| Pos | Forename | Surname | Cat | Club | Time |
| 1 | Steve | Littler | MS | Wesham Road Runners | 33.22 |
| 2 | Paul | Muller | M45 | Horwich RMI Harriers | 34.53 |
| 3 | Thornton | Taylor | M45 | Rossendale Harriers | 35.15 |
| 4 | Richard | Johnson | MS | Swaledale Road Runners | 35.29 |
| 5 | Alistair | Dunn | MS | Helm Hill Runners | 36.48 |
| 6 | Johan | Meyfroidt | MS | Helm Hill Runners | 37.16 |
| 7 | Peter | Cruse | M40 | Wesham Road Runners | 37.22 |
| 8 | Dave | Waywell | M55 | Wesham Road Runners | 37.40 |
| 9 | Pete | Sandford | M45 | Lancaster & Morecambe AC | 37.50 |
| 10 | Lee | Barlow | MS | Wesham Road Runners | 38.18 |
| 11 | Billy | Proctorh | M45 | Helm Hill Runners | 38.23 |
| 12 | David | Lumb | MS | Unattached | 38.30 |
| 13 | Hussein | Yousefian | M50 | Stockport Harriers | 38.47 |
| 14 | Neil | Oxley | M45 | Unattached | 39.11 |
| 15 | John | Bertenshaw | M45 | Wesham Road Runners | 39.19 |
| 16 | Joe | Ritson | M45 | Derwent AC | 39.23 |
| 17 | George | Kennedy | M45 | Wesham Road Runners | 39.31 |
| 18 | Philip | Cox | MS | Unattached | 39.31 |
| 19 | Gary | Dover | MS | Glaxo Hoad Hill Harriers | 39.33 |
| 20 | John | Burns | M45 | Wesham Road Runners | 39.34 |
| 21 | Mike | Cronshaw | M55 | Kendal AAC | 39.49 |
| 22 | Andrew | Hodgkinson | MS | Unattached | 40.07 |
| 23 | Mike | McKenna | M50 | Dallam | 40.20 |
| 24 | Terry | Hellings | M50 | Lytham St Annes Road Runners | 40.25 |
| 25 | Hazel | Jones | FS | Dallam | 40.27 |
| 26 | Mark | Walker | M40 | Kendal AAC | 40.31 |
| 27 | Jim | Robson | M50 | Road Runners Club | 41.08 |
| 28 | John | Appleton | M50 | St Helens Sutton AC | 41.14 |
| 29 | Richard | Impey | M50 | Unattached | 41.42 |
| 30 | Aaron | Crewe | MJ | Dallam | 42.06 |
| 31 | Steve | Lashley | MS | Dallam | 42.14 |
| 32 | Stuart | McGurk | M40 | Kendal AAC | 42.21 |
| 33 | Erica | Johnson | FS | Swaledale Road Runners | 42.25 |
| 34 | Nigel | Garnett | M45 | Kendal AAC | 42.35 |
| 35 | Dave | Shaw | M40 | Barrow & Furness Striders | 42.40 |
| 36 | Michaela | Dempsey | F35 | Wesham Road Runners | 42.46 |
| 37 | Jenifer | Dunn | FS | Helm Hill Runners | 42.52 |
| 38 | Bill | Atkinson | M65 | Northern Vets AC | 42.57 |
| 39 | Dave | Nielands | M50 | Garstang Running Club | 43.03 |
| 40 | Russel | Cannon | M40 | Helm Hill Runners | 43.21 |
| 41 | Steve | McGahon | M45 | Unattached | 43.22 |
| 42 | David | Wilson | MS | Unattached | 43.27 |
| 43 | Mike | Meadowcroft | MS | Dallam | 44.08 |
| 44 | Peter | Taylor | M60 | Northern Vets AC | 44.26 |
| 45 | Robert | Hurst | M50 | Clayton-le-Moors Harriers | 44.29 |
| 46 | Alf | Waite | M55 | Barrow & Furness Striders | 44.33 |
| 47 | David | Parsons | MJ | Unattached | 44.43 |
| 48 | Ian | Taruit | M55 | Unattached | 44.47 |
| 49 | Mike | Peat | M45 | Lancaster & Morecambe AC | 44.51 |
| 50 | Pat | Thomas | M50 | Glaxo Hoad Hill Harriers | 44.51 |
| 51 | Paul | Jarvis | M45 | Glaxo Hoad Hill Harriers | 44.59 |
| 52 | Ray | Jones | M45 | Barrow & Furness Striders | 45.01 |
| 53 | Dave | Coulson | MS | Unattached | 45.16 |
| 54 | Paul | Sewell | M55 | Dallam | 45.30 |
| 55 | Mike | Hill | M45 | Cumberland Fell Runners | 45.33 |
| 56 | Ken | Nichols | M50 | Dallam | 45.51 |
| 57 | Carl | Graham | M60 | Helm Hill Runners | 46.16 |
| 58 | David | Tomlinson | M55 | Howgill Harriers | 46.41 |
| 59 | Eric | Nutter | MS | Swaledale Road Runnersh | 46.50 |
| 60 | Lynn | Hamel | FS | KendalP | 46.51 |
| 61 | Christine | Hamilton | F35 | Blackburn Road Runners | 47.05 |
| 62 | Steve | Pickthall | M40 | Unattached | 47.11 |
| 63 | John | King | M40 | Helm Hill Runners | 47.19 |
| 64 | John | Oldroyd | M55 | Lancaster & Morecambe AC | 47.20 |
| 65 | Lee | Guite | MS | Unattached | 47.27 |
| 66 | Alistair | Shawcross | MS | Unattached | 47.27 |
| 67 | Julie | Cruse | F40 | North Fylde AC | 47.32 |
| 68 | Brian | Nicholson | M60 | Kendal AAC | 47.32 |
| 69 | Mike | Owen | M55 | Wesham Road Runners | 47.44 |
| 70 | Kath | Hoyer | F40 | Wesham Road Runners | 47.50 |
| 71 | Bernhard | Musgrove | M55 | Howgill Harriers | 48.07 |
| 72 | Paul | Percival-Smith | M45 | Kendal AAC | 48.14 |
| 73 | Mike | Fawcett | M50 | Glaxo Hoad Hill Harriers | 48.28 |
| 74 | Anna | Willetts | FS | Unattached | 48.42 |
| 75 | Sally | Pattinson | FS | Metro Aberdeen | 48.47 |
| 76 | Howard | Henshaw | M60 | Blackpool | 48.47 |
| 77 | Althea | Hunn | FS | Unattached | 48.49 |
| 78 | Alan | Westworth | M50 | Helm Hill Runners | 49.28 |
| 79 | Chris | Yousefian | F55 | Stockport Harriers | 49.43 |
| 80 | Vincent | O'Brien | M50 | Unattached | 49.51 |
| 81 | Peter | Ferguson | M45 | Kendal AAC | 50.08 |
| 82 | Steve | O'Reilly | MS | Unattached | 50.20 |
| 83 | Ruth | Nelson | F40 | Helm Hill Runners | 50.45 |
| 84 | Dave | Spicer | M60 | Northern Vets AC | 50.52 |
| 85 | Yvonne | Proctor | F40 | Helm Hill Runners | 51.10 |
| 86 | Mark | Littlewood | M45 | Unattached | 51.12 |
| 87 | Pam | Appleton | F50 | St Helens Sutton AC | 51.18 |
| 88 | Frank | Blakey | MS | Unattached | 51.19 |
| 89 | E F | Tyson | M60 | Unattached | 51.27 |
| 90 | Steve | Chesworth | MS | Unattached | 51.28 |
| 91 | Denise | Wilson | F45 | Barrow & Furness Striders | 51.41 |
| 92 | Giuseppe | Agliolo | MS | Lancs Police | 51.41 |
| 93 | Danny | Gilfoyle | M70 | Glaxo Hoad Hill Harriers | 52.10 |
| 94 | Elaine | Atkinson | F35 | Darwen Dashers | 52.27 |
| 95 | John | Howorth | M50 | Wesham Road Runners | 52.33 |
| 96 | Conrad | Slater | M65 | Kendal AAC | 52.36 |
| 97 | Pete | Gelderd | M55 | Garstang Running Club | 52.39 |
| 98 | Carolyn | Kevan | F40 | Kendal AAC | 53.01 |
| 99 | Mike | Wilson | MS | Helm Hill Runners | 53.17 |
| 100 | Kevin | Dewhurst | MS | Unattached | 53.24 |
| 101 | Paul | Crewe | M40 | Dallam | 53.56 |
| 102 | Rachel | Slattery | F35 | Unattached | 54.19 |
| 103 | Jayne | Phillips | F45 | Unattached | 56.58 |
| 104 | Terry | Lee | M40 | Durham Tri | 56.58 |
| 105 | Nancy | Westworth | F45 | Helm Hill Runners | 58.13 |
| 106 | Chris | Hewitt | F40 | Unattached | 59.36 |
| 107 | Glenys | Nutter | F65 | Swaledale Road Runners | 61.10 |
| 108 | K | Parsons | F50 | Unattached | 62.06 |
| 109 | Jim | Moores | M45 | Unattached | 73.38 |
| 110 | Carole | Roberts | F65 | Unattached | 80.00 |