| Pos | Num | M | F | Name | Cat | CatPos | Club | Pace per Km/Mile | Time |
| 1 | 148 | 001 | | Jon Fletcher | M35 | (001/017) | Border Harriers | 03.22/05.24 | 00:33:35 |
| 2 | 145 | 002 | | Gareth Booth | M40 | (001/025) | Horwich RMI Harriers | 03.35/05.46 | 00:35:47 |
| 3 | 114 | 003 | | Stu Windsor | M40 | (002/025) | Denton Holme Runners | 03.40/05.54 | 00:36:40 |
| 4 | 158 | 004 | | John Greenall | M50 | (001/014) | St Helens & Sutton | 03.44/06.01 | 00:37:23 |
| 5 | 211 | 005 | | Alistair Hanna | MS | (001/022) | Howgill Harriers | 03.45/06.02 | 00:37:28 |
| 6 | 163 | 006 | | John Curran | M50 | (002/014) | Keswick AC | 03.49/06.08 | 00:38:06 |
| 7 | 143 | 007 | | Andrew Baxter | M45 | (001/008) | Unattached | 03.51/06.12 | 00:38:30 |
| 8 | 212 | | 001 | Heidi Dent | FS | (001/020) | Howgill Harriers | 03.52/06.13 | 00:38:40 |
| 9 | 189 | 008 | | David Goadby | MS | (002/022) | Unattached | 03.54/06.17 | 00:39:03 |
| 10 | 164 | 009 | | Andrew Meskimmon | M50 | (003/014) | Dewsbury Road Runners | 03.56/06.21 | 00:39:25 |
| 11 | 149 | 010 | | Adam Hartley | MS | (003/022) | Rothwell & District Harr. | 04.05/06.34 | 00:40:49 |
| 12 | 147 | 011 | | Andrew Seddon | M35 | (002/017) | Unattached | 04.05/06.34 | 00:40:49 |
| 13 | 15 | 012 | | Alan Brack | MS | (004/022) | Unattached | 04.08/06.39 | 00:41:20 |
| 14 | 215 | 013 | | Kevin Mulvey | M40 | (003/025) | Denton Holme Runners | 04.10/06.42 | 00:41:35 |
| 15 | 208 | 014 | | Timothy Miles | M35 | (003/017) | Kendal AAC | 04.10/06.42 | 00:41:39 |
| 16 | 69 | 015 | | Rudolf Maciejkowicz | M60 | (001/005) | Horwich RMI Harriers | 04.11/06.43 | 00:41:47 |
| 17 | 112 | | 002 | Annika Stumpf | FS | (002/020) | Denton Holme Runners | 04.11/06.44 | 00:41:50 |
| 18 | 71 | 016 | | David Whitfield | M40 | (004/025) | Unattached | 04.12/06.46 | 00:42:03 |
| 19 | 26 | 017 | | Matthew Lewis | MS | (005/022) | BMF | 04.14/06.48 | 00:42:15 |
| 20 | 200 | 018 | | Damien Stokes | M40 | (005/025) | Birmingham Running & TriC | 04.14/06.49 | 00:42:24 |
| 21 | 90 | 019 | | Mark Mason | M40 | (006/025) | Kendal AAC | 04.15/06.51 | 00:42:34 |
| 22 | 141 | 020 | | Michael Harrison | M50 | (004/014) | Howgill Harriers | 04.16/06.51 | 00:42:35 |
| 23 | 17 | 021 | | Tod Coates | M40 | (007/025) | Ambleside AC | 04.17/06.53 | 00:42:47 |
| 24 | 213 | 022 | | Michael Edge | M55 | (001/007) | Wesham Road Runners | 04.18/06.54 | 00:42:55 |
| 25 | 154 | 023 | | Ross Butler | M35 | (004/017) | Keswick AC | 04.20/06.58 | 00:43:16 |
| 26 | 95 | 024 | | Paul Hallam | M35 | (005/017) | Kirkstall Harriers | 04.20/06.59 | 00:43:23 |
| 27 | 159 | 025 | | Allen Smith | M55 | (002/007) | Buckley Runners | 04.26/07.07 | 00:44:16 |
| 28 | 8 | | 003 | Louise Winter | F35 | (001/015) | Keswick AC | 04.28/07.12 | 00:44:42 |
| 29 | 150 | 026 | | Harry Wotherspoom | MS | (006/022) | Unattached | 04.30/07.15 | 00:45:00 |
| 30 | 38 | 027 | | Daniel Sturgeon | M35 | (006/017) | York Knavesmire Harriers | 04.30/07.15 | 00:45:03 |
| 31 | 207 | 028 | | Anthony Patiniott | M40 | (008/025) | Unattached | 04.32/07.17 | 00:45:15 |
| 32 | 42 | 029 | | Gavin Willingham | MS | (007/022) | Unattached | 04.32/07.18 | 00:45:23 |
| 33 | 180 | 030 | | Paul Sharpe | MS | (008/022) | Unattached | 04.33/07.19 | 00:45:26 |
| 34 | 193 | 031 | | Nick Munro | MS | (009/022) | Unattached | 04.34/07.22 | 00:45:44 |
| 35 | 110 | 032 | | Darran Carr | M35 | (007/017) | Unattached | 04.36/07.24 | 00:46:02 |
| 36 | 104 | 033 | | Ian Roberts | M50 | (005/014) | Great Langdale Road Runn. | 04.37/07.25 | 00:46:08 |
| 37 | 161 | 034 | | Daniel Campbell | MS | (010/022) | Unattached | 04.38/07.27 | 00:46:15 |
| 38 | 25 | 035 | | Daniel Renton | M40 | (009/025) | Unattached | 04.39/07.29 | 00:46:31 |
| 39 | 88 | | 004 | Lydia Hughes | F35 | (002/015) | Unattached | 04.40/07.31 | 00:46:44 |
| 40 | 109 | | 005 | Sarah Franklin | F40 | (001/007) | Unattached | 04.42/07.33 | 00:46:57 |
| 41 | 60 | 036 | | Thomas Kelly | M50 | (006/014) | Unattached | 04.44/07.36 | 00:47:16 |
| 42 | 29 | 037 | | Jack Thompson | MS | (011/022) | Unattached | 04.44/07.37 | 00:47:21 |
| 43 | 184 | 038 | | Daniel Cassidy | MS | (012/022) | Unattached | 04.45/07.38 | 00:47:26 |
| 44 | 22 | 039 | | Daniel O'Mahony | MJ | (001/003) | Unattached | 04.45/07.38 | 00:47:27 |
| 45 | 155 | | 006 | Catherine O'Mahony | FS | (003/020) | Unattached | 04.45/07.39 | 00:47:31 |
| 46 | 83 | | 007 | Michelle Devine | FS | (004/020) | Unattached | 04.46/07.39 | 00:47:35 |
| 47 | 113 | 040 | | Stuart Hardcastle | M55 | (003/007) | Swaledale Runners | 04.46/07.40 | 00:47:36 |
| 48 | 126 | 041 | | Paul Fisher | M35 | (008/017) | Unattached | 04.46/07.40 | 00:47:39 |
| 49 | 162 | 042 | | Marc Graham | M40 | (010/025) | Unattached | 04.47/07.42 | 00:47:48 |
| 50 | 115 | 043 | | Lee Mackie | M35 | (009/017) | Unattached | 04.47/07.42 | 00:47:49 |
| 51 | 203 | 044 | | Craig Peart | MS | (013/022) | City of Lancaster Tri | 04.48/07.43 | 00:47:56 |
| 52 | 27 | 045 | | Nick Haigh | M35 | (010/017) | Unattached | 04.48/07.44 | 00:48:01 |
| 53 | 56 | 046 | | Adie Greenwood | M50 | (007/014) | Keighley & Craven AC | 04.49/07.45 | 00:48:10 |
| 54 | 20 | | 008 | Donna Haskayne | FS | (005/020) | Unattached | 04.49/07.46 | 00:48:14 |
| 55 | 153 | 047 | | Niall Johnson | M45 | (002/008) | Unattached | 04.50/07.46 | 00:48:15 |
| 56 | 94 | 048 | | Stephen Wilson | M45 | (003/008) | Allithwaite & Dist. RC | 04.51/07.48 | 00:48:31 |
| 57 | 23 | | 009 | Anna Stone | F45 | (001/005) | Unattached | 04.52/07.50 | 00:48:39 |
| 58 | 24 | 049 | | Dave Chapman | M35 | (011/017) | Unattached | 04.52/07.50 | 00:48:41 |
| 59 | 206 | 050 | | Joao Rebouta | M40 | (011/025) | Unattached | 04.52/07.50 | 00:48:41 |
| 60 | 173 | 051 | | Paul Stennett | M50 | (008/014) | Southport Waterloo | 04.53/07.51 | 00:48:48 |
| 61 | 210 | 052 | | Miceal Breen | MS | (014/022) | Unattached | 04.53/07.52 | 00:48:54 |
| 62 | 111 | 053 | | Martin Franklin | M40 | (012/025) | Unattached | 04.54/07.53 | 00:49:01 |
| 63 | 220 | 054 | | Andrew Raynes | M50 | (009/014) | Blackburn Road Runners | 04.56/07.56 | 00:49:16 |
| 64 | 80 | 055 | | Rich Flight | M35 | (012/017) | Unattached | 04.56/07.56 | 00:49:17 |
| 65 | 93 | | 010 | Kate Turner | F35 | (003/015) | Unattached | 04.58/08.00 | 00:49:40 |
| 66 | 160 | | 011 | Louisa Waite | FS | (006/020) | Unattached | 04.58/08.00 | 00:49:43 |
| 67 | 13 | 056 | | Richard Dickenson | M40 | (013/025) | Unattached | 04.59/08.02 | 00:49:54 |
| 68 | 84 | 057 | | Stuart Tunney | M40 | (014/025) | Unattached | 05.02/08.06 | 00:50:17 |
| 69 | 34 | 058 | | Jeffrey Wilson | M50 | (010/014) | Unattached | 05.03/08.07 | 00:50:26 |
| 70 | 73 | 059 | | Matthew Ibbitson | MS | (015/022) | Unattached | 05.04/08.09 | 00:50:38 |
| 71 | 118 | | 012 | Claire Guest | F35 | (004/015) | Northern Fells RC | 05.05/08.11 | 00:50:48 |
| 72 | 30 | | 013 | Beth Cummins | FS | (007/020) | Hunwick Harriers | 05.06/08.12 | 00:50:56 |
| 73 | 205 | | 014 | Jessica Dixon | FS | (008/020) | Unattached | 05.07/08.13 | 00:51:06 |
| 74 | 185 | 060 | | Dave Hanson | M40 | (015/025) | Unattached | 05.07/08.13 | 00:51:06 |
| 75 | 128 | 061 | | Oliver Wotherspoon | MS | (016/022) | Unattached | 05.07/08.14 | 00:51:08 |
| 76 | 122 | 062 | | John Fay | MS | (017/022) | Unattached | 05.07/08.14 | 00:51:10 |
| 77 | 139 | 063 | | Simon Richardson | M40 | (016/025) | Unattached | 05.07/08.14 | 00:51:11 |
| 78 | 174 | 064 | | Stephen Cole | M45 | (004/008) | Unattached | 05.10/08.18 | 00:51:35 |
| 79 | 133 | 065 | | Reece Marriott | MJ | (002/003) | Great Langdale Road Runn. | 05.10/08.19 | 00:51:40 |
| 80 | 48 | 066 | | Phil Edmondson | M40 | (017/025) | Unattached | 05.10/08.20 | 00:51:44 |
| 81 | 10 | 067 | | John Greenwood | M60 | (002/005) | Walney Wind Cheetahs | 05.11/08.21 | 00:51:52 |
| 82 | 202 | 068 | | Andrew Leece | M40 | (018/025) | Walney Wind Cheetahs | 05.12/08.22 | 00:52:02 |
| 83 | 194 | 069 | | Roy Simpson | M55 | (004/007) | Ackworth Road Runners &AC | 05.17/08.30 | 00:52:46 |
| 84 | 4 | 070 | | Drew Hemment | M45 | (005/008) | Unattached | 05.18/08.33 | 00:53:05 |
| 85 | 63 | 071 | | Andrew White | M40 | (019/025) | Unattached | 05.18/08.33 | 00:53:05 |
| 86 | 120 | 072 | | Nigel Hutchinson | M50 | (011/014) | Unattached | 05.19/08.33 | 00:53:06 |
| 87 | 58 | | 015 | Nickey Russell | F35 | (005/015) | Unattached | 05.19/08.33 | 00:53:07 |
| 88 | 37 | 073 | | Stephen Miller | M40 | (020/025) | Unattached | 05.21/08.36 | 00:53:29 |
| 89 | 21 | | 016 | Elizabeth O'Mahony | F50 | (001/006) | Unattached | 05.22/08.38 | 00:53:40 |
| 90 | 64 | 074 | | Julian Gillespie | M40 | (021/025) | Unattached | 05.22/08.39 | 00:53:42 |
| 91 | 165 | | 017 | Barbara Ingman | F60 | (001/003) | North Shields Poly AC | 05.22/08.39 | 00:53:43 |
| 92 | 57 | | 018 | Deborah Yearnshire | F35 | (006/015) | Glaxo Hoad Hill Harriers | 05.23/08.40 | 00:53:49 |
| 93 | 196 | 075 | | Malcolm Goode | M55 | (005/007) | Great Langdale Road Runn. | 05.23/08.40 | 00:53:54 |
| 94 | 72 | | 019 | Judith Moore | F50 | (002/006) | Unattached | 05.25/08.43 | 00:54:11 |
| 95 | 99 | 076 | | Neil McColm | M45 | (006/008) | 10k Running Pals | 05.26/08.44 | 00:54:18 |
| 96 | 204 | 077 | | Nigel Hutchinson | M60 | (003/005) | Unattached | 05.27/08.46 | 00:54:26 |
| 97 | 31 | 078 | | Gareth Johnstone | M40 | (022/025) | Unattached | 05.27/08.46 | 00:54:31 |
| 98 | 151 | | 020 | Helen Jones | FS | (009/020) | Horsforth Harriers | 05.28/08.49 | 00:54:45 |
| 99 | 81 | 079 | | Paul Hewitt | M55 | (006/007) | Unattached | 05.29/08.50 | 00:54:51 |
| 100 | 76 | 080 | | Christopher Boyce | M40 | (023/025) | Unattached | 05.31/08.53 | 00:55:10 |
| 101 | 191 | | 021 | Gillian Mackay | F35 | (007/015) | St Bees Triers | 05.31/08.53 | 00:55:11 |
| 102 | 97 | 081 | | John Jackson | M65 | (001/007) | Unattached | 05.32/08.55 | 00:55:25 |
| 103 | 166 | 082 | | Martin McPhillie | MS | (018/022) | Unattached | 05.33/08.56 | 00:55:28 |
| 104 | 127 | | 022 | Taryn Carradice | F35 | (008/015) | Unattached | 05.33/08.56 | 00:55:31 |
| 105 | 124 | | 023 | Catherine Fisher | F35 | (009/015) | Unattached | 05.33/08.56 | 00:55:32 |
| 106 | 136 | 083 | | John Hunter | M65 | (002/007) | Swaledale Runners | 05.37/09.02 | 00:56:08 |
| 107 | 131 | 084 | | Chris Venables | M40 | (024/025) | Unattached | 05.37/09.02 | 00:56:10 |
| 108 | 77 | 085 | | Mark Vickers | M45 | (007/008) | Unattached | 05.37/09.02 | 00:56:11 |
| 109 | 43 | 086 | | Azher Khan | M35 | (013/017) | Unattached | 05.38/09.05 | 00:56:25 |
| 110 | 216 | 087 | | Simon Jepps | MS | (019/022) | Unattached | 05.40/09.07 | 00:56:36 |
| 111 | 61 | 088 | | Jasper Kelly | MJ | (003/003) | Unattached | 05.41/09.09 | 00:56:50 |
| 112 | 146 | | 024 | Harriet Howard | FJ | (001/003) | Unattached | 05.46/09.16 | 00:57:37 |
| 113 | 45 | 089 | | John Walton | M35 | (014/017) | Unattached | 05.46/09.17 | 00:57:44 |
| 114 | 157 | 090 | | John Parry | M35 | (015/017) | Allithwaite & Dist. RC | 05.48/09.20 | 00:57:59 |
| 115 | 137 | 091 | | Matthew Skinner | M35 | (016/017) | Great Langdale Road Runn. | 05.52/09.27 | 00:58:45 |
| 116 | 140 | 092 | | George Adamson | M60 | (004/005) | North Shields Poly AC | 05.53/09.28 | 00:58:49 |
| 117 | 214 | | 025 | Sue Booth | FS | (010/020) | Unattached | 05.53/09.29 | 00:58:54 |
| 118 | 62 | | 026 | Sophie Hodge | FS | (011/020) | Unattached | 05.55/09.32 | 00:59:13 |
| 119 | 12 | | 027 | Karen Ann Bennett | F45 | (002/005) | Unattached | 05.56/09.33 | 00:59:23 |
| 120 | 108 | 093 | | Robert Foster | MS | (020/022) | Unattached | 05.57/09.35 | 00:59:32 |
| 121 | 167 | | 028 | Diane Jackson | F40 | (002/007) | Unattached | 05.58/09.36 | 00:59:38 |
| 122 | 168 | | 029 | Julie Thompson | F35 | (010/015) | Unattached | 05.58/09.36 | 00:59:38 |
| 123 | 129 | | 030 | Emily Rowe | FS | (012/020) | Unattached | 05.58/09.37 | 00:59:43 |
| 124 | 134 | | 031 | Elisha Marriott | FJ | (002/003) | Great Langdale Road Runn. | 06.01/09.41 | 01:00:12 |
| 125 | 195 | 094 | | Martyn Candy | M50 | (012/014) | Great Langdale Road Runn. | 06.01/09.42 | 01:00:14 |
| 126 | 96 | | 032 | Michele Carron | F50 | (003/006) | Unattached | 06.02/09.43 | 01:00:24 |
| 127 | 209 | | 033 | Rachel O'Sullivan | FS | (013/020) | Unattached | 06.03/09.44 | 01:00:30 |
| 128 | 66 | 095 | | Ernie Bradshaw | M65 | (003/007) | EVAC | 06.05/09.47 | 01:00:50 |
| 129 | 177 | | 034 | Emma Atkinson | F35 | (011/015) | Unattached | 06.05/09.48 | 01:00:52 |
| 130 | 123 | | 035 | Elaine Whitehead | F35 | (012/015) | Unattached | 06.07/09.50 | 01:01:09 |
| 131 | 186 | | 036 | Julie Beckett | F45 | (003/005) | Unattached | 06.08/09.52 | 01:01:17 |
| 132 | 67 | | 037 | Ruth Kirk | F45 | (004/005) | Unattached | 06.10/09.55 | 01:01:38 |
| 133 | 100 | | 038 | Emma McColm | F40 | (003/007) | 10k Running Pals | 06.10/09.56 | 01:01:41 |
| 134 | 40 | | 039 | Anna Maciejkowicz | FS | (014/020) | Unattached | 06.10/09.56 | 01:01:44 |
| 135 | 130 | | 040 | Helen Venables | F40 | (004/007) | Unattached | 06.14/10.01 | 01:02:15 |
| 136 | 52 | | 041 | Kat Kelly | FS | (015/020) | Unattached | 06.15/10.03 | 01:02:30 |
| 137 | 183 | | 042 | Marylin Grant | F50 | (004/006) | Keswick AC | 06.16/10.05 | 01:02:39 |
| 138 | 190 | | 043 | Cassie Harrison | F35 | (013/015) | Unattached | 06.16/10.05 | 01:02:42 |
| 139 | 16 | 096 | | Simon Leigh | M45 | (008/008) | Unattached | 06.16/10.06 | 01:02:45 |
| 140 | 116 | | 044 | Laura ? | F40 | (005/007) | Lancaster Womens RC | 06.18/10.08 | 01:02:56 |
| 141 | 54 | 097 | | Geoff Harrington | M65 | (004/007) | Cumberland AC | 06.18/10.08 | 01:03:00 |
| 142 | 68 | | 045 | Josephine Walsh | F40 | (006/007) | Red Rose Road Runners | 06.21/10.13 | 01:03:29 |
| 143 | 192 | 098 | | Brian McKnight | M40 | (025/025) | Glaxo Hoad Hill Harriers | 06.24/10.17 | 01:03:57 |
| 144 | 98 | | 046 | Hannah Stratton | FS | (016/020) | Unattached | 06.32/10.31 | 01:05:20 |
| 145 | 51 | | 047 | Ruth Hamer | F60 | (002/003) | Unattached | 06.32/10.31 | 01:05:23 |
| 146 | 188 | 099 | | Douglas Ross | M55 | (007/007) | Unattached | 06.37/10.38 | 01:06:07 |
| 147 | 135 | 100 | | Trevor Grundy | M70 | (001/002) | Unattached | 06.37/10.39 | 01:06:10 |
| 148 | 35 | 101 | | John Hornby | M65 | (005/007) | Unattached | 06.38/10.41 | 01:06:24 |
| 149 | 181 | | 048 | Katrina Sharpe | FS | (017/020) | Denton Holme Runners | 06.39/10.42 | 01:06:31 |
| 150 | 85 | | 049 | Jan Mayor | F60 | (003/003) | Unattached | 06.41/10.45 | 01:06:49 |
| 151 | 176 | | 050 | Ann Lackie | F65 | (001/001) | Unattached | 06.42/10.47 | 01:07:00 |
| 152 | 1 | 102 | | Paul Brierton | MS | (021/022) | Wigan & Dist. Harrs & AC | 06.45/10.52 | 01:07:32 |
| 153 | 125 | | 051 | Carole Cooper | F55 | (001/003) | Unattached | 06.46/10.54 | 01:07:44 |
| 154 | 7 | | 052 | Becky Willoughby | F40 | (007/007) | Unattached | 06.52/11.02 | 01:08:35 |
| 155 | 33 | 103 | | Ian Codling | M70 | (002/002) | Thirsk & Sowerby Harriers | 06.54/11.06 | 01:08:58 |
| 156 | 101 | 104 | | Graham Kissack | M65 | (006/007) | Clayton le Moors Harriers | 07.01/11.17 | 01:10:06 |
| 157 | 102 | 105 | | Nick North | M50 | (013/014) | Great Langdale Road Runn. | 07.03/11.21 | 01:10:30 |
| 158 | 103 | | 053 | Jill North | F45 | (005/005) | Great Langdale Road Runn. | 07.03/11.21 | 01:10:30 |
| 159 | 19 | | 054 | Laura Jones-Barnes | F35 | (014/015) | Walney Wind Cheetahs | 07.03/11.21 | 01:10:32 |
| 160 | 197 | | 055 | Michelle Langford | F50 | (005/006) | Great Langdale Road Runn. | 07.05/11.23 | 01:10:46 |
| 161 | 49 | 106 | | Howard Scott | M50 | (014/014) | Unattached | 07.05/11.25 | 01:10:54 |
| 162 | 50 | | 056 | Charlotte Scott | FJ | (003/003) | Unattached | 07.05/11.25 | 01:10:54 |
| 163 | 172 | | 057 | Angela Mundy | F55 | (002/003) | Unattached | 07.06/11.26 | 01:11:05 |
| 164 | 47 | 107 | | Mark Rendell | M35 | (017/017) | Unattached | 07.10/11.33 | 01:11:44 |
| 165 | 218 | 108 | | Ian Ogden | MS | (022/022) | Unattached | 07.11/11.33 | 01:11:47 |
| 166 | 219 | | 058 | Bethany Lown | FS | (018/020) | Unattached | 07.13/11.37 | 01:12:09 |
| 167 | 217 | | 059 | Chelsea Escott | FS | (019/020) | Unattached | 07.13/11.37 | 01:12:11 |
| 168 | 144 | | 060 | Alison Beard | FS | (020/020) | Unattached | 07.16/11.42 | 01:12:45 |
| 169 | 86 | 109 | | Stuart Swan | M65 | (007/007) | Unattached | 07.18/11.44 | 01:12:57 |
| 170 | 11 | | 061 | Clare Greenwood | F55 | (003/003) | Walney Wind Cheetahs | 07.20/11.48 | 01:13:22 |
| 171 | 182 | 110 | | David Firth | M60 | (005/005) | Unattached | 07.27/11.59 | 01:14:27 |
| 172 | 201 | | 062 | Linda Wood | F35 | (015/015) | Unattached | 07.32/12.07 | 01:15:20 |
| 173 | 82 | | 063 | Louise Hewitt | F50 | (006/006) | Unattached | 07.42/12.24 | 01:17:05 |
| 174 | 32 | | 064 | Marian Codling | F70 | (001/001) | Thirsk & Sowerby Harriers | 07.54/12.42 | 01:18:57 |