| Results courtesy of Trevor Clarke for Bendrigg Trust |
| Pos | Num | Name | | Cat | Club | Time |
| 1 | 94 | Paul | Muller | V45 | Horwich RMI Harriers | 33.40 |
| 2 | 84 | Steve | Littler | M | Wesham | 33.54 |
| 3 | 71 | Martin | Vose | M | Stockholm Students | 35.05 |
| 4 | 68 | Mike | Boyle | V40 | Herne Hill Harriers | 35.17 |
| 5 | 78 | Paul | Brittleth | M | Helm Hill | 36.54 |
| 6 | 76 | Steve | Bennett | M | Eden Runners | 37.04 |
| 7 | 47 | Simon | Reynolds | M | Bristol AC | 37.28 |
| 8 | 100 | Barry | Addison | M | Kendal AC | 37.37 |
| 9 | 15 | Dave | Waywell | V55 | Wesham Road Runners | 37.51 |
| 10 | 60 | Neil | Adshead | V40 | Southport Waterloo | 38.14 |
| 11 | 16 | Stephen | Martin | M | Middlesbrough + Cleveland | 39.40 |
| 12 | 59 | Richard | Witt | V45 | Kendal AC | 39.41 |
| 13 | 6 | Mark | Ashby | V40 | Southport Waterloo AC | 39.45 |
| 14 | 103 | Bill | Moore | V50 | | 40.02 |
| 15 | 49 | John | Appleton | V50 | St. Helens Sutton AC | 40.11 |
| 16 | 75 | David | Barclay | V40 | Eden Runners | 40.16 |
| 17 | 72 | Allen | Baines | V45 | Howgill Harriers | 40.38 |
| 18 | 18 | Mark | Wilson | M | Wigton Road Runners | 40.51 |
| 19 | 93 | Hazel | Jones | L | | 40.53 |
| 20 | 36 | Jeff | Purves | M | Aurora | 41.02 |
| 21 | 51 | A. | Hudson | V40 | Southport Waterloo | 41.14 |
| 22 | 95 | Des | Gannon | V40 | Westmorland Triathletes | 41.22 |
| 23 | 66 | Angela | Brand-Barker | LV40 | Keswick | 41.25 |
| 24 | 29 | David | Robins | V40 | Keswick | 41.34 |
| 25 | 38 | Dave | Turnbull | V40 | Aurora | 42.01 |
| 26 | 83 | Richard | Maunder | M | | 42.25 |
| 27 | 97 | Jim | Fisher | V40 | Howgill Harriers | 42.35 |
| 28 | 77 | Ian | Mitchell | V40 | Helm Hill | 42.40 |
| 29 | 82 | Peter | Cruse | V40 | Wesham | 42.48 |
| 30 | 105 | Graeme | Price | V45 | | 42.51 |
| 31 | 28 | Stuart | McGurk | V40 | | 42.56 |
| 32 | 1 | Donald | Priest | V45 | Border Harriers | 43.10 |
| 33 | 55 | Rachael | Moore | L | Wigan Phoenix | 43.22 |
| 34 | 56 | Graham | Maguire | V40 | Wigan Phoenix | 43.25 |
| 35 | 89 | Paul | Milton | M | Valley Striders | 43.32 |
| 36 | 85 | David | Fulton | V45 | | 43.35 |
| 37 | 32 | Nicola | Gray | L | Aurora | 43.41 |
| 38 | 2 | Philip | Donnison | V40 | | 43.53 |
| 39 | 86 | David | Tomlinson | V55 | Howgill Harriers | 43.56 |
| 40 | 102 | R. | Hanlon | V45 | | 44.00 |
| 41 | 61 | David | Higson | V40 | Westmorland Triathletes | 44.07 |
| 42 | 63 | Ben | Thomas | M | | 44.16 |
| 43 | 46 | Karen | Reynolds | LV35 | Bristol AC | 44.22 |
| 44 | 57 | David | Ratcliffe | V55 | Rossendale | 44.52 |
| 45 | 53 | Daz | Wilson | V45 | Border Harriers AC | 44.56 |
| 46 | 33 | Ian | Hayden | M | Aurora | 45.17 |
| 47 | 91 | John | Hodgson | V55 | Dallam | 45.18 |
| 48 | 44 | Colin | McAllister | M | Aurora | 45.30 |
| 49 | 26 | Steven | Jones | M | Ettlingen SU | 45.46 |
| 50 | 70 | Michael | Brown | M | | 45.56 |
| 51 | 104 | Dianne | Priestley | LV50 | Kendal AC | 45.57 |
| 52 | 58 | P. | Ion | V60 | Kendal AC | 45.57 |
| 53 | 92 | Kevin | Leslie | V40 | Northern AC | 46.03 |
| 54 | 65 | Patrick | Thomas | V50 | Glaxo HHH | 46.10 |
| 55 | 69 | C. | Graham | V60 | Helm Hill | 46.15 |
| 56 | 52 | Stephen | Head | V45 | Border Harriers AC | 46.59 |
| 57 | 14 | Kathleen | Hoyer | LV40 | Wesham Road Runners | 47.04 |
| 58 | 11 | B | Musgrove | V55 | Howgill Harriers | 47.20 |
| 59 | 80 | Kevin | Penny | V40 | | 47.36 |
| 60 | 67 | Brian | Nicholson | V60 | Kendal AC | 47.51 |
| 61 | 87 | Keirsten | Rayneard | L | | 48.02 |
| 62 | 34 | Mick | Hayden | V55 | Aurora | 48.44 |
| 63 | 98 | John | King | V50 | Kendal AC | 49.01 |
| 64 | 81 | Julie | Cruse | LV40 | North Fylde | 49.20 |
| 65 | 12 | Heather | Goodman | LV65 | Kendal AC | 49.44 |
| 66 | 88 | David | Whitehead | V40 | Kendal AC | 50.08 |
| 67 | 79 | Sally | Lee | LV45 | | 50.12 |
| 68 | 99 | Trish | Cooling | LV40 | Howgill Harriers | 50.13 |
| 69 | 96 | David | Appleyard | V40 | Helm Hill | 50.39 |
| 70 | 30 | Sue | Booth | LV40 | | 50.42 |
| 71 | 10 | Jenny | Holmes | L | | 51.31 |
| 72 | 54 | Mark | Johnston | M | Border Harriers AC | 51.45 |
| 73 | 35 | Ray | Laverick | V65 | Aurora | 52.01 |
| 74 | 24 | Bernard | Elkington | V65 | Lanc + Morec AC | 52.14 |
| 75 | 48 | Pam | Appleton | LV45 | St. Helens Sutton AC | 52.40 |
| 76 | 40 | Trevor | McDermott | V55 | Aurora | 52.57 |
| 77 | 62 | Brian | Heeler | V75 | Northern Vets AC | 54.29 |
| 78 | 64 | S. | Crawford | V40 | | 54.34 |
| 79 | 37 | Neil | Hayden | M | Aurora | 54.40 |
| 80 | 90 | Janet | King | LV40 | Wigton Road Runners | 55.02 |
| 81 | 27 | Johannes | Kruger | M | Langensteinbach SU | 55.09 |
| 82 | 25 | Alan | Jones | V45 | | 55.10 |
| 83 | 17 | Louise | McGurk | LV35 | | 55.25 |
| 84 | 8 | Patrick | Howse | M | | 56.57 |
| 85 | 23 | Joanne | Tomlin | LV50 | | 57.01 |
| 86 | 42 | Norman | Cook | V50 | Aurora | 57.56 |
| 87 | 45 | David | Ellison | M | | 58.05 |
| 88 | 50 | D. | Gadd | LV55 | | 58.37 |
| 89 | 9 | Melanie | Howse | L | | 58.38 |
| 90 | 22 | Conrad | Slater | V65 | Kendal AAC | 58.50 |
| 91 | 7 | Matthew | Howse | M | | 61.05 |
| 92 | 74 | Carol | Currie | LV45 | | 66.56 |
| 93 | 73 | Moira | Gilder | LV40 | | 66.56 |
| 94 | 19 | Therry | Cooper | LV35 | | 69.09 |
| 95 | 21 | Stuart | Elliot | M | | 69.09 |
| 96 | 31 | Alwin | Stockdale | V60 | Cumberland AC | 69.47 |
| 97 | 20 | Christopher | Forsyth | M | | 71.47 |