | 80 | Richard | Storey | M45 | Lytham St Annes | 46.05 |
| 98 | 177 | Jennifer | Salt | W40 | Wesham RR | 46.09 |
| 99 | 191 | Richard | Pinches | M45 | Blackpool Wyre and Fylde | 46.14 |
| 100 | 135 | Jon | Wright | M50 | Red Rose Road Runners | 46.35 |
| 101 | 147 | Philip | Keane | MSEN | U/A | 46.42 |
| 102 | 66 | Vicky | Kirkwood | W45 | Dallam Running Club | 46.43 |
| 103 | 157 | Emily | Stapleton | W40 | Lancaster & Morecambe | 46.53 |
| 104 | 3 | James | Cornall | MSEN | Garstang RC | 46.57 |
| 105 | 79 | Debbie | Cooper | W40 | Lytham St Annes | 46.58 |
| 106 | 54 | David | Ellison | M50 | Ambleside | 47.04 |
| 107 | 112 | Alan | Taylor | M45 | Wesham RR | 47.15 |
| 108 | 92 | Sarah | Elliot | W40 | U/A | 47.30 |
| 109 | 88 | Maureen | Laney | W60 | Red Rose Road Runners | 47.37 |
| 110 | 188 | Vicki | Luther | WSEN | Bentham Beagles | 48.04 |
| 111 | 114 | Paula | Plowman | W50 | Red Rose Road Runners | 48.11 |
| 112 | 171 | Annabell | Tannerdale | W45 | U/A | 48.25 |
| 113 | 120 | Claire | England | W50 | Lytham St Annes | 48.27 |
| 114 | 152 | Andrew | Hewitson | M50 | Lonsdale | 49.00 |
| 115 | 137 | David | Jones | M50 | U/A | 49.21 |
| 116 | 119 | Edward | Towers | M60 | Bentham Beagles | 49.37 |
| 117 | 98 | John | Reason | M55 | Blackpool Wyre and Fylde | 49.39 |
| 118 | 34 | Peter | Savimee | M45 | COLT | 49.43 |
| 119 | 105 | Phil | Spurr | MSEN | U/A | 49.50 |
| 120 | 104 | Ellen | Smith | WSEN | U/A | 49.57 |
| 121 | 56 | Julie | Dean | W50 | Bentham Beagles | 49.58 |
| 122 | 131 | David | Young | M65 | Wesham RR | 50.02 |
| 123 | 143 | Carol | Life | W50 | Clayton le Moors | 50.12 |
| 124 | 28 | Lucy | Holland | WSEN | Lancaster Womens RC | 50.26 |
| 125 | 111 | Paul | Carter | M45 | Wesham RR | 50.38 |
| 126 | 125 | Sue | Hawitt | W50 | Lytham St Annes | 50.45 |
| 127 | 62 | Steve | Burgess | M55 | Thornton Cleveley RC | 50.57 |
| 128 | 47 | Brian | Hanley | M45 | Red Rose Road Runners | 50.59 |
| 129 | 110 | Emma | Blundell | WSEN | Lonsdale | 51.01 |
| 130 | 86 | Andy | Whitlam | M60 | Thornton Cleveley RC | 51.11 |
| 131 | 53 | Sheena | Cottam | W45 | Garstang RC | 51.12 |
| 132 | 15 | Carole | Wilkinson | W55 | Lancaster & Morecambe | 51.15 |
| 133 | 150 | Andrew | Gittings | M50 | Blackcoombe Runners | 51.16 |
| 134 | 76 | Greg | Oulton | M45 | Lytham St Annes | 51.23 |
| 135 | 174 | Simon | Scarr | M50 | Blackpool Wyre and Fylde | 51.29 |
| 136 | 55 | Stephen | Ralston | M55 | FRA | 51.33 |
| 137 | 118 | Sue | Arnott | W55 | Bentham Beagles | 51.35 |
| 138 | 4 | Phil | Corris | M60 | Lancs Constabulary AC | 51.37 |
| 139 | 89 | Sue | Tong | W55 | Red Rose Road Runners | 51.40 |
| 140 | 26 | Kerry | Eccles | W50 | Wesham RR | 51.44 |
| 141 | 139 | Kate | Bowskill | WSEN | Lancaster Womens RC | 51.45 |
| 142 | 27 | Rebecca | Heron | WSEN | Lancaster Womens RC | 51.46 |
| 143 | 159 | Alison | Mercer | W55 | Red Rose Road Runners | 52.09 |
| 144 | 153 | Dawn | McCracken | W45 | Dallam Running Club | 52.30 |
| 145 | 71 | Lee | Parker | MSEN | Red Rose Road Runners | 52.34 |
| 146 | 20 | Alan | Chesters | M60 | Bentham Beagles | 52.50 |
| 147 | 65 | Ian | Wood | M60 | Bentham Beagles | 52.53 |
| 148 | 198 | James | Robinson | M65 | Red Rose Road Runners | 52.56 |
| 149 | 127 | Sarah | Scott | W40 | Thornton Cleveley RC | 53.09 |
| 150 | 160 | Pita | Oates | W45 | Red Rose Road Runners | 53.14 |
| 151 | 109 | Michael | Hogarth | M55 | Red Rose Road Runners | 53.30 |
| 152 | 40 | Janine | McNeil | W45 | Thornton Cleveley RC | 53.39 |
| 153 | 44 | Julie | Sherwood | W50 | Thornton Cleveley RC | 53.49 |
| 154 | 102 | Kathy | Cartlidge | W70 | Bentham Beagles | 53.53 |
| 155 | 195 | Diane | Armstrong | WSEN | Bentham Beagles | 54.14 |
| 156 | 7 | George | Fletcher | M70 | Red Rose Road Runners | 54.47 |
| 157 | 69 | Jo | Whinham | W45 | U/A | 54.50 |
| 158 | 138 | Ian | Manderson | M45 | 10k Running Pals | 55.08 |
| 159 | 167 | Rachel | Gough | W45 | Lancaster Womens RC | 55.09 |
| 160 | 129 | Melanie | Foster | W45 | Thornton Cleveley RC | 55.10 |
| 161 | 166 | Anne | Carman | W55 | Lancaster Womens RC | 55.10 |
| 162 | 201 | Christine | Johnson | W55 | U/A | 55.22 |
| 163 | 1 | Ian | Bailey | M50 | COLT | 55.32 |
| 164 | 51 | Lisa | Preston | W45 | Lancaster & Morecambe | 55.34 |
| 165 | 115 | John | Plowman | M50 | Red Rose Road Runners | 55.34 |
| 166 | 199 | Helen | Whitehead | W40 | 10k Running Pals | 55.47 |
| 167 | 103 | Ann | Butcher | W70 | Bentham Beagles | 55.58 |
| 168 | 36 | Stephanie | Cockerham | W50 | U/A | 56.01 |
| 169 | 208 | Liz | Smith | W55 | COLT | 56.04 |
| 170 | 209 | Nigel | Beeson | M55 | Lancater & Morecambe | 56.07 |
| 171 | 106 | Bernard | Singleton | M65 | Blackpool Wyre and Fylde | 56.08 |
| 172 | 169 | Alice | Wright | WU23 | U/A | 56.13 |
| 173 | 183 | Jill | Noble | W55 | Bentham Beagles | 56.18 |
| 174 | 72 | Deborah | Cardwell | W50 | Thornton Cleveley RC | 56.26 |
| 175 | 10 | Cat | Holden | W45 | Red Rose Road Runners | 56.28 |
| 176 | 194 | Ann | Nicholson | W65 | Allithwaite RC | 56.37 |
| 177 | 140 | John | Oldroyd | M65 | Lonsdale | 57.01 |
| 178 | 6 | Jenny | Fairclough | W55 | Red Rose Road Runners | 57.13 |
| 179 | 128 | Bev | Mason | W50 | Thornton Cleveley RC | 57.45 |
| 180 | 132 | Emma | McColm | W40 | 10k Running Pals | 57.50 |
| 181 | 17 | Nigel | Shepherd | M55 | Wesham RR | 58.32 |
| 182 | 82 | Karen | Clark | W55 | Red Rose Road Runners | 58.35 |
| 183 | 81 | Chris | Clark | M55 | Red Rose Road Runners | 58.40 |
| 184 | 190 | Peter | Edge | M65 | Bentham Beagles | 58.43 |
| 185 | 9 | Debbie | Hindley | W40 | Thornton Cleveley RC | 58.58 |
| 186 | 161 | Jane | Hunter | W55 | Lancaster Womens RC | 59.30 |
| 187 | 123 | Karen | Lanigan | W50 | Lytham St Annes | 59.42 |
| 188 | 193 | Debbie | Rimmer | W45 | 10k Running Pals | 59.49 |
| 189 | 203 | Sarah | Partridge | WSEN | U/A | 59.58 |
| 190 | 172 | Claire | Greenwood | WSEN | U/A | 60.08 |
| 191 | 155 | Linda | Stokes | W70 | U/A | 60.09 |
| 192 | 197 | Denise | Lowther | W40 | 10k Running Pals | 61.04 |
| 193 | 196 | Helen | Pye | W45 | 10k Running Pals | 61.23 |
| 194 | 93 | Alan | Smart | M60 | Blackpool Wyre and Fylde | 61.24 |
| 195 | 158 | Linda | Stapleton | W65 | Lancaster & Morecambe | 61.52 |
| 196 | 162 | Gurbaksh | Dhillon | WSEN | Lancaster Womens RC | 62.11 |
| 197 | 163 | Becky | Simmett | W45 | Lancaster Womens RC | 64.24 |
| 198 | 101 | Robert | Massey | M65 | Blackpool Wyre and Fylde | 64.26 |
| 199 | 170 | Sarah | Wright | W45 | U/A | 65.20 |
| 200 | 75 | Hilary | Goorney | W70 | Thornton Cleveley RC | 66.32 |
| 201 | 168 | Mary | Eckersley | W60 | Lancaster Womens RC | 66.59 |
| 202 | 12 | Lydia | Plackett | W65 | Red Rose Road Runners | 68.37 |
| 203 | 165 | Diane | Chambers | W45 | Lancaster Womens RC | 70.14 |
| 204 | 164 | Katie | Willocks | WSEN | Lancaster Womens RC | 71.19 |
| 205 | 58 | Karen | Livesey | W50 | Thornton Cleveley RC | 72.02 |
| 206 | 60 | Mike | Walsh | M70 | Thornton Cleveley RC | 72.04 |
| 207 | 45 | Dawn | Lock | W70 | Lytham St Annes | 72.13 |
| 208 | 94 | Nina | Colquhoun | WSEN | Red Rose Road Runners | 72.24 |