| (This is a sortable table - click column heading) |
| Results courtesy of Stephen Kemp |
| Pos | Num | Name | Cat | Club | Time |
| 1 | 297 | Trevor Keys | MS | Havering Mayesbrook | 00:26:19 |
| 2 | 216 | Jonathan Holmans | MS | Canterbury H | 00:26:32 |
| 3 | 267 | Garon Heslop | M40 | Chelmsford AC | 00:27:23 |
| 4 | 454 | Greg Deacon | MS | Basildon AC | 00:27:38 |
| 5 | 540 | Mike Mansfield | MS | Southend AC | 00:27:49 |
| 6 | 388 | John Barker | MS | Thrift Green Trotters | 00:27:56 |
| 7 | 15 | Shay Joyce | MS | Orion Harriers | 00:28:12 |
| 8 | 377 | Tony Collins | MS | Havering Mayesbrook | 00:28:17 |
| 9 | 512 | Matyn Staines | MS | Thurrock Harriers | 00:28:21 |
| 10 | 67 | Mark Wilkins | MS | Invicta EK | 00:28:27 |
| 11 | 14 | Danielle Sale | FS | Orion Harriers | 00:28:32 |
| 12 | 390 | Neil McGregor | M40 | Thurrock Harriers | 00:28:59 |
| 13 | 300 | James Godkin | M40 | Dulwich Runners | 00:29:00 |
| 14 | 439 | Stephen Williams | M40 | Thurrock Harriers | 00:29:15 |
| 15 | 169 | Peter Johnson | M50 | Norfolk Gazelles | 00:29:22 |
| 16 | 3 | Graham Pritchard | MS | Havering Mayesbrook | 00:29:24 |
| 17 | 68 | Billy Parker-Brown | MS | Tri Sport Epping | 00:29:29 |
| 18 | 139 | Trevor Binyen | M40 | Edmonton RC | 00:29:32 |
| 19 | 376 | Neill Collins | MS | Havering Mayesbrook | 00:29:44 |
| 20 | 458 | Stan Coleman | M50 | Thrift Green Trotters | 00:29:46 |
| 21 | 128 | Brian Longman | M40 | Tri Sport Epping | 00:29:54 |
| 22 | 116 | Simon Seigal | MS | Woodford Green AC | 00:29:58 |
| 23 | 389 | Paul Clarke | MS | Woodford Green AC | 00:29:59 |
| 24 | 470 | James Shipley | MS | Hillingdon AC | 00:29:59 |
| 25 | 190 | Kevin Harper | MS | Witham RC | 00:30:01 |
| 26 | 480 | Peter Binns | M50 | Southend AC | 00:30:17 |
| 27 | 86 | Ian Gunnery | M40 | Leigh on Sea Striders | 00:30:20 |
| 28 | 296 | Stephen Warren | MS | Havering 90 Joggers | 00:30:22 |
| 29 | 465 | Sarah Mullins | FS | Southend AC | 00:30:22 |
| 30 | 460 | Leon Jones | MS | - | 00:30:24 |
| 31 | 525 | Steve Desborough | MS | - | 00:30:26 |
| 32 | 245 | Ian Pike | MS | Benfleet RC | 00:30:26 |
| 33 | 527 | Ian Lambert | M40 | Eton Manor | 00:30:27 |
| 34 | 123 | Keith Wilkinson | M50 | Chelmsford AC | 00:30:31 |
| 35 | 373 | Steve Fulker | M50 | Billericay Striders | 00:30:52 |
| 36 | 319 | Simon Ellis | M40 | Thrift Green Trotters | 00:30:54 |
| 37 | 374 | Vince Mills | M40 | Billericay Striders | 00:30:55 |
| 38 | 547 | Hider Yildirim | MS | Ilford AC | 00:30:57 |
| 39 | 461 | Barry Thorpe | M50 | Chelmsford AC | 00:31:02 |
| 40 | 208 | Steve Medhurst | MS | - | 00:31:02 |
| 41 | 209 | Martin Saggers | MS | Ware Joggers | 00:31:03 |
| 42 | 432 | Kevin Woton | MS | Barking RR | 00:31:09 |
| 43 | 161 | Mark Jackson | M40 | Mid-Essex Casuals | 00:31:09 |
| 44 | 392 | Peter Coates | MS | Dagenham 88 | 00:31:15 |
| 45 | 102 | Stuart Minckin | MS | - | 00:31:18 |
| 46 | 88 | Ben Wheeler | MS | Leigh on Sea Striders | 00:31:24 |
| 47 | 150 | Tony Maru | M40 | Orion Harriers | 00:31:27 |
| 48 | 456 | Keiron McGill | MS | Southend AC | 00:31:30 |
| 49 | 401 | Martyn Byford | M40 | Witham RC | 00:31:37 |
| 50 | 238 | Graham Booty | MS | Benfleet RC | 00:31:42 |
| 51 | 148 | Kevin Grealis | M40 | - | 00:31:48 |
| 52 | 293 | Julian Holder | M50 | Pitsea RC | 00:31:51 |
| 53 | 500 | Dean Johnson | MS | - | 00:31:54 |
| 54 | 440 | Tom Harris | MS | Basildon AC | 00:31:57 |
| 55 | 436 | Frank McGowan | M40 | Ford Fitness | 00:32:00 |
| 56 | 64 | Michael Harding | MS | Havering 90 Joggers | 00:32:01 |
| 57 | 328 | Scott Rice | MS | - | 00:32:02 |
| 58 | 362 | Clive Jones | M40 | Great Bentley | 00:32:03 |
| 59 | 143 | Kenny Blyth | M50 | Ware Joggers | 00:32:07 |
| 60 | 437 | Frank Rothwell | M40 | - | 00:32:15 |
| 61 | 418 | David Adkins | M40 | - | 00:32:17 |
| 62 | 263 | Steve Hutton | M50 | Tadworth AC | 00:32:19 |
| 63 | 153 | Stuart-James Broughton | MS | Ware Joggers | 00:32:22 |
| 64 | 528 | Greg Wisken | MS | Castle Point Joggers | 00:32:22 |
| 65 | 237 | Tom Dawson | M40 | Benfleet RC | 00:32:23 |
| 66 | 358 | David Sharpe | M50 Walk | Ilford AC | 00:32:29 |
| 67 | 337 | Lee Wilson | MS | Dagenham 88 | 00:32:30 |
| 68 | 344 | David Gridley | MS | Havering 90 Joggers | 00:32:31 |
| 69 | 503 | Mark Brewer | M40 | Tiptree RRC | 00:32:34 |
| 70 | 20 | Scott Tilson | MS | - | 00:32:36 |
| 71 | 419 | Peter Adkins | MS | - | 00:32:38 |
| 72 | 218 | Roger Partridge | M40 | Ware Joggers | 00:32:48 |
| 73 | 464 | Philip Barnard | MS Walk | - | 00:32:51 |
| 74 | 137 | Alan Clark | M40 | Billericay Striders | 00:32:53 |
| 75 | 266 | Lynn Tanner | F45 | Colchester & Tendring | 00:32:55 |
| 76 | 378 | Richard Taylor | M40 | Springfield Striders | 00:32:56 |
| 77 | 65 | Richard Harding | M40 | Havering 90 Joggers | 00:32:56 |
| 78 | 197 | Ivan Colman | M40 | Norfolk Gazelles | 00:32:57 |
| 79 | 562 | Ken Hoye | M40 | Chelmsford AC | 00:32:57 |
| 80 | 195 | Richard Banham | MS | Castle Point Joggers | 00:33:00 |
| 81 | 523 | Dave Green | MS | Leigh on Sea Striders | 00:33:01 |
| 82 | 441 | Alan Piniewski | M40 | Basildon AC | 00:33:02 |
| 83 | 130 | David Hamill | MS | - | 00:33:02 |
| 84 | 163 | Andrew Johnson | M50 | Sevenoaks AC | 00:33:07 |
| 85 | 357 | Anthony White | MS | Benfleet RC | 00:33:11 |
| 86 | 290 | Nicola Pyle | F35 | Colchester & Tendring | 00:33:16 |
| 87 | 333 | Paul Longman | M40 | Benfleet RC | 00:33:17 |
| 88 | 244 | Steven Drummond | MS | Benfleet RC | 00:33:18 |
| 89 | 120 | Alan Russell | M40 | Maidenhead AC | 00:33:19 |
| 90 | 368 | Lucy Manger | FS | Benfleet RC | 00:33:28 |
| 91 | 367 | Jez Mancer | MS | Benfleet RC | 00:33:28 |
| 92 | 517 | Karen Goode | FS | Basildon AC | 00:33:39 |
| 93 | 341 | Terry Noonan | MS | Thurrock Harriers | 00:33:43 |
| 94 | 301 | Les Hill | M40 | Norfolk Gazelles | 00:33:48 |
| 95 | 351 | Amanda Bussey | F35 | Southend AC | 00:33:49 |
| 96 | 98 | Mark Caddy | MS | - | 00:33:50 |
| 97 | 487 | Steven Hayman | MS | - | 00:33:50 |
| 98 | 483 | John Lippe | MS | Leigh on Sea Striders | 00:33:56 |
| 99 | 452 | Donna Abela | FS | Thrift Green Trotters | 00:33:56 |
| 100 | 55 | Phil Cunningham | M50 | Ware Joggers | 00:34:00 |
| 101 | 361 | Tony Rose | M40 | Ware Joggers | 00:34:01 |
| 102 | 449 | Brian Butcher | MS | Castle Point Joggers | 00:34:05 |
| 103 | 183 | Malcolm Moore | M50 | - | 00:34:06 |
| 104 | 330 | Peter Harridge | M40 | - | 00:34:08 |
| 105 | 478 | Paul McInerney | M40 | Benfleet RC | 00:34:09 |
| 106 | 317 | Roy Fleming | MS | Billericay Striders | 00:34:10 |
| 107 | 554 | Andrew Childs | M40 | Tiptree RRC | 00:34:13 |
| 108 | 257 | Gary Cardnell | M40 | Dagenham 88 | 00:34:16 |
| 109 | 50 | Lee Hickman | MS | - | 00:34:18 |
| 110 | 482 | Amay Gunn | MS | Leigh on Sea Striders | 00:34:27 |
| 111 | 196 | Jim Fairhurst | MS | - | 00:34:31 |
| 112 | 200 | Leonard Parrott | M50 | Havering Mayesbrook | 00:34:32 |
| 113 | 549 | Terence Whalley | M50 | Ford Fitness | 00:34:32 |
| 114 | 541 | Steven Beech | M40 | Pitsea RC | 00:34:38 |
| 115 | 134 | Paul Jackaman | MS | Castle Point Joggers | 00:34:38 |
| 116 | 407 | Richard Haidon | MS | Dagenham 88 | 00:34:39 |
| 117 | 264 | Ron Marsh | M50 | Tadworth AC | 00:34:46 |
| 118 | 335 | Roger Winston | M50 | Havering Mayesbrook | 00:34:49 |
| 119 | 220 | Rob Lloyd | M40 | Ware Joggers | 00:34:51 |
| 120 | 415 | Gary Robbins | MS | - | 00:34:51 |
| 121 | 507 | Zoe Woodward | F45 | Eton Manor | 00:34:54 |
| 122 | 81 | Spencer Dobson | MS | Tiptree RRC | 00:35:00 |
| 123 | 385 | Kevin Colyer | MS | - | 00:35:04 |
| 124 | 492 | Tony Williams | MS | - | 00:35:06 |
| 125 | 486 | Neil Gedier | M40 | - | 00:35:08 |
| 126 | 189 | Les Taylor | M40 | Ware Joggers | 00:35:09 |
| 127 | 259 | Mike Munson | M50 | Havering 90 Joggers | 00:35:12 |
| 128 | 126 | Lee Taylor | MS | Leighton Fun Runners | 00:35:15 |
| 129 | 342 | Steffan Cohen | MS | - | 00:35:16 |
| 130 | 33 | Stephen Cardnell | M40 | - | 00:35:18 |
| 131 | 552 | Keith Christmas | M50 | Pitsea RC | 00:35:27 |
| 132 | 8 | Mick Staines | M50 | Castle Point Joggers | 00:35:28 |
| 133 | 282 | Josh Piper | MS | Castle Point Joggers | 00:35:28 |
| 134 | 531 | Mark Greensill | M40 | - | 00:35:31 |
| 135 | 469 | Roy Cottis | M40 | Southend AC | 00:35:35 |
| 136 | 429 | Darren Bearwish | M40 | - | 00:35:35 |
| 137 | 255 | Mary Armitage | F35 | Orion Harriers | 00:35:35 |
| 138 | 393 | Derek Coates | M40 | Hornchurch | 00:35:40 |
| 139 | 90 | Michelle Whitehead | FS | - | 00:35:42 |
| 140 | 243 | Chris Gaitely | M50 | Benfleet RC | 00:35:42 |
| 141 | 455 | Jacquie Parr | F35 | Castle Point Joggers | 00:35:43 |
| 142 | 491 | Joe Alan Stewart | MS | - | 00:35:50 |
| 143 | 321 | Ian Lewis | M40 | Castle Point Joggers | 00:35:51 |
| 144 | 524 | Mike Green | MS | Leigh on Sea Striders | 00:35:55 |
| 145 | 147 | Carran Lefever | FS | Southend AC | 00:36:01 |
| 146 | 421 | Graham Smith | M50 | Thrift Green Trotters | 00:36:03 |
| 147 | 508 | Gail Royston | FS | Billericay Striders | 00:36:04 |
| 148 | 423 | Paul Rose | MS | Dagenham 88 | 00:36:04 |
| 149 | 495 | Nicola Hopkinson | F35 | Ilford AC | 00:36:05 |
| 150 | 124 | James Taylor | M50 | Leighton Fun Runners | 00:36:06 |
| 151 | 505 | Simon Smith | MS | - | 00:36:08 |
| 152 | 332 | Stephen Johnson | M50 | Ware Joggers | 00:36:09 |
| 153 | 54 | Joanne Hall | FS | - | 00:36:09 |
| 154 | 287 | Luke Walford | MS | Castle Point AC | 00:36:11 |
| 155 | 292 | Patrick Muldoon | MS | Benfleet RC | 00:36:20 |
| 156 | 404 | Stephen Thomas | M40 | - | 00:36:23 |
| 157 | 504 | Michael Foster | M50 | - | 00:36:23 |
| 158 | 122 | Martin Jones | M40 | Tri Sport Epping | 00:36:32 |
| 159 | 473 | Mike Stapleton | M40 | - | 00:36:37 |
| 160 | 323 | Paul Nelder | M40 | - | 00:36:38 |
| 161 | 211 | Colin Bicknell | M40 | - | 00:36:39 |
| 162 | 2 | Peter Chaplin | M50 | - | 00:36:41 |
| 163 | 115 | Ian Carrick | MS | - | 00:36:41 |
| 164 | 476 | Alan Cootes | M50 | Harlow RC | 00:36:48 |
| 165 | 394 | Liz Stocker | F35 Walk | Eastern Vets | 00:36:53 |
| 166 | 45 | Ian Soane | MS | Pitsea RC | 00:36:53 |
| 167 | 188 | Val Sparks | F45 | Benfleet RC | 00:36:58 |
| 168 | 360 | Laurence Dordoy | M40 Walk | Ilford AC | 00:37:05 |
| 169 | 331 | Lynn Nicholls | F35 | Ware Joggers | 00:37:06 |
| 170 | 426 | David Payne | M40 | Witham RC | 00:37:11 |
| 171 | 414 | Mark Brown | M40 | East Essex Tri | 00:37:11 |
| 172 | 462 | Mike Hayward | M40 | Castle Point Joggers | 00:37:15 |
| 173 | 474 | Colin Donovan | MS | - | 00:37:18 |
| 174 | 232 | Terry Cockell | MS | Benfleet RC | 00:37:20 |
| 175 | 384 | Mark Ambose | MS | Barking RR | 00:37:22 |
| 176 | 101 | Jeremy Gold | MS | - | 00:37:23 |
| 177 | 91 | Warren Drury | MS | - | 00:37:23 |
| 178 | 84 | Richard Coffey | MS | Ware Joggers | 00:37:25 |
| 179 | 343 | Vinzenz Kuech | MS | - | 00:37:34 |
| 180 | 288 | Sam Walford | MS | Castle Point AC | 00:37:34 |
| 181 | 365 | Debbie Smith | F35 | Benfleet RC | 00:37:35 |
| 182 | 364 | Richard Condon | M50 | Benfleet RC | 00:37:35 |
| 183 | 100 | Rodger Duffield | M50 | Tiptree RRC | 00:37:37 |
| 184 | 468 | Steven Smith | M40 | Castle Point Joggers | 00:37:41 |
| 185 | 406 | John Roberts (73) | M50 | Witham RC | 00:37:43 |
| 186 | 249 | Colin Wright | MS | Haverhill RC | 00:37:47 |
| 187 | 447 | Paul Gribbin | MS | East Essex Tri | 00:37:51 |
| 188 | 298 | Richard Lee | MS | Billericay Striders | 00:37:53 |
| 189 | 485 | Michael Philips | MS | Havering 90 Joggers | 00:38:02 |
| 190 | 371 | Ian Russell | M50 | Walthamstow AC | 00:38:04 |
| 191 | 140 | Sheila Kamdar | F45 | Southend AC | 00:38:05 |
| 192 | 530 | Steve Marcsh | MS | - | 00:38:10 |
| 193 | 413 | Glen Taylor | M40 | Southend AC | 00:38:10 |
| 194 | 104 | Helen Baucher | F45 | Ware Joggers | 00:38:11 |
| 195 | 494 | Sally Gillam | F35 | Ilford AC | 00:38:14 |
| 196 | 224 | Martin McVeigh | M50 | Havering Mayesbrook | 00:38:17 |
| 197 | 277 | Steve Dulieu | MS | - | 00:38:19 |
| 198 | 302 | James Hill | MS | Norfolk Gazelles | 00:38:20 |
| 199 | 28 | Dave Williams | M50 | Billericay Striders | 00:38:21 |
| 200 | 248 | Wendy Freeman | FS | Haverhill RC | 00:38:22 |
| 201 | 162 | John Butcher | M50 | Ware Joggers | 00:38:23 |
| 202 | 463 | Cheryl MacDonald | F45 | Ilford AC | 00:38:23 |
| 203 | 532 | Juliet Warren-Watson | F35 | - | 00:38:29 |
| 204 | 34 | Laurence Blainey | M40 | Leigh on Sea Striders | 00:38:30 |
| 205 | 338 | Paul Davis | M40 | Dagenham 88 | 00:38:37 |
| 206 | 201 | Ken Gilbey | MS | - | 00:38:39 |
| 207 | 322 | Sue Thake | F45 | Billericay Striders | 00:38:44 |
| 208 | 417 | Daniel Miller | MS | Dagenham 88 | 00:38:46 |
| 209 | 557 | Mark Williamson | M40 | Southend AC | 00:38:46 |
| 210 | 164 | June Johnson | F45 | Sevenoaks AC | 00:38:51 |
| 211 | 229 | Paula Chittock | FS | Benfleet RC | 00:38:52 |
| 212 | 36 | Alastair Kendrick | M40 | - | 00:38:55 |
| 213 | 350 | Sharon Garrard | F35 | Benfleet RC | 00:38:58 |
| 214 | 489 | Finn Gleeson | M40 | - | 00:39:02 |
| 215 | 334 | Kevin Watson | M40 | Benfleet RC | 00:39:04 |
| 216 | 152 | Stan Barton | M50 | Ware Joggers | 00:39:05 |
| 217 | 475 | Matthew Belcher | MS | Castle Point AC | 00:39:05 |
| 218 | 304 | Steve Oliver | MS | - | 00:39:06 |
| 219 | 356 | Liz Gray | F35 | Ware Joggers | 00:39:09 |
| 220 | 135 | Terry Nichols | M50 | Ware Joggers | 00:39:10 |
| 221 | 142 | Stuart Saggers | MS | - | 00:39:11 |
| 222 | 281 | Paul Ruffy | MS | - | 00:39:11 |
| 223 | 488 | John Evans | M40 | - | 00:39:14 |
| 224 | 349 | Sue Simpson | F35 | - | 00:39:16 |
| 225 | 112 | Suzie Ridler | FS | Leigh on Sea Striders | 00:39:16 |
| 226 | 131 | Sarah Jeffrey | FS | Leigh on Sea Striders | 00:39:20 |
| 227 | 57 | Graham Scott | M40 | - | 00:39:24 |
| 228 | 265 | Gwyn Hughes | M50 | Phoenix Striders | 00:39:24 |
| 229 | 77 | Steven Jewell | M40 | Southend AC | 00:39:27 |
| 230 | 206 | David Thomas | M50 | Havering Mayesbrook | 00:39:29 |
| 231 | 340 | Douglas Adams | M50 | Dagenham 88 | 00:39:32 |
| 232 | 555 | John Barnard | MS | - | 00:39:37 |
| 233 | 73 | Simon Boyes | MS | Leigh on Sea Striders | 00:39:37 |
| 234 | 307 | David Brooks | M50 | Thurrock Harriers | 00:39:39 |
| 235 | 70 | Peter Pye | M50 | - | 00:39:46 |
| 236 | 354 | Helen Tompkins | F35 | Pitsea RC | 00:39:46 |
| 237 | 310 | Emma Summers | FS | - | 00:39:49 |
| 238 | 479 | Tim Rumble | M40 | Castle Point Joggers | 00:39:51 |
| 239 | 27 | Barbara Williams | F45 | Billericay Striders | 00:39:52 |
| 240 | 251 | Nicola Blake | FS | Benfleet RC | 00:40:00 |
| 241 | 286 | Tom Hurley | M40 | - | 00:40:05 |
| 242 | 536 | Elaine Banville | F35 | Billericay Striders | 00:40:11 |
| 243 | 174 | Corinne Fletcher | FS | - | 00:40:12 |
| 244 | 177 | Lee Smith | MS | - | 00:40:12 |
| 245 | 422 | John Kerr | M40 | Witham RC | 00:40:15 |
| 246 | 24 | Keith Passingham | M50 | Pitsea RC | 00:40:16 |
| 247 | 327 | Ron Luck | M50 | Harlow RC | 00:40:18 |
| 248 | 403 | Amanda Heslegrave | F35 | Dagenham 88 | 00:40:19 |
| 249 | 510 | Anne Howe | F35 | Castle Point Joggers | 00:40:23 |
| 250 | 71 | Dean Copping | MS | - | 00:40:27 |
| 251 | 546 | Tom Brown | MS | - | 00:40:28 |
| 252 | 434 | Ian Linton | M50 | Tiptree RRC | 00:40:37 |
| 253 | 400 | Peter Adeleke | M40 | Castle Point Joggers | 00:40:46 |
| 254 | 459 | Graham Crouchman | MS | - | 00:40:46 |
| 255 | 165 | Elaine Brown | F45 | - | 00:40:46 |
| 256 | 408 | Keith Ruston | M50 | Pitsea RC | 00:40:54 |
| 257 | 375 | Georgina Bullock | FS | - | 00:40:56 |
| 258 | 103 | Peter Watson | MS | Benfleet RC | 00:40:57 |
| 259 | 31 | Ann Tooke-Kirby | F45 | Billericay Striders | 00:40:57 |
| 260 | 409 | Janice Bentley-Pearson | FS | Billericay Striders | 00:41:01 |
| 261 | 226 | Darren Carter | MS | - | 00:41:06 |
| 262 | 451 | Jodie Timbrell | FS | Thrift Green Trotters | 00:41:09 |
| 263 | 223 | Ronald Denney | M50 | Sevenoaks AC | 00:41:10 |
| 264 | 175 | Donna Fletcher | FS | - | 00:41:11 |
| 265 | 289 | Terry Walford | M50 | Castle Point AC | 00:41:12 |
| 266 | 94 | David Haly | MS | - | 00:41:13 |
| 267 | 213 | Tim Shea | MS | - | 00:41:13 |
| 268 | 299 | Eric Marseille | MS | - | 00:41:17 |
| 269 | 155 | Matt Wisbey | MS | - | 00:41:18 |
| 270 | 180 | Jemi Viner | F45 | Ware Joggers | 00:41:18 |
| 271 | 466 | Mark Smith | MS | - | 00:41:26 |
| 272 | 326 | Teresa Jane Flannigan | F45 | Pitsea RC | 00:41:28 |
| 273 | 526 | Nigel Pugh | M50 | Castle Point Joggers | 00:41:32 |
| 274 | 108 | Kevin Thompson | M40 | - | 00:41:33 |
| 275 | 194 | David Manze | M40 | Edmonton RC | 00:41:33 |
| 276 | 276 | Jim Hayes | M50 | Benfleet RC | 00:41:44 |
| 277 | 355 | John Smith | MS | East Essex Tri | 00:41:45 |
| 278 | 83 | Hazel Wareing | F45 | Billericay Striders | 00:41:45 |
| 279 | 225 | Tony Browne | M40 | Ware Joggers | 00:41:49 |
| 280 | 217 | Ken Carey | M50 | Pitsea RC | 00:41:53 |
| 281 | 85 | Anne Ramsden | F45 | Ware Joggers | 00:41:55 |
| 282 | 184 | Inge Moore | F45 | - | 00:41:56 |
| 283 | 450 | Diane Eastland | FS | - | 00:41:57 |
| 284 | 166 | Peter Brown | M40 | - | 00:42:00 |
| 285 | 154 | James Crowe | MS | - | 00:42:04 |
| 286 | 431 | David Pearson | MS | - | 00:42:09 |
| 287 | 312 | Frank Haynes | M50 | Saffron Striders | 00:42:12 |
| 288 | 347 | Susan Ward | F45 | Benfleet RC | 00:42:17 |
| 289 | 405 | Louise Bennett | FS | - | 00:42:24 |
| 290 | 346 | Steve Ward | M40 | Benfleet RC | 00:42:26 |
| 291 | 69 | Dave Mayo | M40 | - | 00:42:27 |
| 292 | 231 | Glen Burns | M40 | Benfleet RC | 00:42:27 |
| 293 | 118 | David Holland | M50 | Havering Mayesbrook | 00:42:29 |
| 294 | 425 | Hugh Bullard | M50 | Springfield Striders | 00:42:29 |
| 295 | 133 | Malcolm Jackaman | M50 | Castle Point Joggers | 00:42:31 |
| 296 | 345 | Amanda Milton | F35 | Benfleet RC | 00:42:31 |
| 297 | 519 | Martin Graham | M40 | - | 00:42:34 |
| 298 | 518 | Debbie Graham | F35 | - | 00:42:34 |
| 299 | 315 | Joyce Taylor | F35 | - | 00:42:34 |
| 300 | 314 | Alan Taylor | M40 | Thurrock Nomads | 00:42:34 |
| 301 | 427 | Tony Bradley | M50 | Dagenham 88 | 00:42:36 |
| 302 | 433 | Gary Fraser | M40 | East Essex Tri | 00:42:39 |
| 303 | 545 | Emma Lightfoot | FS | Leigh on Sea Striders | 00:42:41 |
| 304 | 99 | Karen Phillips | F35 | - | 00:42:43 |
| 305 | 95 | Jane Williams | F45 | Harlow RC | 00:42:44 |
| 306 | 363 | Nicolette Brown | F45 | Great Bentley | 00:42:47 |
| 307 | 313 | David Carter | M50 | - | 00:42:47 |
| 308 | 318 | Ian Carter | MS | - | 00:42:47 |
| 309 | 305 | Hayley Oliver | FS | - | 00:43:00 |
| 310 | 516 | Ian Miller | MS | Southend AC | 00:43:06 |
| 311 | 529 | Ray Platt | M50 | Southend AC | 00:43:06 |
| 312 | 324 | Paul Norton | M50 | Benfleet RC | 00:43:12 |
| 313 | 336 | Matthew Lock | MS | - | 00:43:17 |
| 314 | 430 | Christine Bearwish | F35 | - | 00:43:19 |
| 315 | 7 | Colin Morton | M50 | Comets RRC | 00:43:20 |
| 316 | 366 | Brian Hunt | M50 | Benfleet RC | 00:43:26 |
| 317 | 149 | Bruce McMillan | M40 | - | 00:43:27 |
| 318 | 46 | Norman Evans | M50 | - | 00:43:28 |
| 319 | 370 | Gail Patman | F35 | Southend AC | 00:43:32 |
| 320 | 291 | Peter Bates | M50 | Pitsea RC | 00:43:34 |
| 321 | 49 | Dave Hills | MS | - | 00:43:35 |
| 322 | 539 | Janet Platt | F35 | Southend AC | 00:43:39 |
| 323 | 497 | Owen Phipps | M50 | Ilford AC | 00:43:40 |
| 324 | 167 | Danielle Kober | FS | Castle Point Joggers | 00:43:42 |
| 325 | 448 | Ray Johnston | MS | - | 00:43:42 |
| 326 | 228 | Stephen Lawson | M40 | Havering Mayesbrook | 00:43:43 |
| 327 | 467 | Neil Cornelius | MS | - | 00:43:43 |
| 328 | 520 | Peter Montague | M50 | Dartford Road Runners | 00:43:47 |
| 329 | 160 | Bob Beattie | M50 | - | 00:43:48 |
| 330 | 74 | Danny Weidner | MS | - | 00:43:48 |
| 331 | 279 | Joe Dulieu | MS | - | 00:43:49 |
| 332 | 509 | Giselle Devlin | F35 | Castle Point Joggers | 00:44:00 |
| 333 | 548 | David Rontree | MS | - | 00:44:01 |
| 334 | 111 | Jacqueline Mills | F45 | Pitsea RC | 00:44:01 |
| 335 | 110 | James Burbridge | MS | - | 00:44:04 |
| 336 | 471 | Adele Cole | F35 | - | 00:44:05 |
| 337 | 136 | Deborah Clark | FS | - | 00:44:07 |
| 338 | 472 | Maryanne Southgate | F35 | - | 00:44:10 |
| 339 | 157 | Norman Silvey | M40 | - | 00:44:14 |
| 340 | 538 | Jessica Platt | MS | Southend AC | 00:44:17 |
| 341 | 233 | Jackie Burns | F35 | Benfleet RC | 00:44:24 |
| 342 | 544 | Warren O'Neil | MS | Leigh on Sea Striders | 00:44:25 |
| 343 | 96 | Claire Nichols | FS | Ware Joggers | 00:44:29 |
| 344 | 125 | Valerie Taylor | F45 | Leighton Fun Runners | 00:44:30 |
| 345 | 283 | George Beecham | M50 Walk | Belgrave Harriers | 00:44:36 |
| 346 | 58 | Peter Brand | M40 | - | 00:44:39 |
| 347 | 502 | Catherine Wright | FS | Southend AC | 00:44:43 |
| 348 | 272 | Lesley Morgan | F45 | Castle Point Joggers | 00:44:43 |
| 349 | 381 | Sara Chalkley | FS | - | 00:44:50 |
| 350 | 515 | Carmel Bassett | F45 | Thurrock Harriers | 00:44:59 |
| 351 | 477 | Mark Perrin | MS | - | 00:45:06 |
| 352 | 438 | Richard Turner | MS | - | 00:45:14 |
| 353 | 4 | John Virgo | M50 | Castle Point Joggers | 00:45:16 |
| 354 | 44 | Laurie Woods | MS | Pitsea RC | 00:45:21 |
| 355 | 339 | Michael Linstead | M40 | Dagenham 88 | 00:45:22 |
| 356 | 63 | Anne Flewitt | F35 | - | 00:45:23 |
| 357 | 26 | Keith Reynolds | M40 | FF Flyers | 00:45:26 |
| 358 | 416 | Barry Paton | M50 | Ford Fitness | 00:45:28 |
| 359 | 535 | Kathy Moorow | FS | Billericay Striders | 00:45:28 |
| 360 | 127 | Marilyn Manze | F45 | Edmonton RC | 00:45:29 |
| 361 | 241 | Dai Matthews | M40 | Benfleet RC | 00:45:33 |
| 362 | 234 | Nicky Triggs | FS | Benfleet RC | 00:45:37 |
| 363 | 412 | Christine Bonham | FS | - | 00:45:41 |
| 364 | 158 | Elizabeth McNabb | F35 | Phoenix Striders | 00:45:47 |
| 365 | 181 | Kenneth Smith | M50 | - | 00:45:49 |
| 366 | 496 | Joan De'ath | F45 | Ilford AC | 00:45:58 |
| 367 | 179 | Roger Gladman | MS | - | 00:46:23 |
| 368 | 119 | Lorna Pettifer | F35 | - | 00:46:23 |
| 369 | 240 | Farydd Matthews | MS | Benfleet RC | 00:46:27 |
| 370 | 325 | Sarah Norton ?? | FS | Benfleet RC | 00:46:29 |
| 371 | 278 | Shelly Dulieu | FS | - | 00:46:32 |
| 372 | 250 | John Fawkes | M50 | - | 00:46:33 |
| 373 | 246 | Tarnia Thompson-Roe | FS | Benfleet RC | 00:46:38 |
| 374 | 32 | David Tooke-Kirby | M50 | Billericay Striders | 00:46:47 |
| 375 | 372 | David Baldring | M40 | - | 00:46:53 |
| 376 | 435 | Chas Matthew | M50 | - | 00:46:55 |
| 377 | 207 | Phyllis Wright | F35 | - | 00:46:57 |
| 378 | 484 | Jon Bourke | MS | Leigh on Sea Striders | 00:47:00 |
| 379 | 522 | Chelsea Green | FS | Leigh on Sea Striders | 00:47:00 |
| 380 | 369 | Barry Adams | M50 | - | 00:47:01 |
| 381 | 501 | Jane Wright | F45 | Southend AC | 00:47:04 |
| 382 | 379 | Valerie Mountford | F45 Walk | Southend AC | 00:47:22 |
| 383 | 506 | Vicky Mansfield | FS | - | 00:47:25 |
| 384 | 543 | Linda Pyke | F35 | Pitsea RC | 00:47:26 |
| 385 | 542 | Jacqueline Fisher | F35 | Pitsea RC | 00:47:26 |
| 386 | 498 | Robert MacMillan | MS | - | 00:47:42 |
| 387 | 72 | James Spencer | MS | Leigh on Sea Striders | 00:47:45 |
| 388 | 182 | Jacquelline Smith | F45 | - | 00:47:54 |
| 389 | 92 | Timothy-James Allen | MS | - | 00:47:58 |
| 390 | 93 | Neil Bradford | MS | - | 00:47:58 |
| 391 | 9 | Lisa Jeffreys | FS | - | 00:48:07 |
| 392 | 236 | Ken Eaton | M50 | Benfleet RC | 00:48:23 |
| 393 | 410 | Michael Murphy | MS | Billericay Striders | 00:48:34 |
| 394 | 66 | Yvonne Gould | F35 | Benfleet RC | 00:48:46 |
| 395 | 145 | Val Stringer | F45 | Ware Joggers | 00:48:49 |
| 396 | 43 | Christine Orton | F35 | - | 00:48:56 |
| 397 | 316 | Susan Fleming | FS | Billericay Striders | 00:48:58 |
| 398 | 457 | Tara Pellin | F35 | Benfleet RC | 00:49:20 |
| 399 | 141 | Yvette White | F35 | - | 00:49:22 |
| 400 | 537 | Malcolm Fyfe | M40 | Southend AC | 00:49:22 |
| 401 | 481 | Laura Smith | FS | - | 00:49:28 |
| 402 | 10 | Denise Quaey | F35 | Leigh on Sea Striders | 00:49:30 |
| 403 | 11 | Denise Neville | F35 | - | 00:49:30 |
| 404 | 219 | Theresa Fredericks | F45 | - | 00:49:30 |
| 405 | 398 | Lee Allen | MS | - | 00:49:44 |
| 406 | 521 | Geraldine Campey | F35 | - | 00:49:57 |
| 407 | 359 | Maxine Haiser | F35 | Castle Point Joggers | 00:49:57 |
| 408 | 260 | Becky King | FS | Leigh on Sea Striders | 00:50:11 |
| 409 | 383 | Steve Desborough (12) | MS | - | 00:50:21 |
| 410 | 453 | Joy Puney | FS | - | 00:50:21 |
| 411 | 52 | James Mitchell | MS | - | 00:50:24 |
| 412 | 138 | Wendy Topping | F35 | Roach Runners | 00:50:26 |
| 413 | 294 | Denise Cooper | F45 | - | 00:50:29 |
| 414 | 295 | Steven Cooper | MS | - | 00:50:29 |
| 415 | 396 | Kerry Barwick | FS | - | 00:50:30 |
| 416 | 202 | Billy Murphy | MS | - | 00:50:30 |
| 417 | 41 | Stephanie Stamp | F45 | - | 00:50:33 |
| 418 | 329 | Ann Langdon | FS | - | 00:50:37 |
| 419 | 380 | Deborah Bryan | F35 | - | 00:50:37 |
| 420 | 5 | Alan Barwick | M40 | - | 00:50:53 |
| 421 | 411 | Maxine Fleming | FS | - | 00:50:53 |
| 422 | 285 | Tony Bullock | M50 | Southend AC | 00:51:07 |
| 423 | 275 | Ron Harris | M40 | - | 00:51:12 |
| 424 | 205 | Debra Murphy | F35 | - | 00:51:18 |
| 425 | 499 | Rosemary Abrey | F35 | Dagenham 88 | 00:51:19 |
| 426 | 40 | Clare Calder | F35 | Leigh on Sea Striders | 00:51:23 |
| 427 | 348 | Kimberley Leer | F45 | - | 00:51:24 |
| 428 | 129 | Jan Hamill | F45 | Benfleet RC | 00:51:37 |
| 429 | 513 | Sue Porter | F35 | Thrift Green Trotters | 00:51:44 |
| 430 | 270 | Nicola Burford | FS | Ware Joggers | 00:51:44 |
| 431 | 563 | Janice Penman | F35 | Ware Joggers | 00:51:45 |
| 432 | 514 | Neil Fisher | M40 | - | 00:51:45 |
| 433 | 284 | Marion Bullock | F45 | Southend AC | 00:51:56 |
| 434 | 303 | Elaine Mitchell | F45 | Castle Point Joggers | 00:52:02 |
| 435 | 320 | Janet Lewis | F35 | Castle Point Joggers | 00:52:16 |
| 436 | 242 | Gayle Matthews | F35 | Benfleet RC | 00:52:24 |
| 437 | 172 | Jane Gibbs | F35 | - | 00:52:28 |
| 438 | 564 | Holly School? | FS | - | 00:52:47 |
| 439 | 397 | Helen Allen | F35 | - | 00:52:47 |
| 440 | 132 | Sarah Jackaman | F45 | Castle Point Joggers | 00:52:51 |
| 441 | 254 | Beverley Beer | FS | - | 00:53:10 |
| 442 | 253 | Craig Beer | MS | - | 00:53:10 |
| 443 | 551 | Kerry Burns | FS | - | 00:53:11 |
| 444 | 550 | Dennis Attridge | M50 | - | 00:53:11 |
| 445 | 268 | Katie Bond | FS | Ware Joggers | 00:53:14 |
| 446 | 203 | Kelly Murphy | FS | Basildon AC | 00:53:14 |
| 447 | 107 | Jill Thompson | F35 | - | 00:53:26 |
| 448 | 79 | Andrew Walker | M50 | Leigh on Sea Striders | 00:53:39 |
| 449 | 75 | Pamela Horne | F45 | - | 00:53:40 |
| 450 | 39 | Lisa Davies | FS | Leigh on Sea Striders | 00:53:48 |
| 451 | 308 | Casey Hamill | FS | - | 00:53:55 |
| 452 | 309 | Richard Hamill | M40 | - | 00:53:55 |
| 453 | 25 | Beverley Rouse | FS | FF Flyers | 00:54:10 |
| 454 | 306 | James Ali | MS | - | 00:54:14 |
| 455 | 311 | Matthew Summers | MS | - | 00:54:21 |
| 456 | 424 | Tracy Coates | FS | Dagenham 88 | 00:54:27 |
| 457 | 382 | Debbie Desborough | F35 | - | 00:54:37 |
| 458 | 199 | Karen Lamment | FS | - | 00:54:40 |
| 459 | 198 | Eddie Moss | M50 | - | 00:54:40 |
| 460 | 386 | Mary Morris | F45 | Castle Point Joggers | 00:54:44 |
| 461 | 387 | Angie Mitchell | F45 | Castle Point Joggers | 00:54:44 |
| 462 | 399 | Michael Allen | M50 | - | 00:54:50 |
| 463 | 428 | Elia Ward | FS | - | 00:54:51 |
| 464 | 151 | Helen Barwick | FS | - | 00:54:52 |
| 465 | 511 | Petri Said | FS | - | 00:54:53 |
| 466 | 21 | Zoe Jobson | FS | - | 00:55:14 |
| 467 | 37 | Nicole Sparrow | FS | - | 00:55:14 |
| 468 | 193 | Moira Lancaster | FS | - | 00:55:15 |
| 469 | 420 | Stephen Connolly | M50 | Castle Point Joggers | 00:55:17 |
| 470 | 19 | Brendan Kearney | M50 | - | 00:55:20 |
| 471 | 256 | Sally Gray | FS | - | 00:55:22 |
| 472 | 173 | Maria Clark | F35 | - | 00:55:25 |
| 473 | 269 | Keeley Kirby | FS | Ware Joggers | 00:55:30 |
| 474 | 210 | Jonathan Little | M40 | Ware Joggers | 00:55:30 |
| 475 | 222 | Nancy Etherington | F35 | - | 00:55:59 |
| 476 | 221 | Jane Coldicott | FS | - | 00:55:59 |
| 477 | 1 | Robert Harding | M50 | Serpentine Runners | 00:56:42 |
| 478 | 113 | Stella Cox | F35 | - | 00:56:49 |
| 479 | 170 | Helen Knight | F35 | Leigh on Sea Striders | 00:56:58 |
| 480 | 171 | Joanne Knight | FS | Leigh on Sea Striders | 00:56:58 |
| 481 | 490 | Jason Pye | MS | Leigh on Sea Striders | 00:56:58 |
| 482 | 53 | Sally Barton | FS | - | 00:57:31 |
| 483 | 391 | Lin McGregor | F35 | - | 00:57:32 |
| 484 | 443 | Daniel Etherington | MS Walk | - | 00:57:43 |
| 485 | 442 | Frankie Gray | MS Walk | - | 00:57:43 |
| 486 | 247 | Laura Douglas | FS | Leigh on Sea Striders | 00:58:49 |
| 487 | 38 | Mark Dobson | MS | Leigh on Sea Striders | 00:59:33 |
| 488 | 144 | Jenny Blyth | FS | Ware Joggers | 01:00:52 |
| 489 | 146 | Roy Stringer | M50 | Ware Joggers | 01:00:52 |
| 490 | 192 | Vicki Lawrence | F35 | - | 01:01:04 |
| 491 | 191 | Robert Lawrence | M40 | - | 01:01:04 |
| 492 | 186 | Emma Dawson | FS | Leigh on Sea Striders | 01:01:59 |
| 493 | 185 | Holly Dobson | FS | Leigh on Sea Striders | 01:01:59 |
| 494 | 22 | Leila Poole | FS | Leigh on Sea Striders | 01:02:11 |
| 495 | 23 | Stephen Pettit | MS | - | 01:02:11 |
| 496 | 352 | Kathy Huggins | F45 | - | 01:05:29 |
| 497 | 353 | Tracy Warren | FS | - | 01:05:29 |
| 498 | 274 | Ben Massey | MS | Benfleet RC | 01:06:01 |
| 499 | 273 | Kevin Massey | M40 | Benfleet RC | 01:06:01 |
| 500 | 444 | Kirsty Kemp | FS Walk | - | 01:09:54 |
| 501 | 395 | Harry McGregor (79) | M50 | - | 01:10:07 |
| 502 | 261 | Jane Fletcher | F45 | - | 01:10:57 |
| 503 | 262 | Olive Randall | F45 | - | 01:10:57 |
| 504 | 402 | Susan Boreham | FS Walk | - | 01:11:09 |
| 505 | 6 | Georgina Fuller | FS Walk | - | 01:12:19 |
| 506 | 106 | Pauline Foote | F45 Walk | - | 01:12:19 |
| 507 | 446 | Amina Allarakhia | FS Walk | - | 01:13:53 |
| 508 | 445 | Harriet Morling | FS Walk | - | 01:13:53 |
| 509 | 558 | Zaheda Khanum | FS Walk | - | 01:29:18 |
| 510 | 559 | Shoshima Begum | FS Walk | - | 01:29:33 |
| 511 | 556 | Jane O'Halloran | FS Walk | - | 01:29:35 |
| 512 | 560 | Salema Begum | FS Walk | - | 02:00:00 |
| 513 | 561 | Minara Khawm | FS Walk | - | 02:00:00 |