| Pos | Num | M | F | Name | Cat | CatPos | Club | Time |
| 1 | 746 | 1 | | David Murray | M45 | (1/2) | Falkirk Victoria Harriers | 23.06 |
| 2 | 806 | 2 | | Adam Wood | M14 | (1/3) | Grasmere | 25.37 |
| 3 | 772 | 3 | | Colin Miles | M17 | (1/1) | Unattached | 25.56 |
| 4 | 743 | | 1 | Lynne Murray | F40 | (1/3) | Falkirk Victoria Harriers | 26.16 |
| 5 | 751 | 4 | | William Barton | M10 | (1/10) | Unattached | 27.39 |
| 6 | 704 | 5 | | Adam Scowcroft | M8 | (1/7) | Unattached | 27.56 |
| 7 | 703 | 6 | | David Scowcroft | M9 | (1/5) | Unattached | 27.59 |
| 8 | 820 | 7 | | Norman Heigh | M41 | (1/4) | Kendal AC | 28.22 |
| 9 | 773 | 8 | | Jake Miles | M11 | (1/7) | Unattached | 29.04 |
| 10 | 777 | | 2 | Lucie Patry | F11 | (1/5) | Chorley Harriers | 29.14 |
| 11 | 821 | | 3 | Jessica Bibby | F13 | (1/4) | Keswick AC | 29.17 |
| 12 | 842 | 9 | | Matthew Swallow | M18 | (1/1) | Kendal AC | 29.35 |
| 13 | 745 | 10 | | Ewan Murray | M12 | (1/3) | Falkirk Victoria Harriers | 29.44 |
| 14 | 816 | 11 | | Bertie Hodgson | M11 | (2/7) | Grasmere School | 30.09 |
| 15 | 809 | 12 | | Matthew Maloney | M10 | (2/10) | Unattached | 30.32 |
| 16 | 792 | 13 | | Beau Smith | M10 | (3/10) | Lancaster + Morecambe AC | 30.44 |
| 17 | 778 | 14 | | John Baxter | M14 | (2/3) | Unattached | 31.02 |
| 18 | 790 | 15 | | James Brierley | M14 | (3/3) | Unattached | 31.08 |
| 19 | 813 | 16 | | Stephen Sewell | M | (1/1) | Unattached | 31.47 |
| 20 | 810 | 17 | | Thomas Maloney | M7 | (1/4) | Unattached | 31.50 |
| 21 | 752 | 18 | | Samuel Barton | M9 | (2/5) | Unattached | 32.14 |
| 22 | 740 | | 4 | Hannah Clark | F16 | (1/2) | Unattached | 32.20 |
| 23 | 818 | 19 | | James Hurst | M11 | (3/7) | Unattached | 32.29 |
| 24 | 747 | 20 | | George Dearden | M8 | (2/7) | Unattached | 32.31 |
| 25 | 750 | 21 | | Neill Dearden | M41 | (2/4) | Unattached | 32.33 |
| 26 | 819 | | 5 | Fiona Williams | F14 | (1/5) | Chorley Harriers | 32.59 |
| 27 | 763 | | 6 | Sophie Brown | F14 | (2/5) | Durham City Harriers | 33.20 |
| 28 | 837 | | 7 | Jenny Brierley | F21 | (1/1) | Unattached | 35.15 |
| 29 | 756 | 22 | | Cameron Jones | M8 | (3/7) | Unattached | 35.38 |
| 30 | 755 | 23 | | Martin Jones | M42 | (1/2) | Black Combe Runners | 35.39 |
| 31 | 730 | | 8 | Lucy Greenwell | F14 | (3/5) | Unattached | 36.06 |
| 32 | 812 | 24 | | Ryan Sewell | M10 | (4/10) | Unattached | 36.30 |
| 33 | 815 | 25 | | Rory Hodgson | M9 | (3/5) | Grasmere School | 36.35 |
| 34 | 744 | | 9 | Hazel Murray | F10 | (1/6) | Falkirk Victoria Harriers | 36.39 |
| 35 | 708 | 26 | | William Parkinson | M10 | (5/10) | Unattached | 37.13 |
| 36 | 770 | | 10 | Kath Swallow | F44 | (1/1) | Unattached | 37.15 |
| 37 | 726 | | 11 | Joanna Rance | F37 | (1/1) | Unattached | 37.16 |
| 38 | 846 | | 12 | Jenny Clare | F45 | (1/2) | Unattached | 37.16 |
| 39 | 782 | | 13 | Catherin Forrester | F51 | (1/3) | Unattached | 37.59 |
| 40 | 800 | | 14 | Jessica Taylor | F9 | (1/9) | Unattached | 38.03 |
| 41 | 748 | | 15 | Kythe Dearden | F9 | (2/9) | Unattached | 38.18 |
| 42 | 749 | | 16 | Caroline Dearden | F45 | (2/2) | Unattached | 38.19 |
| 43 | 774 | 27 | | Samuel Miles | M8 | (4/7) | Unattached | 38.21 |
| 44 | 824 | 28 | | Ben Flanagan | M11 | (4/7) | Unattached | 38.22 |
| 45 | 775 | 29 | | Benjamin Miles | M6 | (1/2) | Unattached | 38.23 |
| 46 | 771 | | 17 | Marina Miles | F41 | (1/1) | Unattached | 38.24 |
| 47 | 791 | | 18 | Beth Brierley | F20 | (1/1) | Unattached | 38.25 |
| 48 | 830 | | 19 | Amy Smith | F12 | (1/5) | Unattached | 38.30 |
| 49 | 851 | 30 | | David Jones | M10 | (6/10) | Unattached | 39.00 |
| 50 | 701 | 31 | | Ross Imlach | M10 | (7/10) | Unattached | 39.33 |
| 51 | 817 | | 20 | Eliza Hodgson | F6 | (1/3) | Grasmere School | 40.32 |
| 52 | 727 | | 21 | Yvonne Leech | F43 | (1/1) | Unattached | 40.33 |
| 53 | 785 | | 22 | Elizabeth Crozier | F55 | (1/1) | Unattached | 40.34 |
| 54 | 786 | | 23 | Victoria Crozier | F35 | (1/1) | Unattached | 40.35 |
| 55 | 793 | | 24 | Judith Pearson | F42 | (1/2) | Unattached | 40.36 |
| 56 | 716 | | 25 | Tracey Bryan | F39 | (1/3) | Unattached | 40.37 |
| 57 | 840 | 32 | | Daniel Smith | M12 | (2/3) | Unattached | 40.57 |
| 58 | 835 | 33 | | Alex. Houldsworth | M7 | (2/4) | Unattached | 41.02 |
| 59 | 728 | 34 | | Alan Bennett | M42 | (2/2) | Unattached | 41.03 |
| 60 | 729 | 35 | | Niall Bennett | M7 | (3/4) | Unattached | 41.16 |
| 61 | 839 | | 26 | Helen Gee | F14 | (4/5) | Unattached | 41.17 |
| 62 | 739 | | 27 | Helen Sadowski | F39 | (2/3) | Unattached | 41.24 |
| 63 | 832 | | 28 | Emily Burton | F13 | (2/4) | Unattached | 41.30 |
| 64 | 731 | 36 | | Joseph Bolger | M10 | (8/10) | Unattached | 41.38 |
| 65 | 831 | | 29 | Carly Ashdown | F27 | (1/2) | Unattached | 41.39 |
| 66 | 742 | 37 | | Brendan Sweeney | M12 | (3/3) | Unattached | 41.40 |
| 67 | 753 | | 30 | Isobel Barton | F7 | (1/3) | Unattached | 41.41 |
| 68 | 862 | 38 | | Logan Ross | M6 | (2/2) | Unattached | 41.42 |
| 69 | 769 | | 31 | Abbie Hetherington | F8 | (1/8) | Unattached | 41.52 |
| 70 | 855 | | 32 | Issy Bailey | F10 | (2/6) | Unattached | 42.18 |
| 71 | 848 | 39 | | Jordan Wainwright | M7 | (4/4) | Unattached | 42.22 |
| 72 | 767 | | 33 | Alison Wilson | F36 | (1/1) | Unattached | 42.32 |
| 73 | 828 | 40 | | Tim Clapcott | M35 | (1/1) | Unattached | 43.04 |
| 74 | 854 | | 34 | Emma Corry | F9 | (3/9) | Unattached | 43.05 |
| 75 | 758 | | 35 | Rachel Farthing | F10 | (3/6) | Unattached | 43.18 |
| 76 | 856 | 41 | | Nick Walmsley | M33 | (1/1) | Unattached | 43.23 |
| 77 | 779 | | 36 | Carolyne Baxter | F12 | (2/5) | Unattached | 43.27 |
| 78 | 823 | | 37 | Lucy Flanagan | F9 | (4/9) | Unattached | 43.53 |
| 79 | 803 | | 38 | Chloe Rees | F13 | (3/4) | Unattached | 43.57 |
| 80 | 802 | 42 | | David Rees | M45 | (2/2) | Unattached | 43.58 |
| 81 | 768 | | 39 | Holly Wilson | F16 | (2/2) | Unattached | 44.43 |
| 82 | 833 | | 40 | Gemma Broadfoot | F9 | (5/9) | Unattached | 44.45 |
| 83 | 754 | | 41 | Joanna Nield | F53 | (1/1) | Unattached | 44.50 |
| 84 | 834 | 43 | | Derek Broadfoot | M11 | (5/7) | Unattached | 44.52 |
| 85 | 713 | | 42 | Polly Davidson | F11 | (2/5) | Unattached | 45.45 |
| 86 | 826 | | 43 | Rebecca Magennis | F11 | (3/5) | Unattached | 45.45 |
| 87 | 722 | 44 | | Kevin Studholme | M41 | (3/4) | Unattached | 45.45 |
| 88 | 764 | | 44 | Holly Clothier | F14 | (5/5) | Unattached | 45.45 |
| 89 | 781 | | 45 | Poppy Graham | F7 | (2/3) | Unattached | 45.46 |
| 90 | 720 | | 46 | Megan Harrison | F8 | (2/8) | Unattached | 45.47 |
| 91 | 718 | 45 | | Mike Harrison | M52 | (1/1) | Unattached | 45.48 |
| 92 | 723 | | 47 | Claire Studholme | F9 | (6/9) | Unattached | 45.49 |
| 93 | 836 | | 48 | Diane Hardon | F | (1/1) | Unattached | 45.50 |
| 94 | 735 | | 49 | Lauren Carroll | F12 | (3/5) | Unattached | 45.51 |
| 95 | 822 | | 50 | Kate Flanagan | F8 | (3/8) | Unattached | 45.52 |
| 96 | 825 | 46 | | Alex Flanagan | M10 | (9/10) | Unattached | 45.52 |
| 97 | 734 | | 51 | Marian Carroll | F50 | (1/2) | Unattached | 46.00 |
| 98 | 761 | 47 | | Alex Maine | M9 | (4/5) | Unattached | 46.18 |
| 99 | 783 | 48 | | Jack Forrester | M9 | (5/5) | Unattached | 46.24 |
| 100 | 702 | | 52 | Alison Imlach | F6 | (2/3) | Unattached | 46.31 |
| 101 | 853 | 49 | | Oliver Jones | M4 | (1/1) | Unattached | 46.31 |
| 102 | 852 | | 53 | Jenny Jones | F40 | (2/3) | Unattached | 46.31 |
| 103 | 714 | 50 | | Matthew Nicholson | M8 | (5/7) | Unattached | 46.31 |
| 104 | 844 | | 54 | Hannah Melling | F12 | (4/5) | Unattached | 46.51 |
| 105 | 845 | | 55 | Liz Cooper | F50 | (2/2) | Unattached | 46.54 |
| 106 | 858 | | 56 | Nicole Dodd | F8 | (4/8) | Unattached | 46.54 |
| 107 | 808 | 51 | | Nick Martin | M11 | (6/7) | Unattached | 47.03 |
| 108 | 717 | 52 | | John E Merritt | M78 | (1/1) | Unattached | 47.08 |
| 109 | 796 | 53 | | Robert Bowyer | M10 | (10/10) | Unattached | 47.47 |
| 110 | 705 | | 57 | Gwen Gibson | F57 | (1/1) | Unattached | 47.51 |
| 111 | 707 | | 58 | Dawn Gibson | F38 | (1/1) | Unattached | 47.58 |
| 112 | 797 | 54 | | Will Bowyer | M8 | (6/7) | Unattached | 50.15 |
| 113 | 760 | | 59 | Lucy Maine | F12 | (5/5) | Unattached | 50.16 |
| 114 | 733 | | 60 | Elisabeth Bolger | F8 | (5/8) | Unattached | 50.16 |
| 115 | 843 | | 61 | Louisa Thornhill | F8 | (6/8) | Unattached | 52.40 |
| 116 | 841 | 55 | | Steven Smith | M41 | (4/4) | Unattached | 52.40 |
| 117 | 776 | | 62 | Melissa Thornton | F15 | (1/1) | Unattached | 52.42 |
| 118 | 725 | | 63 | Luise Leech | F39 | (3/3) | Unattached | 53.14 |
| 119 | 721 | | 64 | Susan Hargreaves | F51 | (2/3) | Unattached | 56.10 |
| 120 | 801 | | 65 | Rebecca Taylor | F10 | (4/6) | Unattached | 56.18 |
| 121 | 762 | | 66 | Trish Doyle | F51 | (3/3) | Northern Vets AC | 56.18 |
| 122 | 765 | | 67 | Abbey Carroll | F6 | (3/3) | Unattached | 57.02 |
| 123 | 780 | 56 | | Dave Carroll | M38 | (1/1) | Ambleside AC | 57.02 |
| 124 | 732 | | 68 | Christine Bolger | F42 | (2/2) | Unattached | 57.45 |
| 125 | 711 | 57 | | Mally Nicholson | M36 | (1/1) | Unattached | 58.04 |
| 126 | 715 | | 69 | Hannah Nicholson | F7 | (3/3) | Unattached | 58.04 |
| 127 | 850 | | 70 | Rachel ? | F11 | (4/5) | Grasmere School | 58.27 |
| 128 | 827 | | 71 | Kassandrya Taylor | F11 | (5/5) | Unattached | 58.31 |
| 129 | 847 | 58 | | Thomas Wainwright | M11 | (7/7) | Unattached | 58.42 |
| 130 | 799 | 59 | | Daniel Dutton | M8 | (7/7) | Unattached | 59.55 |
| 131 | 798 | 60 | | Martin Dutton | M37 | (1/1) | Unattached | 59.55 |
| 132 | 712 | | 72 | Helen Davidson | F27 | (2/2) | Unattached | 1-01.37 |
| 133 | 710 | | 73 | Helen Davidson | F58 | (1/1) | Unattached | 1-02.05 |
| 134 | 814 | | 74 | Shelley Davidson | F8 | (7/8) | Unattached | 1-03.22 |
| 135 | 838 | | 75 | Bethany Houldsworth | F13 | (4/4) | Unattached | 1-05.18 |
| 136 | 805 | 61 | | Isaac Wood | M5 | (1/1) | Grasmere | 1-06.26 |
| 137 | 804 | 62 | | Martin Wood | M44 | (1/1) | Grasmere | 1-06.26 |
| 138 | 857 | | 76 | Molly Calveley | F9 | (7/9) | Unattached | 1-08.56 |
| 139 | 861 | | 77 | Sadie Murray | F9 | (8/9) | Unattached | 1-09.30 |
| 140 | 807 | | 78 | Jenna Marshall | F10 | (5/6) | Unattached | 1-12.13 |
| 141 | 865 | 63 | | Mick Skelly | M53 | (1/1) | Unattached | 1-16.00 |
| 142 | 866 | 64 | | Reuben Skelly | M2 | (1/1) | Unattached | 1-16.00 |
| 143 | 859 | | 79 | Barbara Ross | F40 | (3/3) | Unattached | 1-16.20 |
| 144 | 860 | | 80 | Katie Murray | F8 | (8/8) | Unattached | 1-16.20 |
| 145 | 829 | | 81 | Charlotte Ellwood | F9 | (9/9) | Unattached | 1-22.58 |
| 146 | 811 | | 82 | Zoe Davidson | F10 | (6/6) | Unattached | 1-23.13 |